Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	02/07/2017		Morino~Zompo lo Schioppo	22.51	857	02:50:33	7.92 Km\h
	24/06/2017		Giro serale	10.51	143	01:09:51	9.02 Km\h
	23/06/2017		Giro serale	26.02	295	01:38:29	15.86 Km\h
	15/06/2017		Giro serale	8.11	264	00:59:37	8.16 Km\h
	04/06/2017		Giro mattutino	38.92	967	03:14:56	11.98 Km\h
	03/06/2017		Giro mattutino	16.86	510	01:42:07	9.91 Km\h
	28/05/2017		Giro mattutino	22.15	353	01:57:05	11.35 Km\h
	21/05/2017		Giro dell'ora di pranzo	14.33	565	01:49:30	7.85 Km\h
	13/05/2017		Giro dell'ora di pranzo	8.38	379	01:07:43	7.43 Km\h
	12/05/2017		Giro serale	6.03	294	00:49:03	7.38 Km\h
	06/05/2017		Giro dell'ora di pranzo	11.87	565	01:51:27	6.39 Km\h
	24/04/2017		Giro pomeridiano	8.02	353	01:13:19	6.56 Km\h
	22/04/2017		Giro dell'ora di pranzo	28.5	431	02:46:14	10.29 Km\h
	15/04/2017		Giro pomeridiano	21.8	619	02:37:56	8.28 Km\h
	19/02/2017		In giro per il verde di Aprilia (con ginocchio malandato)	16.12	107	01:10:57	13.63 Km\h
	31/12/2016		Giro dell'ora di pranzo	16.36	312	01:31:13	10.76 Km\h
	30/10/2016		Semprevisa_Sex Therapy + Lepr8	13.4	559	01:54:54	7 Km\h
	23/10/2016		Giro monte artemisio	30.26	833	03:05:04	9.81 Km\h
	15/10/2016		Giro mattutino	22.34	487	02:10:08	10.3 Km\h
	08/10/2016		Giro pomeridiano monte cavo	9.44	306	01:10:56	7.99 Km\h
	24/09/2016		Mt. Cavo - Giuliana - Iacchelli	15.75	419	01:44:23	9.05 Km\h
	11/09/2016		Giro mattutino	15.44	309	01:31:10	10.16 Km\h
	19/08/2016		Giro serale	13.17	414	01:01:32	12.84 Km\h
	14/08/2016		Canneto - Lago Grotta Campanaro - Picinisco	37.55	1126	03:14:11	11.6 Km\h
	07/08/2016		Semprevisa con Bassiano Gravity	9.04	483	01:08:17	7.94 Km\h
	28/07/2016		Giro serale	20.52	364	01:36:46	12.72 Km\h
	17/07/2016		Picinisco-PratidiMezzo-PS2 VCE	25.38	1039	02:41:59	9.4 Km\h
	14/07/2016		Giro serale	11.11	223	00:57:01	11.69 Km\h
	09/07/2016		0090_Vallette-Iacchelli-mt Cavo-Giuliana-Iacchelli-Vallette.gpx	41.58	1070	03:49:43	10.86 Km\h	StumpJumper FSR Elite
	25/06/2016		Giro mattutino	7.32	334	01:24:44	5.18 Km\h
	18/06/2016		genzano-mt cavo-nemi-genzano	32.7	986	02:35:49	12.59 Km\h
	05/06/2016		Valcomino enduro ps1+ps2	39.02	1060	03:26:11	11.35 Km\h	StumpJumper FSR Elite
	04/06/2016		Vicalvi-posta-campoli-posta	23.57	546	01:50:05	12.85 Km\h	StumpJumper FSR Elite
	28/05/2016		Training 04_16	24.23	586	01:36:49	15.02 Km\h	StumpJumper FSR Elite
	06/05/2016		Giro serale	8.54	218	00:34:33	14.83 Km\h	StumpJumper FSR Elite
	29/04/2016		Training 03_16	24.23	277	01:22:02	17.72 Km\h	StumpJumper FSR Elite
	17/04/2016		Training 02_16	43.19	533	01:22:56	31.25 Km\h	StumpJumper FSR Elite
	09/04/2016		Training 01_16	15.51	182	01:13:30	12.66 Km\h	StumpJumper FSR Elite
	22/08/2015		Training 14_15	34.04	748	02:49:50	12.03 Km\h	StumpJumper FSR Elite
	19/08/2015		Training 13_15	13.33	355	01:11:46	11.15 Km\h	StumpJumper FSR Elite
	17/08/2015		Training 12-15	24.4	664	02:33:50	9.52 Km\h	StumpJumper FSR Elite
	17/08/2015		Training 11-15	22.46	453	01:57:50	11.44 Km\h	StumpJumper FSR Elite
	01/08/2015		Selva - S. Giacomo - Ortisei	22.46	649	02:23:23	9.4 Km\h	StumpJumper FSR Elite
	01/08/2015		01/08/15 Trentino-Alto Adige, Italy	20.01	629	02:15:41	8.85 Km\h
	31/07/2015		Selva - Seiser Alm	17.68	716	02:04:42	8.51 Km\h	StumpJumper FSR Elite
	28/07/2015		Ciampinoi Gravity	13.27	223	01:17:37	10.26 Km\h	StumpJumper FSR Elite
	26/07/2015		In Giro per la Val Gardena	9.62	222	01:01:58	9.32 Km\h	StumpJumper FSR Elite
	26/07/2015		26/07/15 Trentino-Alto Adige, Italy	9.17	272	00:58:18	9.44 Km\h
	05/07/2015		Training 10_15	11.02	293	01:10:50	9.34 Km\h	StumpJumper FSR Elite
	04/07/2015		Training 09_15	4.82	208	00:52:11	5.55 Km\h	StumpJumper FSR Elite
	27/06/2015		Training 8_15	22.69	599	02:30:11	9.06 Km\h	StumpJumper FSR Elite
	20/06/2015		Training 07_15	24	560	02:36:59	9.17 Km\h	StumpJumper FSR Elite
	11/06/2015		Training 06_15	9.18	75	00:27:20	20.15 Km\h	StumpJumper FSR Elite
	02/06/2015		Training 04_15	0.64	24	00:05:01	7.65 Km\h	StumpJumper FSR Elite
	02/06/2015		Training 05_15	13.42	160	01:02:02	12.98 Km\h	StumpJumper FSR Elite
	01/06/2015		Training 02_15	14.09	180	00:58:30	14.45 Km\h	StumpJumper FSR Elite
	01/06/2015		Training 03_15	5.37	232	00:33:10	9.72 Km\h	StumpJumper FSR Elite
	25/05/2015		Training 01_15	13.35	68	00:46:00	17.41 Km\h	StumpJumper FSR Elite
	25/10/2014		Training 21_14	17.63	99	00:54:45	19.32 Km\h	StumpJumper FSR Elite
	30/08/2014		Training 20_14	19.06	592	02:23:20	7.98 Km\h	StumpJumper FSR Elite
	27/08/2014		Training 19_14	15.5	72	00:34:02	27.33 Km\h	StumpJumper FSR Elite
	16/08/2014		Training 18_14	22.54	539	01:58:10	11.45 Km\h	StumpJumper FSR Elite
	11/08/2014		Training 17_14	5.33	142	00:33:20	9.59 Km\h	StumpJumper FSR Elite
	11/08/2014		Training 16_14	4.35	0	00:26:45	9.76 Km\h	StumpJumper FSR Elite
	23/07/2014		Training 15_14	12.98	26	00:34:10	22.79 Km\h	StumpJumper FSR Elite
	23/07/2014		Training 14_14	14.56	212	00:52:39	16.59 Km\h	StumpJumper FSR Elite
	16/07/2014		Training 13_14	14.87	122	01:02:28	14.28 Km\h	StumpJumper FSR Elite
	29/06/2014		Training 12_14	10.71	31	00:32:40	19.67 Km\h	StumpJumper FSR Elite
	29/06/2014		Training 11_14	9.03	126	00:30:20	17.86 Km\h	StumpJumper FSR Elite
	29/06/2014		Training 10_14	4.01	22	00:12:02	19.97 Km\h	StumpJumper FSR Elite
	21/06/2014		Training 9_14	13.21	28	00:45:50	17.3 Km\h	StumpJumper FSR Elite
	21/06/2014		Training 8_14	13.08	163	00:41:44	18.81 Km\h	StumpJumper FSR Elite
	13/06/2014		Training 07_14	4.37	38	00:13:15	19.77 Km\h	StumpJumper FSR Elite
	11/06/2014		Training 06_14	25.13	166	01:22:10	18.35 Km\h	StumpJumper FSR Elite
	08/05/2014		Training 05_14	25.65	150	01:24:10	18.29 Km\h	StumpJumper FSR Elite
	06/05/2014		Training 04_14	17.95	86	00:55:38	19.36 Km\h	StumpJumper FSR Elite
	05/05/2014		Training 03_14	12.07	58	00:39:30	18.34 Km\h	StumpJumper FSR Elite
	13/04/2014		Training 02_14	20	113	01:13:41	16.29 Km\h	StumpJumper FSR Elite
	06/01/2014		Training 01_14	9.41	49	00:35:20	15.97 Km\h	StumpJumper FSR Elite
	17/11/2013		Training 27	14.61	64	00:56:47	15.44 Km\h	StumpJumper FSR Elite
	27/10/2013		Training 26	10.09	39	00:26:28	22.86 Km\h	StumpJumper FSR Elite
	21/09/2013		Training 25	14.45	237	01:01:51	14.02 Km\h	StumpJumper FSR Elite
	21/09/2013		Training 24	23.35	74	01:17:37	18.05 Km\h	StumpJumper FSR Elite
	07/09/2013		Training 23	29.09	265	01:42:22	17.05 Km\h	StumpJumper FSR Elite
	23/08/2013		Training 22	14.55	193	00:58:39	14.89 Km\h	StumpJumper FSR Elite
	23/08/2013		Training 21	16.97	218	01:28:10	11.55 Km\h	StumpJumper FSR Elite
	21/08/2013		Training 20 - Fossa Licia	16.53	436	02:01:20	8.17 Km\h	StumpJumper FSR Elite
	18/08/2013		Training 19 - Fossa Maiura	26.17	625	02:35:49	10.08 Km\h	StumpJumper FSR Elite
	15/08/2013		Training 18	23.23	507	01:43:10	13.51 Km\h	StumpJumper FSR Elite
	06/08/2013		Training 17	17.38	105	00:55:11	18.9 Km\h	StumpJumper FSR Elite
	02/08/2013		Training 16	12.44	133	00:56:50	13.13 Km\h	StumpJumper FSR Elite
	30/07/2013		Training 15	17.14	87	01:02:12	16.54 Km\h	StumpJumper FSR Elite
	27/07/2013		Training 14	16.09	364	01:28:02	10.97 Km\h	StumpJumper FSR Elite
	22/07/2013		Training 13	17.7	96	01:03:54	16.62 Km\h	StumpJumper FSR Elite
	15/07/2013		Training 12	12.76	55	00:51:53	14.75 Km\h	StumpJumper FSR Elite
	30/06/2013		Training 11	21.52	126	01:16:51	16.8 Km\h	StumpJumper FSR Elite
	29/06/2013		Training 10 (live)	6.58	30	00:26:00	15.18 Km\h	StumpJumper FSR Elite
	29/06/2013		Training 10 (live)	20.65	1125	01:13:01	16.97 Km\h	StumpJumper FSR Elite
	23/06/2013		Training 9 (live)	23.37	153	01:18:54	17.77 Km\h	StumpJumper FSR Elite
	22/06/2013		Training 8 (live)	16.07	111	01:10:03	13.76 Km\h	StumpJumper FSR Elite
	17/06/2013		Training 7 (live)	13.03	71	00:46:40	16.75 Km\h	StumpJumper FSR Elite
	13/06/2013		Training 6	8.56	57	00:37:53	13.56 Km\h	StumpJumper FSR Elite
	10/06/2013		Training 5	9.44	47	00:34:12	16.57 Km\h	StumpJumper FSR Elite
	18/05/2013		Training 4 (live)	15.89	98	01:01:36	15.48 Km\h	StumpJumper FSR Elite
	16/05/2013		Training 3 (live)	8.47	49	00:38:10	13.32 Km\h	StumpJumper FSR Elite
	12/05/2013		Training 2 (live)	22.94	164	01:25:25	16.11 Km\h	StumpJumper FSR Elite
	04/05/2013		Training 1 (live)	19.67	168	01:14:26	15.86 Km\h	StumpJumper FSR Elite
	18/10/2012		Allenamento 18-10-2012 alle 16:15:13	4.93	69	00:26:34	11.14 Km\h	StumpJumper FSR Elite
	10/10/2012		Allenamento 10-10-2012 alle 16:27:11	4.64	76	00:22:03	12.62 Km\h	StumpJumper FSR Elite
	26/09/2012		Allenamento 26-09-2012 alle 16:43:37	7.94	142	00:32:17	14.75 Km\h	StumpJumper FSR Elite
	21/09/2012		Allenamento 21-09-2012 alle 15:54:29	10.51	111	00:52:17	12.06 Km\h	StumpJumper FSR Elite
	30/08/2012		Allenamento 30-08-2012 alle 16:37:02	10.36	150	00:54:23	11.43 Km\h	StumpJumper FSR Elite
	16/08/2012		Vicalvi-Posta Fibreno	19.26	434	01:41:04	11.43 Km\h	StumpJumper FSR Elite
	15/08/2012		Vicalvi-San Donato VdC (Mura Poligonali)	10.13	294	00:56:04	10.84 Km\h	StumpJumper FSR Elite
	01/01/1970		Morino~Zompo lo Schioppo	0	0		0 Km\h
	01/01/1970		Morino~Zompo lo Schioppo	0	0		0 Km\h