Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	28/06/2015		Training 45 (live)	44.23	1036	03:06:56	14.2 Km\h	Haibike light sl 29
	02/06/2015		Training 44 (live)	48.96	1039	03:05:21	15.85 Km\h	Haibike light sl 29
	24/05/2015		Training 44 (live)	66.65	1344	04:04:40	16.35 Km\h	Haibike light sl 29
	08/03/2015		Training 42	37.56	989	02:54:40	12.9 Km\h	Haibike light sl 29
	26/02/2015		Training 41	27.37	535	01:42:00	16.1 Km\h	Haibike light sl 29
	24/02/2015		Training 40 (live)	14.32	393	00:54:21	15.81 Km\h	Haibike light sl 29
	11/01/2015		Via dei Montemelini, Magione	15.77	592	01:48:16	8.74 Km\h	Trek Remedy 8
	06/01/2015		Via la Villa, Abbadia Settefrati	27.06	600	02:21:11	11.5 Km\h	Trek Remedy 8
	01/01/2015		Vocabolo Settefrati, Abbadia Settefrati	15.05	397	01:07:02	13.47 Km\h	Trek Remedy 8
	26/12/2014		Vocabolo Settefrati, Abbadia Settefrati	22.7	799	02:11:16	10.38 Km\h	Trek Remedy 8
	21/12/2014		Vocabolo Settefrati, Abbadia Settefrati	30.73	912	02:14:14	13.74 Km\h	Haibike light sl 29
	08/12/2014		Training 38 (live)	45.47	1184	03:10:50	14.3 Km\h	Haibike light sl 29
	22/11/2014		Via Armando Battistini, San Piero In Bagno	38.38	1339	04:36:50	8.32 Km\h	Trek Remedy 8
	15/11/2014		15-11-14 14-21-10	26.62	736	01:55:41	13.81 Km\h	Haibike light sl 29
	09/11/2014		09-11-14 09-13-00	45.17	1082	02:56:29	15.36 Km\h	Haibike light sl 29
	28/10/2014		28-10-14 14-22-54	19.2	407	01:02:24	18.46 Km\h	Haibike light sl 29
	19/10/2014		19-10-14 08-29-28	40.67	676	03:10:12	12.83 Km\h	Trek Remedy 8
	16/10/2014		16-10-14 15-26-33	26.58	593	01:35:03	16.78 Km\h	Haibike light sl 29
	12/10/2014		12-10-14 09-25-00	26.58	633	02:22:20	11.21 Km\h	Trek Remedy 8
	04/10/2014		04-10-14 15-01-15	27.05	668	02:03:59	13.09 Km\h	Haibike light sl 29
	02/10/2014		02-10-14 14-31-15	12.8	401	01:01:56	12.4 Km\h	Haibike light sl 29
	28/09/2014		Allenamento 28-09-2014 alle 06:46:28	31.31	819	02:47:49	11.19 Km\h	Trek Remedy 8
	21/09/2014		Allenamento 21-09-2014 alle 07:23:35	23.32	696	02:08:25	10.89 Km\h	Trek Remedy 8
	17/09/2014		Allenamento 17-09-2014 alle 14:06:13	21.46	550	01:40:17	12.84 Km\h	Haibike light sl 29
	14/09/2014		Vocabolo Settefrati, Abbadia Settefrati	28.02	796	02:18:57	12.1 Km\h	Haibike light sl 29
	15/08/2014		Training 37 (live)	43.12	641	02:38:08	16.36 Km\h	Haibike light sl 29
	10/08/2014		Allenamento 10-08-2014 alle 06:16:38	35.67	875	02:16:30	15.68 Km\h	Haibike light sl 29
	27/07/2014		Training 35	26.59	678	02:16:50	11.66 Km\h	Haibike light sl 29
	20/07/2014		Training 34 (live)	39.92	1057	03:04:37	12.97 Km\h	Haibike light sl 29
	17/07/2014		Allenamento 17-07-2014 alle 04:31:14	28.99	565	01:54:49	15.15 Km\h	Haibike light sl 29
	29/06/2014		Allenamento 29-06-2014 alle 05:57:01	32.2	865	02:33:10	12.61 Km\h	Trek Remedy 8
	22/06/2014		Allenamento 22-06-2014 alle 06:10:38	29.85	484	02:08:14	13.97 Km\h	Trek Remedy 8
	08/06/2014		Training 32 (live)	34.48	961	03:10:21	10.87 Km\h	Trek Remedy 8
	01/06/2014		Training 30 (live)	14.16	369	00:52:07	16.3 Km\h	Haibike light sl 29
	04/05/2014		Vocabolo Settefrati, Abbadia Settefrati	20.98	676	01:42:50	12.24 Km\h	Trek Remedy 8
	01/05/2014		Vocabolo Settefrati, Abbadia Settefrati	35.3	745	02:12:01	16.04 Km\h	Haibike light sl 29
	26/04/2014		Allenamento 26-04-2014 alle 08:30:50	29.13	738	01:45:21	16.59 Km\h	Haibike light sl 29
	18/04/2014		Allenamento 18-04-2014 alle 12:39:23	15.64	502	01:13:52	12.7 Km\h	Trek Remedy 8
	10/04/2014		Allenamento 10-04-2014 alle 13:06:27	29.27	799	02:33:35	11.43 Km\h	Trek Remedy 8
	06/04/2014		Allenamento 06-04-2014 alle 07:36:23	39.15	984	02:33:14	15.33 Km\h	Haibike light sl 29
	01/04/2014		Training 28 (live)	5.36	237	00:32:07	10.01 Km\h	Haibike light sl 29
	01/04/2014		Training 29	11.32	199	00:53:21	12.73 Km\h	Trek Remedy 8
	22/03/2014		F. Cavallo-Montemalbe-MonteTezio-Montemalbe-F. Cavallo	45.19	1179	03:03:33	14.77 Km\h	Haibike light sl 29
	20/03/2014		Training 26 (live)	19.41	594	01:23:10	14 Km\h	Haibike light sl 29
	14/03/2014		Training 24 (live)	3.74	227	00:23:09	9.69 Km\h	Haibike light sl 29
	14/03/2014		Training 25	12.1	166	00:41:31	17.49 Km\h	Haibike light sl 29
	09/03/2014		pineta cibottola serpolla disc cimitero gaiche	27.03	802	02:43:29	9.92 Km\h	Trek Remedy 8
	07/03/2014		Training 22 (live)	13.57	420	01:19:00	10.31 Km\h	Trek Remedy 8
	23/02/2014		Allenamento 23-02-2014 alle 07:53:22	40.55	1146	03:01:09	13.43 Km\h	Haibike light sl 29
	16/02/2014		Training 21	14.08	597	01:32:27	9.14 Km\h	Haibike light sl 29
	13/02/2014		Training 19 (live)	10.79	433	00:54:11	11.94 Km\h	Haibike light sl 29
	13/02/2014		Training 20	5.69	0	00:13:10	25.91 Km\h	Haibike light sl 29
	06/02/2014		macereto greppolischieto	30.86	700	01:57:08	15.81 Km\h
	16/01/2014		Poggio della capra-serpolla	18.89	509	01:29:49	12.62 Km\h	Haibike light sl 29
	12/01/2014		il grande macco di MontArale	45.35	1024	03:23:44	13.36 Km\h	Haibike light sl 29
	06/01/2014		montemalbe	17	466	01:34:58	10.74 Km\h	Haibike light sl 29
	29/12/2013		val Nestore marathonbike	55.24	1177	03:36:31	15.31 Km\h	Haibike light sl 29
	22/12/2013		Alpe della Luna con gli UAM	18.92	798	03:16:02	5.79 Km\h	Trek Remedy 8
	17/12/2013		Allenamento 17-12-2013 alle 13:31:37	14.95	415	01:09:20	12.94 Km\h	Trek Remedy 8
	07/12/2013		Allenamento 07-12-2013 alle 13:10:00	26.06	455	02:06:14	12.39 Km\h	Trek Remedy 8
	03/12/2013		Allenamento 03-12-2013 alle 11:31:42	30.78	819	01:59:16	15.48 Km\h	Haibike light sl 29
	01/12/2013		Allenamento 01-12-2013 alle 07:42:25	17.5	476	01:29:27	11.74 Km\h	Trek Remedy 8
	24/11/2013		24-11-13 08.53.50	22.96	741	02:33:03	9 Km\h	Trek Remedy 8
	17/11/2013		tour dei 4 castelli	48.63	1217	03:27:32	14.06 Km\h	Haibike light sl 29
	17/11/2013		Training 15	23.18	440	01:43:00	13.5 Km\h
	10/11/2013		Valsorda Freeride 10.11.13	22.44	800	02:08:10	10.51 Km\h	Trek Remedy 8
	06/11/2013		Allenamento 06-11-2013 alle 13:45:54	14.57	439	01:04:08	13.63 Km\h	Haibike light sl 29
	31/10/2013		31.10.13	20.64	493	01:14:29	16.62 Km\h	Haibike light sl 29
	27/10/2013		MTB Day 013 Acqualagna	27.96	958	02:39:41	10.51 Km\h	Trek Remedy 8
	19/10/2013		Foligno Spoleto (via francigena) e ritorno	83.23	1379	04:53:33	17.01 Km\h	Haibike light sl 29
	13/10/2013		Foligno-Spello-Subasio	49.71	1213	03:42:10	13.42 Km\h	Haibike light sl 29
	09/10/2013		09-10-13 11.28.40	21.88	402	01:05:28	20.06 Km\h	Haibike light sl 29
	06/10/2013		macereto.pratalenza.ierna.cibottola	46.97	1206	02:43:11	17.27 Km\h	Haibike light sl 29
	04/10/2013		Training 12	26.36	679	01:48:10	14.62 Km\h	Haibike light sl 29
	02/10/2013		montali Mongiovino	28.06	599	01:52:00	15.03 Km\h	Haibike light sl 29
	29/09/2013		Montemalbe e Tezio (basso)	39.21	947	02:41:56	14.53 Km\h	Haibike light sl 29
	22/09/2013		Training 10	42.43	1041	02:42:03	15.71 Km\h	Haibike light sl 29
	15/09/2013		Training 9	5.28	257	00:38:40	8.2 Km\h	Trek Remedy 8
	12/09/2013		Training 8 (live)	36.18	834	02:10:59	16.57 Km\h	Haibike light sl 29
	04/09/2013		Training 7	27.75	634	01:48:30	15.34 Km\h	Haibike light sl 29
	28/08/2013		Training 6	21.65	454	01:29:48	14.46 Km\h	Haibike light sl 29
	14/07/2013		Training 1	24.32	620	01:58:10	12.35 Km\h	Trek Remedy 8
	13/07/2013		monte Vergnano-Casaglia	20.98	494	01:30:40	13.88 Km\h	Trek Remedy 8
	26/06/2013		Training 26	8.04	855	01:29:11	5.41 Km\h	Trek Remedy 8
	22/06/2013		Training 25	17.87	419	01:25:47	12.5 Km\h	Trek Remedy 8
	16/06/2013		Training 24	31.16	919	02:39:26	11.73 Km\h	Trek Remedy 8
	12/06/2013		Training 23	9.57	305	00:41:09	13.95 Km\h	Trek Remedy 8
	05/06/2013		Training 21	27.96	574	02:09:10	12.99 Km\h	Trek Remedy 8
	02/06/2013		Training 20	12.14	435	01:09:40	10.46 Km\h	Trek Remedy 8
	26/05/2013		Training 19	29.45	685	02:18:00	12.81 Km\h	Trek Remedy 8
	22/05/2013		Training 18	14.51	388	01:01:57	14.05 Km\h	Trek Remedy 8
	11/05/2013		Training 17	15.01	477	01:04:30	13.96 Km\h	Trek Remedy 8
	08/05/2013		Training 16	20.73	625	01:43:40	12 Km\h	Trek Remedy 8
	01/05/2013		Training 15	11.06	599	01:33:14	7.12 Km\h	Trek Remedy 8
	29/04/2013		Training 14	22.73	641	01:52:34	12.12 Km\h	Trek Remedy 8
	26/04/2013		Training 13	12.3	428	00:54:57	13.43 Km\h	Trek Remedy 8
	24/04/2013		Training 12	18.33	568	01:43:42	10.61 Km\h	Trek Remedy 8
	21/04/2013		Training 11	22.41	1108	03:01:45	7.4 Km\h	Trek Remedy 8
	18/04/2013		Training 10	15.62	439	01:10:10	13.36 Km\h	Trek Remedy 8
	13/04/2013		Training 9	28.99	827	02:48:34	10.32 Km\h	Trek Remedy 8
	07/04/2013		Training 8	27.69	897	02:36:34	10.61 Km\h	Trek Remedy 8
	26/06/2012		Allenamento 26-06-12 alle 05:34	13.2	390	01:04:42	12.24 Km\h	Trek Remedy 8
	20/06/2012		Allenamento 20-06-12 alle 18:46	31.7	671	02:23:36	13.24 Km\h	Trek Remedy 8
	17/06/2012		Allenamento 17-06-12 alle 07:45	28.16	855	02:27:42	11.44 Km\h	Trek Remedy 8
	14/06/2012		Allenamento 14-06-12 alle 13:22	13.77	425	01:04:44	12.76 Km\h	Trek Remedy 8
	10/06/2012		Allenamento 10-06-12 alle 06:25	16.96	467	01:17:51	13.07 Km\h	Trek Remedy 8
	09/06/2012		Allenamento 09-06-12 alle 13:28	34.4	882	02:33:27	13.45 Km\h	Trek Remedy 8
	05/06/2012		Allenamento 05-06-12 alle 14:17	30.86	843	02:36:23	11.84 Km\h
	03/06/2012		Allenamento 03-06-12 alle 07:21	25.3	889	02:29:47	10.13 Km\h
	01/06/2012		Allenamento 01-06-12 alle 15:34	13.75	430	01:04:38	12.77 Km\h