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Grottaferrata - Nemi of dika on 07/09/14 alle 07:04

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Distance
32.7 Km
Duration
02:16:06
Average speed
14.42 Km\h
Vertical gain uphill/downhill
+650 / -656 m
1 Salita Via Sacramento, Rocca di Papa 5.05 Km 00:30:10 +469 mt details »
2 Discesa Via dei Principi 135, Rocca Priora 2.44 Km 00:12:20 +67 mt details »
3 Discesa Strada Statale 217 2.64 Km 00:30:05 +65 mt details »
4 Salita Strada Provinciale 76a, Clivo Formello 2.21 Km 00:13:41 +188 mt details »
5 Discesa SR218, Rocca di Papa 2.49 Km 00:04:48 +27 mt details »
 

Start07:04:01
Arrival10:03:16
Training duration02:59:15
Max speed62.28 Km\h
Height416-693 m
BikeCamber Comp
Activity;MTB

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