Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	04/07/2019		Giro Romito M.	34.79	299	01:52:15	18.6 Km\h
	02/07/2019		Giro Beverino	33.78	555	02:39:38	12.7 Km\h
	29/06/2019		Giro quella sporca "Canaia"	22.24	481	02:09:44	10.28 Km\h
	27/06/2019		Giro Fezzano	20.77	257	01:11:00	17.55 Km\h
	21/06/2019		Giro colli	35.33	885	02:55:09	12.1 Km\h
	19/06/2019		Giro Beverino	44.17	694	02:51:32	15.45 Km\h
	15/06/2019		Giro n'oëta a Fezzano	20.77	256	01:07:37	18.43 Km\h
	04/06/2019		Giro val di Vara	47.69	735	02:54:15	16.42 Km\h
	02/06/2019		Giro colli	27.63	795	02:31:59	10.91 Km\h
	30/05/2019		Giro AVG	25.05	463	01:32:17	16.29 Km\h
	23/05/2019		Giro Tivegna Beverino	45.11	1016	04:07:18	10.94 Km\h
	14/05/2019		Giro canale Lunense 🌬ð–­x #x¦`;ˆð	49.4	323	02:47:26	17.7 Km\h
	10/05/2019		Giro AVG	24.82	476	01:59:18	12.48 Km\h
	07/05/2019		Giro corto	15.1	226	00:57:21	15.79 Km\h
	19/04/2019		Giro Durasca	26.19	729	02:31:07	10.4 Km\h
	16/04/2019		Giro Parodi	30.14	723	01:45:33	17.13 Km\h
	13/04/2019		Giro rientro a casa	15.19	364	01:16:10	11.96 Km\h
	12/04/2019		Giro nel fango	33.74	833	02:37:33	12.85 Km\h
	09/04/2019		Giro Vallecchia pochi......ma buoni	16.69	567	02:02:00	8.21 Km\h
	08/04/2019		Giro canale Lunense	42.03	308	02:32:42	16.52 Km\h
	30/03/2019		Giro lungo	50.56	513	03:02:05	16.66 Km\h
	20/03/2019		Giro AVG	38.17	934	02:42:10	14.12 Km\h
	16/03/2019		Giro colli	33.88	756	02:42:29	12.51 Km\h
	15/03/2019		Giro Coderone	21.09	489	01:57:14	10.79 Km\h
	12/03/2019		Giro Val Graveglia	40.53	1004	03:49:58	10.57 Km\h
	08/03/2019		Giro crepuscolare val gravelia	34.39	972	03:08:49	10.93 Km\h
	28/02/2019		Giro colli	31.77	759	02:54:11	10.94 Km\h
	25/02/2019		Giro a piedi nudi nel durasca	31.49	637	02:20:45	13.42 Km\h
	22/02/2019		Giro Castellana	25.57	504	01:46:59	14.34 Km\h
	21/02/2019		Giro crepuscolare tedeschi	33.43	380	01:39:08	20.23 Km\h
	18/02/2019		Giro 502	25.25	806	02:13:36	11.34 Km\h
	05/02/2019		Giro AVG giornata pessima :-(((	24.79	503	02:04:07	11.99 Km\h
	26/01/2019		Giro canale Lunense	46.2	278	02:36:32	17.71 Km\h
	24/01/2019		Giro AVG	29.93	510	01:50:05	16.31 Km\h
	15/01/2019		Giro canale Lunense	46.49	294	02:54:25	15.99 Km\h
	05/01/2019		Giro pomeridiano	20.29	126	00:58:15	20.89 Km\h
	03/01/2019		Giro Le Grazie toccata e fuga	25.32	265	01:17:23	19.63 Km\h
	23/12/2018		Giro Lerici	29.66	237	02:07:11	13.99 Km\h
	25/09/2018		Giro Castellana Fezzano	28.9	598	02:05:48	13.79 Km\h
	24/09/2018		Giro AVG	24.54	504	01:47:49	13.66 Km\h
	20/09/2018		Giro bici volanti	31.42	478	02:28:11	12.72 Km\h
	16/09/2018		Giro AVG	30.45	733	01:52:48	16.2 Km\h
	13/09/2018		Giro Sarzana	49.26	360	02:43:43	18.05 Km\h
	06/09/2018		Giro Sarzana	48.68	354	02:53:27	16.84 Km\h
	01/08/2018		Giro AV5T da SP a Monterosso	35.21	1133	03:48:19	9.25 Km\h
	26/07/2018		Giro AVG	28.89	708	02:14:18	12.91 Km\h
	19/07/2018		Giro dei tedeschi	43.37	659	03:25:06	12.69 Km\h
	11/07/2018		Giro 4 strade	47.79	754	03:28:43	13.74 Km\h
	05/07/2018		Giro impegativo	59.19	548	03:06:01	19.09 Km\h
	28/06/2018		Giro Castellana	29.2	774	02:25:06	12.07 Km\h
	20/06/2018		Giro Polverara	25.6	719	02:42:27	9.45 Km\h
	17/06/2018		Giro Polverara	23.53	659	02:00:48	11.69 Km\h
	08/06/2018		Giro AVG	31.6	719	02:54:42	10.85 Km\h
	05/06/2018		Giro 502 prove video	8.49	229	01:14:04	6.88 Km\h
	01/06/2018		Giro AV5T/prati di Corvara	41.49	1125	03:54:00	10.64 Km\h
	29/05/2018		Giro dei tedeschi	38.73	602	02:33:22	15.15 Km\h
	27/05/2018		Giro Castellana	31.78	587	02:27:30	12.93 Km\h
	25/05/2018		Keeping trail	34.09	869	02:25:46	14.03 Km\h
	20/05/2018		Giro M. Branzi	47	723	03:42:52	12.65 Km\h
	17/05/2018		Giro bassa val di Magra	48.16	356	02:51:59	16.8 Km\h
	08/05/2018		Giro AVG	38.59	770	03:24:59	11.3 Km\h
	04/05/2018		Giro 502 Castelletti	33.44	953	03:11:15	10.49 Km\h
	30/04/2018		keepingtrail	18.26	511	01:57:09	9.35 Km\h
	21/04/2018		Giro spaccato S Benedetto	37.62	862	03:35:55	10.45 Km\h
	19/04/2018		Giro AVML	26.55	845	02:46:00	9.6 Km\h
	14/04/2018		Giro AVG	39.83	873	03:28:30	11.46 Km\h
	06/04/2018		Giro AVG	25.64	582	01:43:43	14.83 Km\h
	24/03/2018		Giro AVG	34.28	680	02:30:27	13.67 Km\h
	09/03/2018		Giro Castellana-babyvertical	28.55	550	02:02:47	13.95 Km\h
	01/03/2018		Giro neve parte2	12.52	334	01:26:08	8.72 Km\h
	26/02/2018		Giro Castellana verticalstyle	29.99	655	01:58:45	15.15 Km\h	mde Bolder6
	22/02/2018		Giro AVG	28.23	571	01:41:44	16.65 Km\h
	14/02/2018		Giro neve parte1	31.3	822	02:49:55	11.05 Km\h	mde Bolder6
	15/01/2018		Giro AVG	23.85	568	02:02:19	11.7 Km\h	mde Bolder6
	30/12/2017		Giro S. Stefano	34.83	361	02:19:13	15.01 Km\h	mde Bolder6
	20/12/2017		giro parco fluviale	36.84	225	02:37:11	14.06 Km\h
	03/12/2017		Giro Parodi	12.92	366	01:56:59	6.63 Km\h	mde Bolder6
	30/11/2017		Giro Parodi	12.59	360	01:31:03	8.3 Km\h	mde Bolder6
	26/11/2017		Giro Lerici	30.09	222	02:22:05	12.71 Km\h
	22/11/2017		Giro Portovenere	26.5	335	01:24:35	18.8 Km\h
	16/11/2017		Giro parco fluviale	37.34	281	02:20:06	15.99 Km\h	mde Bolder6
	05/08/2017		Giro AVG + PS	11.59	175	01:02:34	11.11 Km\h
	01/08/2017		Giro Fornello	38.93	737	02:25:01	16.11 Km\h
	25/07/2017		Giro AV5T	57.12	1410	04:35:18	12.45 Km\h
	17/07/2017		Giro piana del Magra.gpx	48.1	458	02:20:35	20.53 Km\h
	07/07/2017		Giro Nozzano Campiglia	29.6	1022	02:41:31	11 Km\h
	03/07/2017		Giro Albiano M.	35.45	301	01:49:32	19.42 Km\h
	30/06/2017		Giro ciclabile S.Stefano Sarzana	40.03	252	02:04:33	19.29 Km\h
	27/06/2017		Giro ciclabile S.Stefano Sarzana	39.94	259	02:12:54	18.03 Km\h
	19/06/2017		Giro via dei santuari	55.28	1122	03:05:21	17.89 Km\h
	13/06/2017		Giro Parodi Campiglia	37.38	1042	03:01:17	12.37 Km\h
	10/06/2017		Giro AVG	29	604	01:52:09	15.52 Km\h
	05/06/2017		Giro+imprevisto	32.55	978	02:48:02	11.62 Km\h
	26/05/2017		Giro Parodi M.Nero	32.58	890	02:17:13	14.25 Km\h
	20/05/2017		Giro Parodi	37.78	889	02:38:53	14.27 Km\h
	09/05/2017		Giro Keeping trail	26.49	845	01:27:37	18.14 Km\h
	05/05/2017		Giro Quaratica	29.57	933	02:55:43	10.1 Km\h
	23/04/2017		Giro farfalla di luce	28.09	512	02:10:09	12.95 Km\h
	16/04/2017		Giro Lerici	28.13	258	01:57:41	14.34 Km\h
	11/04/2017		Giro discarica Beverino (cinghialone)	24.63	717	02:42:05	9.12 Km\h
	10/04/2017		Giro Albiano M.	36.35	358	01:53:54	19.15 Km\h
	06/04/2017		Giro Parodi Castellana	30.72	930	02:21:56	12.99 Km\h
	04/04/2017		Giro Parodi	28.44	847	02:27:13	11.59 Km\h
	30/03/2017		Giro monte Castellana	28.75	694	02:16:17	12.66 Km\h
	25/03/2017		Giro Vezzano L.	26.28	415	01:57:46	13.39 Km\h
	19/03/2017		Giro Arcola	39.85	477	02:35:45	15.35 Km\h
	11/03/2017		Giro Castellana Fezzano	34.05	710	02:17:18	14.88 Km\h
	01/03/2017		Giro Portovenere	31.33	492	01:27:41	21.44 Km\h
	15/02/2017		Giro avg	38.37	1070	02:48:24	13.67 Km\h
	13/02/2017		Giro avg	28.75	677	02:10:56	13.17 Km\h
	09/02/2017		Giro Termo	11.06	121	00:35:03	18.94 Km\h
	07/02/2017		Giro AVG	24.37	520	02:05:43	11.63 Km\h
	26/01/2017		Giro Vezzano L ripa Val Durasca	27.09	504	01:50:49	14.67 Km\h
	24/01/2017		Giro Pugliola	34.91	418	01:58:11	17.72 Km\h
	20/01/2017		Giro Pugliola	33.35	408	01:58:08	16.94 Km\h
	14/01/2017		Giro Portovenere	29.95	430	01:35:26	18.83 Km\h
	06/01/2017		Giro AVG	32.97	871	02:21:35	13.97 Km\h
	04/01/2017		Giro AVG	24.2	519	01:55:10	12.61 Km\h
	28/12/2016		Giro Pugliola Romito M Fonola	31.52	408	01:42:23	18.47 Km\h
	23/12/2016		Giro S Stefano	16.16	144	00:58:48	16.49 Km\h
	08/12/2016		Giro discarica	23.86	655	02:12:32	10.8 Km\h
	07/12/2016		Giro Zanego	37.61	517	02:01:42	18.54 Km\h
	29/11/2016		Giro AVG	21.74	497	01:40:27	12.99 Km\h
	27/11/2016		Giro discarica	28.8	710	02:17:52	12.54 Km\h
	23/11/2016		Giro trail Romito M	30.45	511	02:08:06	14.26 Km\h
	14/11/2016		Giro megalite	30.01	498	01:54:05	15.78 Km\h
	10/11/2016		Giro AVG	20.36	423	01:38:22	12.42 Km\h
	10/11/2016		Giro mattutino	11.27	83	00:47:17	14.3 Km\h
	07/11/2016		Giro Parodi	28.33	767	01:55:07	14.77 Km\h
	30/10/2016		Giro S Venerio	19.72	265	01:15:34	15.66 Km\h
	16/10/2016		Giro mattutino	13.24	131	00:54:42	14.52 Km\h
	26/09/2016		Giro AVG	24.57	506	01:52:06	13.15 Km\h
	22/09/2016		Giro Porcale Parodi	29.13	797	02:09:53	13.46 Km\h
	13/09/2016		Giro forte Canarbino	28.82	475	01:59:34	14.46 Km\h
	01/07/2016		Giro AVG Lerici	20.74	693	02:08:10	9.71 Km\h
	28/06/2016		Giro AVG + colonnello	35.11	536	02:37:52	13.34 Km\h
	23/06/2016		Giro AVG	30.4	1007	02:57:42	10.26 Km\h
	10/06/2016		Giro AVG	23.73	506	02:02:32	11.62 Km\h
	07/06/2016		Giro trail Memola	46.39	841	02:48:40	16.5 Km\h
	18/05/2016		Giro Memola	37.35	766	02:24:38	15.49 Km\h
	16/05/2016		Giro Volastra Madonna di monte N	45.29	1137	02:39:44	17.01 Km\h
	06/05/2016		Giro Memola	40.22	746	02:45:58	14.54 Km\h
	05/05/2016		Giro bike fhishing	18.02	117	00:53:33	20.19 Km\h
	29/04/2016		Giro AVG + colonnello	31.47	422	01:57:22	16.09 Km\h
	20/04/2016		Giro bike fhishing	15.38	179	00:47:30	19.43 Km\h
	17/04/2016		Giro Le Grazie	25.92	419	01:45:10	14.79 Km\h
	11/04/2016		Giro punto IGM Parodi	24.96	759	01:55:16	12.99 Km\h
	03/04/2016		Giro con Sara	24.88	386	01:50:34	13.5 Km\h
	27/03/2016		Giro Lerici	30.24	337	02:46:16	10.91 Km\h
	20/03/2016		Giro Ponzano S	52.56	993	03:41:57	14.21 Km\h
	02/03/2016		Giro Bike Station	40.01	359	02:15:32	17.71 Km\h
	20/02/2016		Giro Parodi	14.61	395	01:07:27	13 Km\h
	11/02/2016		Giro mare monti	38.07	714	02:06:16	18.09 Km\h
	24/01/2016		Giro AVG	24.15	491	01:39:10	14.61 Km\h
	16/01/2016		Giro Lerici	30.09	334	02:17:42	13.11 Km\h
	12/01/2016		Giro Portovenere	31.08	489	01:37:25	19.14 Km\h
	03/12/2015		Giro sterrato Volastra	44.51	1089	03:05:56	14.36 Km\h
	24/11/2015		Giro Portovenere	31.14	508	01:40:51	18.53 Km\h
	15/11/2015		Giro AVG	24.63	493	01:35:14	15.51 Km\h
	23/10/2015		Giro AVG	27.76	653	01:51:20	14.96 Km\h
	20/10/2015		Giro Pitelli, Ameglia, Vezzano L, Valeriano	44.48	913	02:47:58	15.89 Km\h
	07/10/2015		Giro Tivegna	37.12	886	02:43:49	13.6 Km\h
	26/09/2015		Giro Parodi	32.35	807	02:08:47	15.07 Km\h
	22/09/2015		Giro Memola	40.03	783	02:30:31	15.96 Km\h
	20/09/2015		Giro Lerici	30.32	337	02:08:26	14.16 Km\h
	18/09/2015		Giro Cerri, Romito M	36.28	532	02:12:09	16.47 Km\h
	06/09/2015		Giro Tellaro	36.72	435	02:44:42	13.38 Km\h
	05/09/2015		Giro AVG	25.96	481	01:48:49	14.31 Km\h
	18/08/2015		Giro AVG	24.95	502	01:41:29	14.75 Km\h
	13/08/2015		Giro mattutino	3.77	16	00:09:10	24.67 Km\h
	05/08/2015		Giro Parodi	23.99	730	01:35:42	15.04 Km\h
	23/07/2015		Giro piana del Magra	32.81	513	01:37:12	20.25 Km\h
	21/07/2015		Giro sentiero dei tedeschi	35.34	576	02:23:16	14.8 Km\h
	14/07/2015		Giro piana del Magra	58.46	918	03:22:59	17.28 Km\h
	07/07/2015		Giro Cavanella V	38.73	583	01:48:06	21.5 Km\h
	01/07/2015		Giro piana del Magra	40.75	625	01:55:51	21.1 Km\h
	20/06/2015		Giro Portovenere	30.53	502	02:02:29	14.95 Km\h
	18/06/2015		Giro Portovenere	30.68	552	01:36:56	18.99 Km\h
	16/06/2015		Giro Pignone Drignana	55.02	1263	03:34:22	15.4 Km\h
	11/06/2015		Giro Cavanella V	38.68	580	01:56:45	19.88 Km\h
	07/06/2015		Giro AVG	24.53	516	01:31:55	16.01 Km\h
	01/06/2015		Giro S Stefano	38.17	618	02:10:09	17.6 Km\h
	31/05/2015		Giro Isola	18.32	417	01:10:34	15.58 Km\h
	27/05/2015		Giro Ponzano S	43.1	639	02:34:21	16.75 Km\h
	18/05/2015		Giro Biassa	26.51	526	01:40:02	15.9 Km\h
	08/05/2015		Giro Vignale	14.43	387	01:05:00	13.32 Km\h
	04/05/2015		Giro Valeriano	26.36	581	01:43:15	15.32 Km\h
	21/04/2015		Giro Caprigliola	40.76	721	02:36:10	15.66 Km\h
	13/04/2015		Giro Valeriano	27.69	574	01:44:56	15.83 Km\h
	10/04/2015		Giro Pietralba	27.69	347	02:05:45	13.21 Km\h
	09/04/2015		Giro Biassa	25.89	573	02:06:53	12.24 Km\h
	03/04/2015		Giro palestra nel verde	28.62	790	02:10:41	13.14 Km\h
	02/04/2015		Giro con papÃ	14.09	102	01:12:34	11.65 Km\h
	31/03/2015		Giro Castellana	17.84	552	01:23:45	12.78 Km\h
	28/03/2015		Giro Lerici	20.09	192	01:30:47	13.28 Km\h
	14/03/2015		Giro Fossola	23.89	577	01:49:46	13.06 Km\h
	13/03/2015		Giro AVG	25.11	493	01:40:35	14.98 Km\h
	30/12/2014		Giro panettone monte Arsa	24.1	616	02:13:05	10.87 Km\h
	23/12/2014		Giro Volastra	43.54	1134	03:03:07	14.27 Km\h
	10/12/2014		Giro mare monti	36.92	647	01:59:06	18.6 Km\h
	03/12/2014		Giro Avg Castellana	41.9	1119	03:01:27	13.85 Km\h
	29/11/2014		Giro Parodi	29.78	784	02:01:36	14.69 Km\h
	24/11/2014		Giro Valeriano	33.05	793	02:18:01	14.37 Km\h
	16/11/2014		Giro AVG Castellana	36.84	1053	02:42:45	13.58 Km\h
	08/11/2014		Giro Tellaro	38.68	509	02:52:57	13.42 Km\h
	01/11/2014		Giro Luni	57.68	879	02:54:51	19.79 Km\h
	27/10/2014		Giro Garbugliaga	19.79	768	02:24:46	8.2 Km\h
	24/10/2014		Giro dei santuari Riccò del golfo	58.41	1278	04:06:13	14.23 Km\h
	22/10/2014		Giro Montemarcello	46.91	737	02:23:50	19.57 Km\h
	19/10/2014		Giro green valley	18.48	1009	02:31:31	7.32 Km\h
	16/10/2014		Giro AVG	25.19	488	01:36:13	15.71 Km\h
	06/10/2014		Giro S Stefano	30.47	246	01:58:04	15.49 Km\h
	02/10/2014		Giro Ponzano M	32.59	530	01:50:30	17.7 Km\h
	29/09/2014		Giro AVG Castellana	30.81	942	02:20:29	13.16 Km\h
	22/09/2014		Giro monti e mare	45.16	847	02:46:20	16.29 Km\h
	01/01/1970		Giro AVG + PS	0	0		0 Km\h
	01/01/1970		Giro Fornello	0	0		0 Km\h
	01/01/1970		Giro Fornello	0	0		0 Km\h
	01/01/1970		Giro avg	0	0		0 Km\h
	01/01/1970		Giro AVG	0	0		0 Km\h
	01/01/1970		Giro Garbugliaga	0	0		0 Km\h
	01/01/1970		Giro Portovenere	0	0		0 Km\h
	01/01/1970		Giro Parodi	0	0		0 Km\h
	01/01/1970		Giro AVG	0	0		0 Km\h	mde Bolder6
	01/01/1970		Giro neve	0	0		0 Km\h
	01/01/1970		Giro neve	0	0		0 Km\h
	01/01/1970		Giro AVG	0	0		0 Km\h
	01/01/1970		Giro crepuscolare val gravelia	0	0		0 Km\h