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Puzzillo - Sebastiani of dika on 13/08/18 alle 06:41

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Distance
40.83 Km
Duration
03:40:00
Average speed
11.13 Km\h
Vertical gain uphill/downhill
+1328 / -1345 m
1 Salita Strada Statale 696 8.77 Km 01:02:36 +640 mt details »
2 Discesa Strada Statale 696 2.8 Km 00:07:06 +16 mt details »
3 Salita Strada Statale 696 10.03 Km 01:38:56 +687 mt details »
4 Discesa Unnamed Road 2.34 Km 00:34:32 +14 mt details »
5 Salita Via del Caseificio 1.04 Km 00:32:22 +139 mt details »
6 Discesa Via del Caseificio 6.49 Km 00:32:58 +52 mt details »
7 Discesa Unnamed Road 1.7 Km 00:07:38 +10 mt details »
8 Discesa A24 Roma-l'Aquila-Teramo 4 Km 00:12:02 +1 mt details »
 

Start06:41:02
Arrival11:54:12
Training duration05:13:10
Max speed43.2 Km\h
Height1027-2102 m
BikeSDURO AM
Activity;MTB

-86%

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