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3 activity; - Last training unit 06/10/2019
06/10/2019 Show to everybody Monteflavio 28.61 909 02:41:13 10.65 Km\h SDURO AM
08/09/2019 Show to everybody Pereto 34.69 944 03:22:54 10.26 Km\h SDURO AM
17/08/2019 Show to everybody Ripetitori 9.2 306 00:55:04 10.02 Km\h SDURO AM
15/08/2019 Show to everybody Aielli - Cese 42.18 1252 02:53:14 14.61 Km\h SDURO AM
14/08/2019 Show to everybody Passo delle Capannelle 46.94 836 02:46:19 16.93 Km\h ACID
05/08/2019 Show to everybody Molveno Bike Park 36.57 1610 02:39:16 13.78 Km\h SDURO AM
03/08/2019 Show to everybody Lago di Molveno 16.06 408 01:16:01 12.68 Km\h SDURO AM
27/07/2019 Show to everybody Rocca di Mezzo 36.5 373 02:28:10 14.78 Km\h ACID
20/07/2019 Show to everybody M.te Genzana 50.05 1605 04:26:59 11.25 Km\h SDURO AM
06/07/2019 Show to everybody Camoporotondo 35.13 889 03:15:32 10.78 Km\h SDURO AM
29/06/2019 Show to everybody Monte Cagno 33.38 1057 03:33:51 9.36 Km\h SDURO AM
15/06/2019 Show to everybody Sirente 38.26 752 03:00:12 12.74 Km\h SDURO AM
09/06/2019 Show to everybody Cascate del Linaro 21.31 620 01:36:53 13.2 Km\h NOLO
01/06/2019 Show to everybody Pellecchia 32.11 1078 03:26:50 9.31 Km\h SDURO AM
25/05/2019 Show to everybody Sabaudia 34.08 379 02:50:14 12.01 Km\h ACID
11/05/2019 Show to everybody Navegna 37.01 1274 03:36:58 10.23 Km\h SDURO AM
27/04/2019 Show to everybody Cottanello 36.41 1103 03:48:58 9.54 Km\h SDURO AM
25/04/2019 Show to everybody Formello 11.33 337 01:02:48 10.82 Km\h SDURO AM
18/04/2019 Show to everybody Parco di Veio 53.68 887 04:12:03 12.78 Km\h SDURO AM
06/04/2019 Show to everybody Fara Sabina 42.81 788 03:31:00 12.17 Km\h SDURO AM
30/03/2019 Show to everybody Orvieto WM 41.47 1147 04:00:44 10.34 Km\h SDURO AM
09/02/2019 Show to everybody Soratte 31.7 851 03:22:47 9.38 Km\h SDURO AM
15/12/2018 Show to everybody Lago di Vico 31.2 781 02:59:47 10.41 Km\h SDURO AM
01/12/2018 Show to everybody Tancia 29.82 948 03:13:03 9.27 Km\h SDURO AM
10/11/2018 Show to everybody M.te Subasio 31.61 983 03:17:32 9.6 Km\h SDURO AM
27/10/2018 Show to everybody Cerveteri 29.85 545 02:42:28 11.02 Km\h SDURO AM
13/10/2018 Show to everybody Pereto 34.14 876 03:09:29 10.81 Km\h SDURO AM
22/09/2018 Show to everybody Sirente 39.86 787 03:17:31 12.11 Km\h SDURO AM
15/09/2018 Show to everybody M.te San Franco 33.72 1025 03:06:40 10.84 Km\h SDURO AM
08/09/2018 Show to everybody Camerata - Vedute 38.66 1154 03:49:20 10.11 Km\h SDURO AM
25/08/2018 Show to everybody Nemi - Artemisio 33.48 756 02:16:43 14.69 Km\h SDURO AM
13/08/2018 Show to everybody Puzzillo - Sebastiani 40.83 1328 03:40:00 11.13 Km\h SDURO AM
09/08/2018 Show to everybody Rif. Il Faggio - Lago di Ampola 35.33 512 02:36:00 13.59 Km\h SDURO AM
07/08/2018 Show to everybody Pur - Tremalzo - Passo Nota 50.77 1541 04:05:16 12.42 Km\h SDURO AM
04/08/2018 Show to everybody Pur - S. Martino 12.59 669 01:29:07 8.48 Km\h SDURO AM
21/07/2018 Show to everybody M.te Nuria - M.te Giano 45.24 1404 03:26:44 13.13 Km\h SDURO AM
29/06/2018 Show to everybody Soratte 31.12 826 02:07:57 14.59 Km\h SDURO AM
23/06/2018 Show to everybody Camerata - Campo Ceraso 45.39 1153 04:10:36 10.87 Km\h SDURO AM
16/06/2018 Show to everybody Trevi (PG) 37.69 1225 03:40:50 10.24 Km\h SDURO AM
05/06/2018 Show to everybody Salaria 18.77 170 00:48:14 23.35 Km\h SDURO AM
26/05/2018 Show to everybody M.te Viglio - Zompo lo Schioppo 39.9 1399 03:45:30 10.62 Km\h SDURO AM
05/05/2018 Show to everybody S. Severa - Tolfa 51.8 1138 03:56:15 13.16 Km\h SDURO AM
30/04/2018 Show to everybody Casaprota 41.46 1258 03:55:26 10.57 Km\h SDURO AM
28/04/2018 Show to everybody Amelia 34.79 924 03:00:07 11.59 Km\h SDURO AM
21/04/2018 Show to everybody Monti della Tolfa 42.69 967 03:27:50 12.32 Km\h SDURO AM
07/04/2018 Show to everybody Argentario 47.31 1077 03:32:32 13.36 Km\h SDURO AM
29/03/2018 Show to everybody RM SUD Parchi 60.27 729 04:18:36 13.98 Km\h SDURO AM
05/01/2018 Show to everybody Nemi 29.53 671 02:21:08 12.55 Km\h SDURO AM
23/12/2017 Show to everybody Circeo 22.92 815 02:22:47 9.63 Km\h SDURO AM
17/12/2017 Show to everybody RM Centro 42.29 311 03:20:19 12.67 Km\h SDURO AM
09/12/2017 Show to everybody Trevignano 28.91 693 02:16:35 12.7 Km\h SDURO AM
26/11/2017 Show to everybody Campagnano - Calcata 54.26 1145 04:37:45 11.72 Km\h SDURO AM
23/11/2017 Show to everybody Parco dell'Aniene 20.2 137 01:13:35 16.47 Km\h Legnano
19/11/2017 Show to everybody RM Centro 38.97 315 03:09:09 12.36 Km\h SDURO AM
18/11/2017 Show to everybody Montefogliano 28.02 929 02:21:48 11.86 Km\h SDURO AM
11/11/2017 Show to everybody San Vittorino - San Gregorio 30.32 745 02:20:57 12.9 Km\h SDURO AM
02/11/2017 Show to everybody Tancia 28.89 928 02:44:25 10.54 Km\h SDURO AM
31/10/2017 Show to everybody RM Centro 46.52 383 02:19:05 20.07 Km\h SDURO AM
28/10/2017 Show to everybody Zi Chiccu 29.93 1059 03:07:49 9.56 Km\h SDURO AM
17/10/2017 Show to everybody Percile 32.57 1013 03:28:20 9.38 Km\h SDURO AM
14/10/2017 Show to everybody Lago della Duchessa 36.73 1493 05:42:32 6.43 Km\h SDURO AM
30/09/2017 Show to everybody Bussi - Sherpa 38.34 952 03:24:42 11.24 Km\h SDURO AM
28/09/2017 Show to everybody Trevignano - Oriolo 40.72 851 02:45:15 14.79 Km\h SDURO AM
23/09/2017 Show to everybody Pellecchia da Civitella 31.46 950 02:54:51 10.8 Km\h SDURO AM
17/09/2017 Show to everybody RM Centro 40.92 378 03:15:13 12.58 Km\h SDURO AM
16/09/2017 Show to everybody Monte Mario 40.96 613 03:05:48 13.23 Km\h SDURO AM
07/09/2017 Show to everybody RM Ciclabile 42.19 375 02:39:11 15.9 Km\h Legnano
25/08/2017 Show to everybody Monte Cava - Valle Amara 58.08 1515 04:11:54 13.83 Km\h SDURO AM
23/08/2017 Show to everybody Rascino 41.1 1142 03:31:45 11.65 Km\h SDURO AM
21/08/2017 Show to everybody S. Severa 18.01 457 01:48:04 10 Km\h SDURO AM
13/08/2017 Show to everybody RM Centro 55.7 550 03:47:41 14.68 Km\h SDURO AM
30/07/2017 Show to everybody RM Centro 51.9 513 03:41:56 14.03 Km\h SDURO AM
16/07/2017 Show to everybody RM Centro 51.72 542 03:43:43 13.87 Km\h SDURO AM
09/07/2017 Show to everybody Cervara - Vedute 35.83 989 02:31:12 14.22 Km\h SDURO AM
29/06/2017 Show to everybody Rif. Sebastiani - Piani di Pezza 41.62 809 03:46:18 11.03 Km\h SDURO AM
24/06/2017 Show to everybody Carsoli - SS. Trinità 60.59 1223 03:39:48 16.54 Km\h SDURO AM
18/06/2017 Show to everybody Monte Cavo - Monte Artemisio 35.22 940 02:26:01 14.47 Km\h SDURO AM
10/06/2017 Show to everybody Collarmele 32.51 974 02:50:47 11.42 Km\h SDURO AM
04/06/2017 Show to everybody Gattaceca 61.98 878 03:53:11 15.95 Km\h SDURO AM
27/05/2017 Show to everybody Rocca Calascio 48.56 976 03:36:26 13.46 Km\h SDURO AM
13/05/2017 Show to everybody Gole del Nera 48.06 801 03:59:28 12.04 Km\h SDURO AM
06/05/2017 Show to everybody Pagliare di Tione 33.85 646 02:51:53 11.81 Km\h SDURO AM
29/04/2017 Show to everybody Pellecchia da Civitella 31.6 1010 02:55:20 10.81 Km\h SDURO AM
24/04/2017 Show to everybody Monterosi - Calcata - M.te Gelato 34.81 573 03:15:16 10.7 Km\h SDURO AM
22/04/2017 Show to everybody Subiaco - Giro dei Monasteri 38.63 1034 03:29:30 11.06 Km\h SDURO AM
08/04/2017 Show to everybody Corvaro - Val Malito 30.44 714 02:30:59 12.09 Km\h SDURO AM
01/04/2017 Show to everybody Nemi - M.te Cavo - Canada 27.58 729 02:10:50 12.65 Km\h SDURO AM
25/03/2017 Show to everybody Monteflavio - Monte Matano 28.06 879 02:25:12 11.6 Km\h SDURO AM
18/03/2017 Show to everybody Soratte 33.7 835 02:45:11 12.24 Km\h SDURO AM
11/03/2017 Show to everybody Capranica - Bleara 42.63 493 03:13:50 13.2 Km\h SDURO AM
04/03/2017 Show to everybody Parco di Veio 25.33 400 02:13:21 11.39 Km\h Camber Elite
26/02/2017 Show to everybody Tancia 27.98 859 02:54:20 9.63 Km\h SDURO AM
19/02/2017 Show to everybody Trevignano 31.26 614 02:31:49 12.35 Km\h SDURO AM
11/02/2017 Show to everybody Cinecittà - Lago di Albano 47.52 382 03:26:40 13.8 Km\h SDURO AM
04/02/2017 Show to everybody RM Centro 43.23 348 03:02:50 14.19 Km\h Camber Elite
29/12/2016 Show to everybody Formello 21.94 519 02:10:22 10.1 Km\h SDURO AM
27/12/2016 Show to everybody Parco di Veio 26.4 382 01:52:53 14.03 Km\h SDURO AM
17/12/2016 Show to everybody Cori 39.95 541 03:00:39 13.27 Km\h SDURO AM
08/12/2016 Show to everybody Pineta Ostia 26.54 96 01:44:32 15.24 Km\h SDURO AM
03/12/2016 Show to everybody Lariano 20.08 609 02:57:50 6.77 Km\h Camber Elite
26/11/2016 Show to everybody Palombara-Monteflavio-Torretta 34.46 1411 02:58:58 11.55 Km\h SDURO AM
13/11/2016 Show to everybody RM Centro 35.12 257 02:29:55 14.06 Km\h SDURO AM
12/11/2016 Show to everybody Redentore da Maranola 22.74 1023 02:17:09 9.95 Km\h SDURO AM
31/10/2016 Show to everybody S. Oreste - Soratte 36.56 937 02:39:39 13.74 Km\h SDURO AM
29/10/2016 Show to everybody Gattaceca - Trentani 58.24 962 03:32:27 16.45 Km\h SDURO AM
23/10/2016 Show to everybody RM Centro 47.64 280 03:22:54 14.09 Km\h Camber Elite
16/10/2016 Show to everybody Livata - M.te Autore 21.94 613 02:02:47 10.72 Km\h Camber Elite
08/10/2016 Show to everybody Marcigliana - Monterotondo 41.88 571 02:45:52 15.15 Km\h Camber Elite
01/10/2016 Show to everybody Castel di Guido 23.46 191 01:53:18 12.42 Km\h Camber Elite
25/09/2016 Show to everybody Campi di Annibale 23.36 554 02:30:51 9.29 Km\h Camber Elite
03/09/2016 Show to everybody TK Sorgenti dell Aniene - Fonte Radica 6.14 730 01:22:13 4.48 Km\h Trekking
24/08/2016 Show to everybody Cerchiara - Madonna delle Armi 17.07 649 01:53:24 9.03 Km\h RR 5.3 - 2011
20/08/2016 Show to everybody TK Gran Sasso via Normale 9.65 705 02:29:13 3.88 Km\h Trekking
18/08/2016 Show to everybody TK San Franco e Passo Belvedere 9.67 392 02:30:59 3.84 Km\h Trekking
12/08/2016 Show to everybody TK Gorg di Abiss e Chiesa S. Giorgio 2.68 123 00:24:26 6.57 Km\h Trekking
11/08/2016 Show to everybody Val di Concei 26 422 01:37:35 15.99 Km\h Camber Elite
11/08/2016 Show to everybody TK Strada del Ponale 7.37 213 01:27:02 5.08 Km\h Trekking
09/08/2016 Show to everybody TK Madonna di Campiglio 7.44 407 01:19:47 5.6 Km\h Trekking
08/08/2016 Show to everybody TK Monte Velo 4.88 333 01:13:39 3.98 Km\h Trekking
07/08/2016 Show to everybody Lago Ampola 33.18 349 01:52:05 17.76 Km\h Camber Elite
06/08/2016 Show to everybody Lago di Ledro 9.3 62 00:53:53 10.35 Km\h Camber Elite
04/08/2016 Show to everybody Campaegli - M.te Autore 25.9 755 02:45:25 9.39 Km\h Camber Elite
23/07/2016 Show to everybody Rascino 44.64 893 02:56:31 15.17 Km\h Camber Elite
21/07/2016 Show to everybody Nemi - Rocca di Papa 22.08 395 01:54:55 11.53 Km\h Camber Elite
17/07/2016 Show to everybody Fratte Ignoranti - Nemi 21.46 460 02:06:20 10.19 Km\h Camber Elite
09/07/2016 Show to everybody TK Gole Infernaccio - S. Leonardo 10.66 454 01:44:10 6.14 Km\h Trekking
23/06/2016 Show to everybody Monte Mario 39.54 443 02:27:31 16.08 Km\h RR 5.3 - 2011
18/06/2016 Show to everybody Villa Ada 28.91 180 01:36:29 17.98 Km\h Camber Elite
11/06/2016 Show to everybody Villa Borghese 32.37 213 01:58:25 16.4 Km\h Camber Elite
05/06/2016 Show to everybody RM Centro 42.97 324 02:54:56 14.74 Km\h Camber Elite
03/06/2016 Show to everybody RM Centro 49.81 264 02:44:33 18.16 Km\h Camber Elite
28/05/2016 Show to everybody RM Centro 35.58 255 02:28:32 14.37 Km\h Camber Elite
21/05/2016 Show to everybody Genzano - Montecavo - Nemi 27.34 624 02:29:24 10.98 Km\h Camber Elite
20/05/2016 Show to everybody Cesarina 25.22 302 01:23:38 18.09 Km\h Camber Elite
15/05/2016 Show to everybody Monte Mario 40.46 363 02:54:16 13.93 Km\h Camber Elite
12/05/2016 Show to everybody Cesarina - Marcigliana 27.68 359 01:34:41 17.54 Km\h Camber Elite
24/04/2016 Show to everybody RM Centro 28.6 243 01:55:38 14.84 Km\h Camber Elite
03/04/2016 Show to everybody RM Centro 43.1 537 03:11:47 13.48 Km\h Camber Elite
26/03/2016 Show to everybody Trevignano - Oriolo 30.79 615 02:34:57 11.92 Km\h Camber Elite
20/03/2016 Show to everybody RM Centro 48.96 338 03:14:45 15.08 Km\h Camber Elite
19/03/2016 Show to everybody Trevignano - Oriolo 31.25 626 02:38:44 11.81 Km\h Camber Elite
13/03/2016 Show to everybody RM Centro - Caffarella 51.15 346 03:31:07 14.54 Km\h Camber Elite
12/03/2016 Show to everybody Marcigliana 36.13 512 02:36:32 13.85 Km\h Camber Elite
21/02/2016 Show to everybody RM Centro 38.82 302 02:40:32 14.51 Km\h Camber Elite
20/02/2016 Show to everybody Monte Mario 38.8 398 02:56:01 13.22 Km\h Camber Elite
13/02/2016 Show to everybody Castel Fusano 26.31 113 01:58:31 13.32 Km\h Camber Elite
06/02/2016 Show to everybody Monte Scalambra 30.57 537 02:54:04 10.54 Km\h Camber Elite
30/01/2016 Show to everybody Montecavo basso 23.01 406 02:01:58 11.32 Km\h Camber Elite
09/01/2016 Show to everybody Stazzano - Monteflavio 17.32 570 02:14:55 7.7 Km\h Camber Elite
27/12/2015 Show to everybody RM Centro 41.19 506 03:13:24 12.78 Km\h Camber Elite
24/12/2015 Show to everybody San Vittorino - San Gregorio 29.13 658 03:03:51 9.51 Km\h Camber Elite
12/12/2015 Show to everybody Fabrica di Roma 39.11 425 03:11:08 12.28 Km\h Camber Elite
08/12/2015 Show to everybody RM Centro 45.02 480 03:03:52 14.69 Km\h Camber Elite
06/12/2015 Show to everybody Semprevisa 23.73 751 03:13:14 7.37 Km\h Camber Elite
14/11/2015 Show to everybody Torretta di Palombara 17.41 795 02:43:49 6.38 Km\h Camber Elite
01/11/2015 Show to everybody RM Centro 40.61 294 02:54:31 13.96 Km\h Camber Elite
11/10/2015 Show to everybody RM Centro 44.74 278 02:57:32 15.12 Km\h Camber Elite
26/09/2015 Show to everybody Canale Monterano 22.59 653 02:34:08 8.79 Km\h Camber Elite
20/09/2015 Show to everybody Caffarella 53.58 281 03:06:07 17.27 Km\h Camber Elite
12/09/2015 Show to everybody Pereto 34.89 919 03:46:42 9.23 Km\h Camber Elite
10/09/2015 Show to everybody Mentana 37.42 391 02:20:45 15.95 Km\h Camber Elite
06/09/2015 Show to everybody RM Centro 47.7 290 03:01:18 15.79 Km\h Camber Elite
25/08/2015 Show to everybody Nemi - M.te Cavo - RdP 30.18 781 02:39:11 11.37 Km\h Camber Elite
20/08/2015 Show to everybody Aielli 38.53 662 02:42:08 14.26 Km\h Camber Comp
18/08/2015 Show to everybody Casale Bottone 16.92 315 01:02:14 16.31 Km\h Camber Elite
14/08/2015 Show to everybody Montereale - Cabbia 30.71 535 01:55:15 15.99 Km\h Camber Elite
12/08/2015 Show to everybody Amatrice 51.51 548 02:37:13 19.66 Km\h Camber Elite
09/08/2015 Show to everybody Pereto 26.34 621 02:47:16 9.45 Km\h Camber Elite
05/08/2015 Show to everybody Mascioni 40.67 784 02:45:57 14.7 Km\h Camber Comp
03/08/2015 Show to everybody Arischia 37.79 421 02:00:32 18.81 Km\h Camber Comp
01/08/2015 Show to everybody Ripetitori 15.45 374 01:11:31 12.96 Km\h Camber Comp
26/07/2015 Show to everybody Campaegli - Vedute 21.12 559 02:10:52 9.68 Km\h Camber Elite
12/07/2015 Show to everybody Rocca di Mezzo - Ovindoli 26.54 467 02:00:16 13.24 Km\h Camber Comp
04/07/2015 Show to everybody Scanno 36.67 1109 03:49:51 9.57 Km\h Camber Comp
28/06/2015 Show to everybody S. Franco - Vallone delle Cese 35.79 591 02:44:49 13.03 Km\h Camber Comp
21/06/2015 Show to everybody Caffarella - Centro 51.94 503 03:27:39 15.01 Km\h Camber Elite
20/06/2015 Show to everybody Montefogliano 26.42 884 02:54:04 9.11 Km\h Camber Elite
13/06/2015 Show to everybody Celano - Ovindoli 34.72 1071 03:13:49 10.75 Km\h Camber Elite
08/06/2015 Show to everybody Villa Ada 28.5 255 01:34:27 18.11 Km\h Camber Elite
06/06/2015 Show to everybody Rocca di Corno - Marana 27.93 857 02:48:21 9.95 Km\h Camber Comp
30/05/2015 Show to everybody Lariano - Rocca Priora 30.97 727 02:43:42 11.35 Km\h Camber Comp
17/05/2015 Show to everybody Sorbo - Martignano 33.45 642 02:59:23 11.19 Km\h Camber Elite
09/05/2015 Show to everybody Redentore da Esperia 20.36 831 02:42:34 7.52 Km\h Camber Elite
02/05/2015 Show to everybody Colli della Sabina 32.2 557 02:45:53 11.65 Km\h Camber Elite
26/04/2015 Show to everybody Villa Pamphili 46.78 451 03:09:30 14.81 Km\h Camber Comp
18/04/2015 Show to everybody Nemi - Monte Cavo 38.08 912 02:56:57 12.91 Km\h Camber Elite
11/04/2015 Show to everybody Marangone - Ripetitori 27.84 706 02:57:00 9.44 Km\h Camber Elite
06/04/2015 Show to everybody Villa Borghese 34.32 267 02:20:48 14.62 Km\h Camber Elite
04/04/2015 Show to everybody Villa Ada 29.48 254 01:40:36 17.58 Km\h Camber Elite
28/03/2015 Show to everybody Frascati - Pratoni - Tuscolo 37.44 847 03:32:35 10.57 Km\h Camber Elite
21/03/2015 Show to everybody Navegna 29.65 1134 03:22:01 8.81 Km\h Camber Elite
19/03/2015 Show to everybody Lago di Bracciano 45.06 491 03:03:09 14.76 Km\h Camber Elite
14/03/2015 Show to everybody Formello 29.49 726 02:56:24 10.03 Km\h Camber Elite
08/03/2015 Show to everybody RM Centro 37.89 259 02:23:16 15.87 Km\h Camber Comp
28/02/2015 Show to everybody Vulci 44.78 682 04:40:51 9.57 Km\h Camber Elite
21/02/2015 Show to everybody Parco di Veio 33.7 567 02:43:46 12.35 Km\h Camber Elite
15/02/2015 Show to everybody Roma Centro 38.85 312 02:44:34 14.16 Km\h Camber Comp
10/01/2015 Show to everybody Circeo 21.68 667 02:40:45 8.09 Km\h Camber Elite
06/01/2015 Show to everybody Tor Lupara 28.35 284 01:50:13 15.43 Km\h Camber Comp
03/01/2015 Show to everybody Castel di Guido 31.13 335 02:44:06 11.38 Km\h Camber Elite
26/12/2014 Show to everybody San Pietro 37.51 231 02:30:13 14.98 Km\h Camber Elite
13/12/2014 Show to everybody Rocca Priora 25.94 658 02:23:55 10.82 Km\h Camber Elite
07/12/2014 Show to everybody RM Centro 40.1 293 03:11:18 12.58 Km\h Camber Elite
29/11/2014 Show to everybody Ariccia - M.te Artemisio 33.7 646 02:53:05 11.68 Km\h Camber Elite
22/11/2014 Show to everybody Trevignano 31.79 644 02:40:50 11.86 Km\h Camber Elite
20/11/2014 Show to everybody Ciclabile 32.37 157 01:44:24 18.6 Km\h Camber Elite
09/11/2014 Show to everybody S. Maria delle Mole 49.95 251 02:49:14 17.71 Km\h Camber Elite
02/11/2014 Show to everybody Monteflavio 17.9 870 02:21:29 7.59 Km\h Camber Elite
31/10/2014 Show to everybody Monte Mario 39.64 501 02:40:12 14.85 Km\h Camber Elite
26/10/2014 Show to everybody Villa Ada 31.3 299 01:53:13 16.59 Km\h Camber Elite
24/10/2014 Show to everybody Castel di Guido 29.07 327 02:08:05 13.62 Km\h Camber Elite
18/10/2014 Show to everybody Altipiani di Arcinazzo 30.63 707 04:55:12 6.23 Km\h Camber Elite
11/10/2014 Show to everybody campaegli - m.te autore 26x700 25.46 746 02:12:04 11.57 Km\h Camber Elite
05/10/2014 Show to everybody cinquina-marcigliana 45.8x600 45.68 580 02:52:07 15.92 Km\h Camber Comp
04/10/2014 Show to everybody laghetti percile 36.5x850 36.97 821 02:46:49 13.3 Km\h Camber Comp
03/10/2014 Show to everybody Roma Centro 36.27 321 02:15:12 16.1 Km\h Camber Comp
27/09/2014 Show to everybody Trevignano - Monterosi 35.17 762 02:46:00 12.71 Km\h Camber Comp
21/09/2014 Show to everybody Marcigliana - Cesarina 37.73 513 02:22:21 15.9 Km\h Camber Comp
19/09/2014 Show to everybody Villa Ada 28.29 281 01:35:43 17.73 Km\h Camber Comp
14/09/2014 Show to everybody 24 H Roma 5570 33.56 295 02:07:19 15.81 Km\h Camber Comp
09/09/2014 Show to everybody Fosso Fioio - Camposecco 27.91 969 02:40:34 10.43 Km\h Camber Comp
07/09/2014 Show to everybody Grottaferrata - Nemi 32.7 650 02:16:06 14.42 Km\h Camber Comp
22/08/2014 Show to everybody Nemi - Rocca di Papa 27.11 562 01:58:36 13.72 Km\h Camber Comp
13/08/2014 Show to everybody zaq_ajelli 30x650 30.42 594 02:37:02 11.62 Km\h Camber Elite
10/08/2014 Show to everybody zaq_s. pelino 15.5x250 15.95 291 01:15:54 12.61 Km\h Camber Comp
08/08/2014 Show to everybody zaq_posta 43x650 43.43 612 02:12:38 19.65 Km\h Camber Elite
06/08/2014 Show to everybody zaq_verrico-cesaproba 34x800 34.21 803 02:14:36 15.25 Km\h Camber Comp
04/08/2014 Show to everybody zaq_acquedotto 37,5x700 37.85 621 02:30:47 15.06 Km\h Camber Elite
02/08/2014 Show to everybody zaq_chiesetta alpini 26.5x400 26.57 379 01:37:33 16.35 Km\h Camber Elite
26/07/2014 Show to everybody Cagnano-Cesaproba 28.7 615 02:04:06 13.88 Km\h Camber Comp
20/07/2014 Show to everybody Acquedotto Capannelle 37.89 555 02:19:02 16.35 Km\h Camber Comp
18/07/2014 Show to everybody Ciclabile 53.41 1151 02:52:04 18.63 Km\h Camber Elite
12/07/2014 Show to everybody Genzano-Montecavo 27.04 808 02:37:22 10.31 Km\h Camber Elite
10/07/2014 Show to everybody Tor Lupara-Marcigliana 28.17 334 01:28:50 19.03 Km\h Camber Elite
06/07/2014 Show to everybody Campotosto 53.96 787 02:49:27 19.11 Km\h Camber Comp
01/07/2014 Show to everybody aguzzano-aniene 19x150 - 14.07.01 19.2 151 01:17:35 14.84 Km\h Camber Elite
29/06/2014 Show to everybody Monte San Franco 48.72 875 02:53:56 16.81 Km\h Camber Comp
22/06/2014 Show to everybody Nemi-Rocca di Papa 27.33 563 02:07:52 12.83 Km\h Camber Elite
21/06/2014 Show to everybody Villa Ada 19.21 390 01:15:29 15.27 Km\h Camber Elite
14/06/2014 Show to everybody Nemi 20.82 440 01:31:48 13.61 Km\h Camber Elite
08/06/2014 Show to everybody Villa Ada 39.31 1026 03:10:06 12.41 Km\h Camber Elite
06/06/2014 Show to everybody Tor Lupara-Marcigliana 28.13 431 01:31:31 18.44 Km\h Camber Elite
05/06/2014 Show to everybody rme_tor lupara-marcigliana 28x350 28.06 363 01:28:21 19.06 Km\h Camber Elite
02/06/2014 Show to everybody rme_tor lupara-marcigliana 31.4x400 31.24 403 01:43:17 18.15 Km\h Camber Elite
24/05/2014 Show to everybody Vallone delle Cese 35.81 643 02:16:59 15.69 Km\h Camber Elite
21/05/2014 Show to everybody rme_tor lupara-marcigliana 37.4x460 37.45 461 02:13:32 16.83 Km\h Camber Elite
17/05/2014 Show to everybody Tor Lupara-Marcigliana 44.44 565 02:49:39 15.72 Km\h Camber Elite
15/05/2014 Show to everybody zz_aguzzano 14.05.15 - 11x100 10.7 109 00:35:34 18.04 Km\h Camber Elite
11/05/2014 Show to everybody Martignano 23.69 440 01:47:31 13.22 Km\h Camber Elite
08/05/2014 Show to everybody rme_cesarina- almaviva 17.9x150 17.96 208 01:06:15 16.26 Km\h Camber Elite
04/05/2014 Show to everybody Monte Mario 43.36 498 03:10:53 13.63 Km\h Camber Elite
01/05/2014 Show to everybody Villa Ada 32.84 327 02:17:41 14.31 Km\h Camber Elite
29/04/2014 Show to everybody cinquina - talenti - aguzzano 31.5x300 31.38 305 01:34:49 19.86 Km\h Camber Elite
27/04/2014 Show to everybody Monte Mario 48.87 445 02:58:51 16.39 Km\h Camber Elite
25/04/2014 Show to everybody zz_rm centro 39.5x400 40.39 320 02:40:37 15.09 Km\h Camber Elite
24/04/2014 Show to everybody zz_villa ada 14.04.24 - 32.5x450 32.89 291 02:12:18 14.92 Km\h Camber Elite
12/04/2014 Show to everybody Villa Ada 33.48 655 01:57:34 17.08 Km\h Camber Comp
05/04/2014 Show to everybody zz_villa ada 14.04.05 - 31x400 30.94 542 02:01:22 15.3 Km\h Camber Comp
29/03/2014 Show to everybody cinquina - talenti - aguzzano 21x250 21.3 166 01:07:36 18.91 Km\h Camber Elite
21/03/2014 Show to everybody cinquina 18x200 km 17.98 230 00:53:18 20.24 Km\h Camber Comp
16/03/2014 Show to everybody zz_caffarella 43x275 42.09 318 02:38:53 15.9 Km\h Camber Elite
23/02/2014 Show to everybody zz_rm centro 35x400 35.81 659 02:12:37 16.2 Km\h Camber Comp
20/02/2014 Show to everybody zz_enel marcigliana 27x300 26.93 423 01:28:04 18.35 Km\h Camber Comp
16/02/2014 Show to everybody enel marc. 26x250 km 25.9 283 01:29:03 17.45 Km\h Camber Elite
15/02/2014 Show to everybody cinquina 16x150 km 15.78 167 00:49:05 19.29 Km\h Camber Comp
08/11/2013 Show to everybody zz_villa ada 13.11.08 - 21.8x150 21.68 171 01:15:48 17.16 Km\h Camber Elite
20/07/2013 Show to everybody zrm_subiaco - jenne 32.5x750. 32.96 713 02:32:26 12.97 Km\h Camber Elite
29/06/2013 Show to everybody rms_nemi - rocca di papa 31.7x660 32.22 668 02:30:55 12.81 Km\h Camber Elite
15/06/2013 Show to everybody rms_nemi e la via sacra 26.5x850 27.1 835 03:12:40 8.44 Km\h Camber Elite
08/06/2013 Show to everybody rms_rocca di papa - vivaro 28.5x500 28.91 606 02:25:21 11.93 Km\h Camber Elite
21/10/2012 Show to everybody rms_vivaro 12.10.21 - 20x390 20.59 391 01:42:38 12.04 Km\h STJ FSR 2008
10/06/2012 Show to everybody Cerveteri 27x475 - 2012.06.10_1304 27.48 546 02:35:13 10.62 Km\h Camber Elite
27/12/2011 Show to everybody rmo_castel di guido 11-12-27 21.74 206 01:40:27 12.99 Km\h Camber Elite
01/01/2010 Show to everybody corsa parco 5.39 14 00:32:18 10.01 Km\h Asics Cumulus
01/01/1970 Show to everybody Cinecittà - Lago di Albano 0 0 0 Km\h
01/01/1970 Show to everybody Tancia 0 0 0 Km\h
01/01/1970 Show to everybody Parco di Veio 0 0 0 Km\h
01/01/1970 Show to everybody Soratte 0 0 0 Km\h
01/01/1970 Show to everybody Soratte 0 0 0 Km\h
01/01/1970 Show to everybody Monteflavio - Monte Matano 0 0 0 Km\h
01/01/1970 Show to everybody Nemi - M.te Cavo - Canada 0 0 0 Km\h
01/01/1970 Show to everybody Corvaro - Val Malito 0 0 0 Km\h
01/01/1970 Show to everybody Monterosi - Calcata - M.te Gelato 0 0 0 Km\h
01/01/1970 Show to everybody Pagliaro di Tione 0 0 0 Km\h
01/01/1970 Show to everybody Rocca Calascio 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody Montecavo 0 0 0 Km\h Trekking
01/01/1970 Show to everybody gdshgdhsd 0 0 0 Km\h Trekking
01/01/1970 Show to everybody gdshgdhsd 0 0 0 Km\h Trekking
01/01/1970 Show to everybody SS trinitgpies 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody SS Tri 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody sstr 0 0 0 Km\h Camber Comp
01/01/1970 Show to everybody Carsoli - SS. Trintà 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody pippo 0 0 0 Km\h Camber Comp
01/01/1970 Show to everybody Cervara -Vedute 0 0 0 Km\h
01/01/1970 Show to everybody Rascino 0 0 0 Km\h
01/01/1970 Show to everybody RM Centro 0 0 0 Km\h
01/01/1970 Show to everybody Pellecchia 0 0 0 Km\h
01/01/1970 Show to everybody Pellecchia 0 0 0 Km\h
01/01/1970 Show to everybody Pippo 0 0 0 Km\h
01/01/1970 Show to everybody San Vittorino - San Gregorio 0 0 0 Km\h
01/01/1970 Show to everybody San Vittorino - San Gregorio 0 0 0 Km\h
01/01/1970 Show to everybody Parco dell'Aniene 0 0 0 Km\h
01/01/1970 Show to everybody Nemi 0 0 0 Km\h
01/01/1970 Show to everybody Nemi 2 0 0 0 Km\h
01/01/1970 Show to everybody RM SUD Parchi 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody Argentario 0 0 0 Km\h
01/01/1970 Show to everybody Argentario 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody Monti della Tolfa Sam 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody pippo 0 0 0 Km\h Trekking
01/01/1970 Show to everybody Amelia sam 0 0 0 Km\h
01/01/1970 Show to everybody Casaprota Sam 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody S. Severa Tolfa sam 0 0 0 Km\h
01/01/1970 Show to everybody M.te Mario - Villa Ada sam 0 0 0 Km\h
01/01/1970 Show to everybody M.te Voglio - Zoppo lo Schioppo sam 0 0 0 Km\h
01/01/1970 Show to everybody Trevi (PG) SAM 0 0 0 Km\h
01/01/1970 Show to everybody Camerata - Campo Ceraso Sam 0 0 0 Km\h
01/01/1970 Show to everybody Dorate hua 0 0 0 Km\h
01/01/1970 Show to everybody Traversata Nuria - Giano sam 0 0 0 Km\h Legnano
01/01/1970 Show to everybody Camerata Nuova - Vedute 0 0 0 Km\h SDURO AM
01/01/1970 Show to everybody Camerata Nuova - Vedute 0 0 0 Km\h
01/01/1970 Show to everybody Camerata Nuova - Vedute 0 0 0 Km\h
01/01/1970 Show to everybody Gattaceca hua 0 0 0 Km\h
01/01/1970 Show to everybody RM Centro 0 0 0 Km\h
01/01/1970 Show to everybody Lago di Vico 0 0 0 Km\h
01/01/1970 Show to everybody Lago di Vico 0 0 0 Km\h
01/01/1970 Show to everybody Lago di Vico 0 0 0 Km\h
01/01/1970 Show to everybody Gro Villa Ada 0 0 0 Km\h
01/01/1970 Show to everybody Gro Villa Ada 3 0 0 0 Km\h
01/01/1970 Show to everybody Gro Villa Ada 2 0 0 0 Km\h
01/01/1970 Show to everybody Navegna 0 0 0 Km\h
01/01/1970 Show to everybody Navegna 0 0 0 Km\h
01/01/1970 Show to everybody Navegna 0 0 0 Km\h
01/01/1970 Show to everybody Monte Cagno 0 0 0 Km\h
01/01/1970 Show to everybody M.te Genzana 0 0 0 Km\h
01/01/1970 Show to everybody Ripetitori 0 0 0 Km\h
01/01/1970 Show to everybody Monteflavio 0 0 0 Km\h
Show previous years trainings
Training units 41
Kilometers 1 588 Km
Vertical gain 27 826 mt
Hours of riding 117:38:47
Average speed 13.69 Km/h
average HR 50
Points 833
Live Tracking »

Camber Elite 323:47:15 4265.39 Km
STJ FSR 2008 01:42:38 20.59 Km
NOLO 01:36:53 21.31 Km
RR 5.3 - 2011 06:29:47 87.97 Km
Camber Comp 79:34:28 1163.93 Km
Asics Cumulus 12:37:54 114.22 Km
Trekking 12:31:29 58.49 Km
SDURO AM 430:02:49 5522.04 Km
Legnano 06:10:33 95.83 Km
ACID 25:20:40 415.67 Km

 
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