|
12/09/2020 |
|
Trevignano |
18.56 |
650 |
04:06:03 |
4.53 Km\h |
SANTACRUZ MEGATOWER CC
|
|
11/09/2020 |
|
Afternoon Walk |
6.91 |
11 |
01:23:52 |
4.94 Km\h |
ASICS GEL RUNNING
|
|
09/09/2020 |
|
Grottaferrata |
30.07 |
587 |
02:30:21 |
12 Km\h |
SANTACRUZ MEGATOWER CC
|
|
04/09/2020 |
|
Monte San Vicino e cresta Monte San Vicinello |
9.4 |
478 |
03:06:07 |
3.03 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
03/09/2020 |
|
Passeggiata a M. Murano |
8.6 |
405 |
02:14:26 |
3.84 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
02/09/2020 |
|
Colline del verdicchio, Vallesina, Gola della Rossa...... |
51.39 |
821 |
04:04:55 |
12.59 Km\h |
SANTACRUZ MEGATOWER CC
|
|
01/09/2020 |
|
Forchiusa,Becerca, M. Predicatore, VALLEMANIA, Sentiero Aquile, ROSENGA, R. Ginguno, Cerqueto, Forchiusa |
29.75 |
957 |
03:51:57 |
7.7 Km\h |
SANTACRUZ MEGATOWER CC
|
|
31/08/2020 |
|
Colle Foglia M.Murano |
1.28 |
19 |
00:24:45 |
3.1 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
30/08/2020 |
|
Lunch Run |
0.34 |
26 |
00:03:14 |
6.27 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
30/08/2020 |
|
Survival..... |
10.04 |
236 |
03:47:41 |
2.65 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
28/08/2020 |
|
Camminata a Forchiusa |
6.76 |
186 |
01:56:58 |
3.47 Km\h |
Salomon X Ultra 3 Mid GORE-TEX
|
|
25/08/2020 |
|
Forchiusa-Castelletta-Monte Pietroso-Grotte-GorgoVivo-Forchiusa |
40.99 |
1286 |
05:14:09 |
7.83 Km\h |
SANTACRUZ MEGATOWER CC
|
|
23/08/2020 |
|
Il Rifugio dei Templari, Sant Ansovino |
32.79 |
1040 |
04:00:16 |
8.19 Km\h |
SANTACRUZ MEGATOWER CC
|
|
21/08/2020 |
|
Monte Murano |
17.73 |
706 |
02:27:36 |
7.21 Km\h |
SANTACRUZ MEGATOWER CC
|
|
15/08/2020 |
|
Pedalata romana.... |
27.31 |
163 |
02:24:28 |
11.34 Km\h |
SANTACRUZ MEGATOWER CC
|
|
13/08/2020 |
|
Zompo lo schioppo..... Pochi zompi e tanti schioppi....😁 |
29.03 |
1248 |
07:14:58 |
4 Km\h |
SANTACRUZ MEGATOWER CC
|
|
11/08/2020 |
|
E lungo il Tevere.... |
8.82 |
21 |
01:05:41 |
8.06 Km\h |
ASICS GEL RUNNING
|
|
09/08/2020 |
|
Tornimparte Morretano e |
36.87 |
1033 |
05:40:16 |
6.5 Km\h |
SANTACRUZ MEGATOWER CC
|
|
07/08/2020 |
|
Formello solitario!!! |
23.15 |
597 |
02:19:06 |
9.99 Km\h |
SANTACRUZ MEGATOWER CC
|
|
05/08/2020 |
|
Morning Walk |
0.39 |
1 |
00:04:23 |
5.3 Km\h |
ASICS GEL RUNNING
|
|
05/08/2020 |
|
Morning Run |
8.02 |
13 |
00:55:43 |
8.64 Km\h |
ASICS GEL RUNNING
|
|
03/08/2020 |
|
M.ARTEMISIO NEMI |
29.9 |
756 |
03:32:52 |
8.43 Km\h |
SANTACRUZ MEGATOWER CC
|
|
30/07/2020 |
|
Evening Walk |
0.67 |
2 |
00:09:33 |
4.2 Km\h |
ASICS GEL RUNNING
|
|
30/07/2020 |
|
Afternoon Run |
6.93 |
12 |
01:00:03 |
6.92 Km\h |
ASICS GEL RUNNING
|
|
28/07/2020 |
|
allenamento |
7.12 |
5 |
00:57:36 |
7.42 Km\h |
ASICS GEL RUNNING
|
|
26/07/2020 |
|
Monte Guardia e Direttissima da Vicovaro |
35.56 |
995 |
04:29:48 |
7.91 Km\h |
SANTACRUZ MEGATOWER CC |
|
24/07/2020 |
|
Camminata... |
5.07 |
14 |
01:10:49 |
4.29 Km\h |
ASICS GEL RUNNING |
|
22/07/2020 |
|
Monte Autore da Livata |
18.04 |
572 |
02:08:32 |
8.42 Km\h |
SANTACRUZ MEGATOWER CC |
|
20/07/2020 |
|
Giro mattutino |
27.91 |
763 |
02:58:10 |
9.4 Km\h |
SANTACRUZ MEGATOWER CC |
|
20/07/2020 |
|
Monte Cavo ....con diffida....... |
27.91 |
746 |
02:58:10 |
9.4 Km\h |
SANTACRUZ MEGATOWER CC |
|
18/07/2020 |
|
SFORMELLATA IN SOL MINORE.... |
22.67 |
575 |
02:26:18 |
9.3 Km\h |
SANTACRUZ MEGATOWER CC |
|
15/07/2020 |
|
PASSEGGIATA MONTE SEMPREVISA |
14.56 |
695 |
04:42:59 |
3.09 Km\h |
ASICS GEL RUNNING |
|
13/07/2020 |
|
Corsa serale |
5.13 |
15 |
00:48:41 |
6.32 Km\h |
ASICS GEL RUNNING |
|
11/07/2020 |
|
Vicovaro, Direttissima e Opike.... |
30.74 |
934 |
02:55:15 |
10.52 Km\h |
SANTACRUZ MEGATOWER CC |
|
09/07/2020 |
|
Corsa serale |
5.9 |
13 |
00:47:09 |
7.51 Km\h |
ASICS GEL RUNNING |
|
07/07/2020 |
|
Monte Cavo per distrarsi..... |
29.44 |
762 |
03:17:00 |
8.97 Km\h |
SANTACRUZ MEGATOWER CC |
|
28/06/2020 |
|
Direttissima con gli amici!!!! |
18.68 |
657 |
02:25:26 |
7.71 Km\h |
SANTACRUZ MEGATOWER CC |
|
24/06/2020 |
|
Allenamento casa-lago |
51.07 |
469 |
03:31:42 |
14.47 Km\h |
SANTACRUZ MEGATOWER CC |
|
23/06/2020 |
|
Corsa |
6.61 |
4 |
01:03:32 |
6.24 Km\h |
ASICS GEL RUNNING |
|
17/06/2020 |
|
FREGENE -LA STORTA |
73.51 |
391 |
05:18:02 |
13.87 Km\h |
SANTACRUZ MEGATOWER CC |
|
11/06/2020 |
|
Sotto la pioggia...... |
5.31 |
3 |
00:40:03 |
7.96 Km\h |
ASICS GEL RUNNING |
|
09/06/2020 |
|
Civitavecchia!!!!!!! |
23.64 |
849 |
03:10:13 |
7.46 Km\h |
SANTACRUZ MEGATOWER CC |
|
04/06/2020 |
|
Corsa mattutina |
3.66 |
12 |
00:34:37 |
6.35 Km\h |
ASICS GEL RUNNING |
|
02/06/2020 |
|
Camminata mattutina |
7.92 |
15 |
01:48:15 |
4.39 Km\h |
ASICS GEL RUNNING |
|
01/06/2020 |
|
FORMELLO IN COMPAGNIA........ |
17.09 |
457 |
01:56:12 |
8.83 Km\h |
SANTACRUZ MEGATOWER CC |
|
27/05/2020 |
|
CivitaVecchia in allegria.... |
24.36 |
793 |
02:47:32 |
8.72 Km\h |
SANTACRUZ MEGATOWER CC |
|
24/05/2020 |
|
MORRA FEROGNA Solitaria!!!!!! |
20.91 |
856 |
02:38:46 |
7.9 Km\h |
SANTACRUZ MEGATOWER CC |
|
21/05/2020 |
|
Camminata pomeridiana |
8.86 |
62 |
01:25:50 |
6.19 Km\h |
ASICS GEL RUNNING |
|
18/05/2020 |
|
Giro pomeridiano |
20.53 |
187 |
01:42:40 |
12 Km\h |
SANTACRUZ MEGATOWER CC |
|
15/05/2020 |
|
OPICHE E PANTERA DEL MARCHESE...(sta zona e troppo bella) |
31.17 |
929 |
03:54:36 |
7.97 Km\h |
SANTACRUZ MEGATOWER CC |
|
12/05/2020 |
|
Casa Lago e Discesetta del Diavolo!!! |
54.08 |
526 |
03:53:27 |
13.9 Km\h |
SANTACRUZ MEGATOWER CC |
|
08/05/2020 |
|
Direttissima sempre bellissima......... |
16.57 |
647 |
02:11:18 |
7.57 Km\h |
SANTACRUZ MEGATOWER CC |
|
04/05/2020 |
|
Finalmente....... |
63.39 |
509 |
04:56:50 |
12.81 Km\h |
SANTACRUZ MEGATOWER CC |
|
08/03/2020 |
|
Giro mattutino |
12.01 |
453 |
01:21:51 |
8.8 Km\h |
|
|
05/03/2020 |
|
Giro mattutino |
24.1 |
707 |
02:44:39 |
8.78 Km\h |
SANTACRUZ MEGATOWER CC |
|
01/03/2020 |
|
M. Mario bike park.... Tutti dietro a Sergione!!! |
40.85 |
475 |
02:48:03 |
14.58 Km\h |
SANTACRUZ MEGATOWER CC |
|
25/02/2020 |
|
Argentario...Madonnina Crocicchio Vipera Parassiti e mezzo Noviziato!!!! |
20.9 |
875 |
02:52:11 |
7.28 Km\h |
SANTACRUZ MEGATOWER CC |
|
23/02/2020 |
|
Giro mattutino |
54.52 |
576 |
03:35:30 |
15.18 Km\h |
SANTACRUZ MEGATOWER CC |
|
21/02/2020 |
|
Giro mattutino |
16.44 |
456 |
02:00:09 |
8.21 Km\h |
SANTACRUZ MEGATOWER CC |
|
18/02/2020 |
|
Giro mattutino |
14.62 |
465 |
01:35:29 |
9.18 Km\h |
SANTACRUZ MEGATOWER CC |
|
18/02/2020 |
|
Giro mattutino |
44.61 |
534 |
02:20:32 |
19.05 Km\h |
SANTACRUZ MEGATOWER CC |
|
12/02/2020 |
|
..... Tutta 'nata storia.... |
14.17 |
561 |
01:46:58 |
7.95 Km\h |
SANTACRUZ MEGATOWER CC |
|
05/02/2020 |
|
Allenamento....dopo un bel po di tempo finalmente ritorno a M.CAVO!!! |
13.26 |
483 |
01:49:21 |
7.28 Km\h |
|
|
31/01/2020 |
|
Allenamento invernale 6 giorno |
60.62 |
4354 |
05:15:39 |
11.52 Km\h |
|
|
30/01/2020 |
|
Allenamento invernale 5 giorno |
53.18 |
4978 |
04:26:24 |
11.98 Km\h |
|
|
29/01/2020 |
|
Allenamento invernale 4 giorno |
74.83 |
6505 |
06:40:48 |
11.2 Km\h |
|
|
28/01/2020 |
|
Allenamento invernale 3 giorno |
61.44 |
4725 |
04:41:37 |
13.09 Km\h |
|
|
27/01/2020 |
|
Allenamento invernale 2 giorno |
75.88 |
6966 |
06:41:47 |
11.33 Km\h |
|
|
26/01/2020 |
|
Allenamento invernale 1 giorno |
53.04 |
4319 |
04:59:25 |
10.63 Km\h |
|
|
22/01/2020 |
|
Corsa mattutina |
5.57 |
45 |
00:49:45 |
6.72 Km\h |
|
|
14/01/2020 |
|
Giro mattutino |
36.07 |
225 |
02:18:53 |
15.58 Km\h |
|
|
09/01/2020 |
|
Conciarelle Petrekte |
21.36 |
480 |
02:25:08 |
8.83 Km\h |
|
|
07/01/2020 |
|
Moab Conciarelle Poeta |
31.34 |
847 |
03:59:38 |
7.85 Km\h |
|
|
04/01/2020 |
|
Direttissima da Vicovaro |
16.77 |
660 |
02:12:24 |
7.6 Km\h |
|
|
26/12/2019 |
|
Direttissima da vicovaro.....Elettrizzante.....Con Raoul,Alessandro e Mauro!!!! |
21.08 |
710 |
02:12:37 |
9.54 Km\h |
|
|
17/12/2019 |
|
ALLENAMENTO APPIA ANTICA |
42.29 |
399 |
02:46:30 |
15.24 Km\h |
|
|
14/12/2019 |
|
FESTA NATALE ROMAmtb!!!!!! MONTE CATILLO |
16.88 |
415 |
01:53:30 |
8.92 Km\h |
|
|
04/12/2019 |
|
Allenamento Appia Antica |
34.22 |
204 |
00:00:21 |
5866.59 Km\h |
|
|
04/12/2019 |
|
allenamento |
28.87 |
156 |
01:45:48 |
16.37 Km\h |
|
|
30/11/2019 |
|
Grottaferrata,Pratoni Vivaro,Rocca Priora,Tuscolo(con i vecchi amici) |
31.15 |
603 |
03:06:23 |
10.03 Km\h |
|
|
30/11/2019 |
|
Grottaferrata,Pratoni Vivaro,Rocca Priora,Tuscolo(con i vecchi amici) |
31.15 |
603 |
03:06:23 |
10.03 Km\h |
|
|
26/11/2019 |
|
Giretto mattutino |
21.26 |
619 |
02:42:09 |
7.87 Km\h |
|
|
23/11/2019 |
|
Escursione Didattica ROMAmtb |
17.77 |
604 |
02:20:28 |
7.59 Km\h |
|
|
20/11/2019 |
|
Giro mattutino |
15.04 |
545 |
02:12:46 |
6.79 Km\h |
|
|
07/11/2019 |
|
Giro mattutino |
38.6 |
327 |
02:28:36 |
15.58 Km\h |
|
|
07/11/2019 |
|
Appia Antica(col garmin) |
37.63 |
278 |
02:24:53 |
15.58 Km\h |
|
|
04/11/2019 |
|
Giro mattutino |
26.3 |
170 |
01:35:40 |
16.5 Km\h |
|
|
29/10/2019 |
|
Sempre flow... Ma con le foglie.... 😎😎😎 |
13.13 |
506 |
01:38:09 |
8.03 Km\h |
|
|
22/10/2019 |
|
Oggi... Tutto flooooowww!!! |
13.95 |
503 |
01:38:08 |
8.53 Km\h |
|
|
17/10/2019 |
|
Giro mattutino |
34.42 |
248 |
02:29:29 |
13.82 Km\h |
|
|
10/10/2019 |
|
Giro mattutino |
38.69 |
329 |
02:21:32 |
16.4 Km\h |
|
|
06/10/2019 |
|
Il Lago e i "Marii" |
48.13 |
589 |
03:21:52 |
14.31 Km\h |
|
|
04/10/2019 |
|
Giro mattutino |
46.85 |
358 |
02:56:07 |
15.96 Km\h |
|
|
02/10/2019 |
|
Corsetta!!!! |
6.41 |
55 |
00:49:07 |
7.83 Km\h |
|
|
29/09/2019 |
|
Monte Magnola con ROMAmtb |
25.26 |
923 |
03:50:03 |
6.59 Km\h |
|
|
26/09/2019 |
|
Giro mattutino |
41.95 |
394 |
02:22:55 |
17.61 Km\h |
|
|
24/09/2019 |
|
Giro mattutino |
8.6 |
67 |
00:52:30 |
9.83 Km\h |
|
|
19/09/2019 |
|
Giro mattutino |
41.61 |
434 |
03:10:43 |
13.09 Km\h |
|
|
17/09/2019 |
|
Che pacchia.... |
14.53 |
542 |
01:59:00 |
7.33 Km\h |
|
|
12/09/2019 |
|
Giro mattutino |
12.67 |
475 |
01:41:17 |
7.51 Km\h |
|
|
10/09/2019 |
|
Corsa mattutina |
5.26 |
39 |
00:38:25 |
8.22 Km\h |
|
|
08/09/2019 |
|
Giro mattutino |
41.04 |
438 |
02:43:48 |
15.03 Km\h |
|
|
06/09/2019 |
|
Corsa mattutina |
7.66 |
45 |
00:48:00 |
9.58 Km\h |
|
|
28/08/2019 |
|
Passeggiatina da Forchiusa a M. Murano!!! |
17.94 |
591 |
03:43:18 |
4.82 Km\h |
|
|
26/08/2019 |
|
Forchiusa-Montecarotto-Poggio San Marcello-Rosora-Mergo |
42.28 |
721 |
02:57:11 |
14.32 Km\h |
|
|
24/08/2019 |
|
Forchiusa-Castelletta-Monte Pietroso-Grotte-Roccioni-Gorgovivo-forchiusa |
42.13 |
1330 |
04:35:57 |
9.16 Km\h |
|
|
22/08/2019 |
|
A spasso per Forchiusa!!! |
8.79 |
220 |
01:43:50 |
5.08 Km\h |
|
|
20/08/2019 |
|
Monte Murano Enduro |
16.49 |
663 |
02:13:27 |
7.41 Km\h |
|
|
17/08/2019 |
|
Esatrail-Fontana Trail-Prato Pero-Fonte del Merennino-Rifugio Forestale-Eremo San Cataldo-La Corta Trail |
28.27 |
888 |
03:43:59 |
7.57 Km\h |
|
|
14/08/2019 |
|
Camminata mattutina |
7.33 |
111 |
01:12:39 |
6.06 Km\h |
|
|
13/08/2019 |
|
Camminata/corsa da cava di Michele _grotta Vernino _ Monte Murano |
10.33 |
394 |
02:06:48 |
4.89 Km\h |
|
|
10/08/2019 |
|
Giro del Monte Penna da Val Sorda |
31.53 |
1000 |
03:42:14 |
8.51 Km\h |
|
|
07/08/2019 |
|
Grande anello del Monte Cipollara |
62.01 |
1645 |
06:41:24 |
9.27 Km\h |
|
|
05/08/2019 |
|
forchiusa-becerca-monte predicatore-lago fossi-vallemania-rosenga-sentiero aquila-rifugio ginguno-cerqueto-val faedo-forchiusa |
29.26 |
933 |
03:26:31 |
8.5 Km\h |
|
|
04/08/2019 |
|
Corsa mattutina |
6.28 |
103 |
00:57:28 |
6.56 Km\h |
|
|
29/07/2019 |
|
Camminata mattutina |
4.69 |
8 |
00:22:12 |
12.67 Km\h |
|
|
26/07/2019 |
|
Camminata mattutina |
5.01 |
18 |
00:55:15 |
5.44 Km\h |
|
|
24/07/2019 |
|
Giro mattutino |
19.02 |
509 |
02:21:58 |
8.04 Km\h |
|
|
17/07/2019 |
|
Corsa mattutina |
6.08 |
9 |
00:46:38 |
7.82 Km\h |
|
|
14/07/2019 |
|
Monte cavo!! |
16.46 |
509 |
02:09:11 |
7.65 Km\h |
|
|
12/07/2019 |
|
Camminata mattutina |
6.11 |
11 |
01:02:40 |
5.85 Km\h |
|
|
11/07/2019 |
|
Camminata mattutina |
6.17 |
21 |
00:35:41 |
10.37 Km\h |
|
|
09/07/2019 |
|
Camminata mattutina |
7.2 |
22 |
01:03:01 |
6.86 Km\h |
|
|
07/07/2019 |
|
In cima al Monte Autore!! |
34.78 |
1027 |
04:19:57 |
8.03 Km\h |
|
|
04/07/2019 |
|
Castel di Guido |
46.67 |
219 |
03:05:04 |
15.13 Km\h |
|
|
30/06/2019 |
|
Ritorno al Magnola!!! |
24.96 |
916 |
04:00:10 |
6.24 Km\h |
|
|
29/06/2019 |
|
Camminata mattutina |
4.09 |
7 |
00:46:06 |
5.33 Km\h |
|
|
28/06/2019 |
|
Camminata mattutina |
5.46 |
21 |
00:49:56 |
6.56 Km\h |
|
|
26/06/2019 |
|
Giro mattutino |
9.63 |
340 |
01:17:00 |
7.5 Km\h |
|
|
23/06/2019 |
|
Camminata mattutina |
5.81 |
20 |
01:01:28 |
5.67 Km\h |
|
|
22/06/2019 |
|
Camminata mattutina |
3.89 |
9 |
00:35:29 |
6.58 Km\h |
|
|
21/06/2019 |
|
Camminata mattutina |
4.74 |
21 |
00:47:33 |
5.98 Km\h |
|
|
15/06/2019 |
|
ROMAmtb SUMMER FEST 2019 |
19.7 |
380 |
02:35:57 |
7.58 Km\h |
|
|
13/06/2019 |
|
Mentorella solitaria! |
26.53 |
793 |
03:01:44 |
8.76 Km\h |
|
|
06/06/2019 |
|
Giro mattutino |
9.27 |
342 |
01:18:57 |
7.04 Km\h |
|
|
22/05/2019 |
|
Giro mattutino |
31.05 |
206 |
02:18:40 |
13.44 Km\h |
|
|
16/05/2019 |
|
Corsa mattutina |
6.28 |
52 |
01:03:46 |
5.91 Km\h |
|
|
08/05/2019 |
|
Giro mattutino |
43.27 |
216 |
01:46:51 |
24.3 Km\h |
|
|
01/05/2019 |
|
DA CASA A M.CAVO |
61.88 |
875 |
05:00:19 |
12.36 Km\h |
|
|
28/04/2019 |
|
Camminata mattutina |
1.42 |
27 |
00:48:16 |
1.77 Km\h |
|
|
25/04/2019 |
|
Soratte!!!!!! |
36.59 |
1121 |
03:51:08 |
9.5 Km\h |
|
|
20/04/2019 |
|
Giro mattutino |
29.62 |
546 |
02:57:32 |
10.01 Km\h |
|
|
18/04/2019 |
|
Daje co sto Muro chiccooooo!!!! Sempre Aggggressivo chicco!!! 😎 |
14.04 |
592 |
01:53:14 |
7.44 Km\h |
|
|
09/04/2019 |
|
Giro mattutino |
12.5 |
521 |
01:35:45 |
7.83 Km\h |
|
|
05/04/2019 |
|
Monte cavo..... con le trappole😡😡😡 |
9.35 |
350 |
01:14:13 |
7.56 Km\h |
|
|
24/03/2019 |
|
Monte Catillo sentiero Fantini |
21.5 |
619 |
02:24:37 |
8.92 Km\h |
|
|
21/03/2019 |
|
MhoLestato!!!! |
12.33 |
491 |
01:23:59 |
8.81 Km\h |
|
|
17/03/2019 |
|
KALAMARO TRAIL (roma-fiumicino) |
71.01 |
135 |
04:57:29 |
14.32 Km\h |
|
|
14/03/2019 |
|
TOR MARANCIA |
22.7 |
210 |
02:04:39 |
10.93 Km\h |
GT FORCE CARBON X EXPERT |
|
10/03/2019 |
|
CIVITAVECCHIA |
6.28 |
236 |
00:59:07 |
6.37 Km\h |
GT FORCE CARBON X EXPERT |
|
07/03/2019 |
|
Laghetto o scherzetto??? |
66.94 |
511 |
03:30:14 |
19.1 Km\h |
GT FORCE CARBON X EXPERT |
|
05/03/2019 |
|
Giretto al Lago..... |
46.25 |
567 |
03:31:58 |
13.09 Km\h |
GT FORCE CARBON X EXPERT |
|
22/02/2019 |
|
Ritorno a Cavo mountain😉😉😉 |
12.88 |
504 |
01:46:44 |
7.24 Km\h |
GT FORCE CARBON X EXPERT |
|
12/02/2019 |
|
Giro mattutino |
37.14 |
315 |
02:32:38 |
14.6 Km\h |
GT FORCE CARBON X EXPERT |
|
08/02/2019 |
|
Un altro giretto intorno al Sella.... |
76.16 |
6313 |
05:28:47 |
13.9 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
07/02/2019 |
|
I Comici Passo Sella |
51.75 |
4024 |
03:44:50 |
13.81 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/02/2019 |
|
Attività mattutina |
52.48 |
4436 |
04:08:22 |
12.68 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/02/2019 |
|
Attività mattutina |
52.48 |
4436 |
04:08:22 |
12.68 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
05/02/2019 |
|
Sellaronda |
76.41 |
6562 |
06:01:32 |
12.68 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
04/02/2019 |
|
Da Val Gardena a Val Badia |
87.77 |
7350 |
06:37:39 |
13.24 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
03/02/2019 |
|
Seceda |
43.5 |
3622 |
04:16:18 |
10.18 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
15/01/2019 |
|
Giro mattutino |
28.03 |
184 |
01:50:55 |
15.16 Km\h |
GT FORCE CARBON X EXPERT |
|
13/01/2019 |
|
Giro mattutino |
36.71 |
313 |
02:25:08 |
15.18 Km\h |
GT FORCE CARBON X EXPERT |
|
08/01/2019 |
|
Tra Nemi e Monte Cavo |
23.78 |
618 |
02:20:04 |
10.19 Km\h |
GT FORCE CARBON X EXPERT |
|
23/12/2018 |
|
Grottaferrata e Pratoni del Vivaro con ROMAmtb |
32.7 |
593 |
03:06:30 |
10.52 Km\h |
GT FORCE CARBON X EXPERT |
|
11/12/2018 |
|
Giro mattutino |
11.08 |
83 |
02:00:15 |
5.53 Km\h |
GT FORCE CARBON X EXPERT |
|
07/12/2018 |
|
Giro mattutino |
11.58 |
496 |
01:22:31 |
8.42 Km\h |
GT FORCE CARBON X EXPERT |
|
04/12/2018 |
|
Giro mattutino |
11.58 |
91 |
02:01:43 |
5.71 Km\h |
GT FORCE CARBON X EXPERT |
|
02/12/2018 |
|
Giro mattutino |
9.99 |
359 |
01:17:59 |
7.69 Km\h |
GT FORCE CARBON X EXPERT |
|
29/11/2018 |
|
TS PUMP!!! |
23.4 |
99 |
01:57:11 |
11.98 Km\h |
GT FORCE CARBON X EXPERT |
|
27/11/2018 |
|
Giro mattutino |
16.79 |
638 |
02:16:13 |
7.4 Km\h |
GT FORCE CARBON X EXPERT |
|
25/11/2018 |
|
Giro mattutino |
4.76 |
31 |
00:38:38 |
7.39 Km\h |
GT FORCE CARBON X EXPERT |
|
22/11/2018 |
|
TS PUMP!!!! |
14.87 |
111 |
01:51:32 |
8 Km\h |
GT FORCE CARBON X EXPERT |
|
18/11/2018 |
|
Fa friddd |
60.16 |
593 |
02:55:32 |
20.56 Km\h |
GT FORCE CARBON X EXPERT |
|
13/11/2018 |
|
Giro mattutino |
12.8 |
85 |
01:50:37 |
6.94 Km\h |
GT FORCE CARBON X EXPERT |
|
08/11/2018 |
|
1 TS PUMP con ROMAmtb |
8 |
59 |
01:27:37 |
5.48 Km\h |
GT FORCE CARBON X EXPERT |
|
03/11/2018 |
|
Giro mattutino |
39.83 |
324 |
02:39:46 |
14.96 Km\h |
GT FORCE CARBON X EXPERT |
|
31/10/2018 |
|
Giro mattutino |
26.38 |
161 |
01:48:28 |
14.59 Km\h |
GT FORCE CARBON X EXPERT |
|
18/10/2018 |
|
Giro mattutino |
19.56 |
203 |
01:53:36 |
10.33 Km\h |
GT FORCE CARBON X EXPERT |
|
16/10/2018 |
|
Giro mattutino |
10.3 |
358 |
01:22:07 |
7.52 Km\h |
GT FORCE CARBON X EXPERT |
|
11/10/2018 |
|
Giro mattutino |
39.87 |
355 |
02:27:47 |
16.19 Km\h |
GT FORCE CARBON X EXPERT |
|
09/10/2018 |
|
Giro mattutino |
52.86 |
691 |
03:26:44 |
15.34 Km\h |
GT FORCE CARBON X EXPERT |
|
07/10/2018 |
|
Giro mattutino |
9.28 |
318 |
01:06:28 |
8.38 Km\h |
GT FORCE CARBON X EXPERT |
|
05/10/2018 |
|
Giro mattutino |
9.03 |
349 |
01:05:03 |
8.33 Km\h |
GT FORCE CARBON X EXPERT |
|
03/10/2018 |
|
Giro mattutino |
8.63 |
349 |
01:04:49 |
7.99 Km\h |
GT FORCE CARBON X EXPERT |
|
27/09/2018 |
|
Giro mattutino |
12.68 |
529 |
01:39:48 |
7.62 Km\h |
GT FORCE CARBON X EXPERT |
|
23/09/2018 |
|
Giro mattutino |
12.08 |
495 |
01:39:12 |
7.31 Km\h |
GT FORCE CARBON X EXPERT |
|
22/09/2018 |
|
Giro mattutino |
15.85 |
618 |
02:13:00 |
7.15 Km\h |
GT FORCE CARBON X EXPERT |
|
18/09/2018 |
|
Giro mattutino |
37.15 |
771 |
03:26:15 |
10.81 Km\h |
GT FORCE CARBON X EXPERT |
|
13/09/2018 |
|
Giro mattutino |
13.24 |
497 |
01:38:02 |
8.1 Km\h |
GT FORCE CARBON X EXPERT |
|
09/09/2018 |
|
Giro mattutino |
14.74 |
585 |
01:57:09 |
7.55 Km\h |
GT FORCE CARBON X EXPERT |
|
02/09/2018 |
|
Giro mattutino |
45.95 |
576 |
03:13:56 |
14.22 Km\h |
GT FORCE CARBON X EXPERT |
|
01/09/2018 |
|
Giro mattutino |
14.75 |
524 |
02:00:26 |
7.35 Km\h |
GT FORCE CARBON X EXPERT |
|
27/08/2018 |
|
Giro mattutino |
29.72 |
227 |
02:03:42 |
14.41 Km\h |
GT FORCE CARBON X EXPERT |
|
13/08/2018 |
|
ALLENAMENTO,STRADA,CASA,MERGO,ROSORA.ANGELI,SERRA |
32.29 |
628 |
02:40:36 |
12.06 Km\h |
GT FORCE CARBON X EXPERT |
|
10/08/2018 |
|
CASA,SERRA SAN QUIRICO,CASTELLETTA,MONTE REVELLONE,FORCHIUSA |
31.55 |
1035 |
04:22:11 |
7.22 Km\h |
GT FORCE CARBON X EXPERT |
|
07/08/2018 |
|
Giro mattutinoCASA,MONTE PREDICATORE,VALLE SCAPPUCCIA,SANT ANSOVINO |
25.27 |
822 |
03:02:47 |
8.29 Km\h |
GT FORCE CARBON X EXPERT |
|
04/08/2018 |
|
CASA,MONTE MURANO,MERGO |
25.21 |
623 |
02:29:20 |
10.13 Km\h |
GT FORCE CARBON X EXPERT |
|
20/07/2018 |
|
Camminata mattutina |
8.37 |
40 |
01:43:42 |
4.84 Km\h |
GT FORCE CARBON X EXPERT |
|
19/07/2018 |
|
Camminata mattutina |
5.69 |
15 |
01:30:03 |
3.79 Km\h |
GT FORCE CARBON X EXPERT |
|
17/07/2018 |
|
Camminata mattutina |
5.89 |
23 |
00:56:25 |
6.27 Km\h |
GT FORCE CARBON X EXPERT |
|
06/07/2018 |
|
Monte Cambio da Micigliano |
47.85 |
1951 |
08:06:56 |
5.9 Km\h |
GT FORCE CARBON X EXPERT |
|
02/07/2018 |
|
Fregene castel di guido(x2) |
20.91 |
108 |
01:09:53 |
17.96 Km\h |
SPECIALIZED EPIC S-WORKS |
|
23/06/2018 |
|
Morning Ride |
28.31 |
934 |
04:09:06 |
6.82 Km\h |
GT FORCE CARBON X EXPERT |
|
23/06/2018 |
|
Faggeta con ROMAmtb |
19.04 |
797 |
03:33:12 |
5.36 Km\h |
GT FORCE CARBON X EXPERT |
|
17/06/2018 |
|
Giro mattutino |
43.82 |
502 |
02:58:41 |
14.72 Km\h |
GT FORCE CARBON X EXPERT |
|
14/06/2018 |
|
Giro mattutino |
9.73 |
364 |
01:21:03 |
7.2 Km\h |
GT FORCE CARBON X EXPERT |
|
09/06/2018 |
|
Morning Ride |
11.83 |
45 |
02:26:15 |
4.85 Km\h |
GT FORCE CARBON X EXPERT |
|
07/06/2018 |
|
Giro mattutino |
31.99 |
281 |
02:08:10 |
14.98 Km\h |
GT FORCE CARBON X EXPERT |
|
03/06/2018 |
|
Giro mattutino |
8.29 |
414 |
00:59:15 |
8.4 Km\h |
GT FORCE CARBON X EXPERT |
|
31/05/2018 |
|
Giro mattutino |
41.89 |
497 |
02:46:56 |
15.06 Km\h |
GT FORCE CARBON X EXPERT |
|
31/05/2018 |
|
Giro mattutino |
41.89 |
497 |
02:46:56 |
15.06 Km\h |
GT FORCE CARBON X EXPERT |
|
27/05/2018 |
|
SUTRI-MONTE FOGLIANO.......tutta in salita... |
44.2 |
877 |
03:58:46 |
11.11 Km\h |
GT FORCE CARBON X EXPERT |
|
26/05/2018 |
|
Corso Avanzato-ROMAmtb |
11.72 |
225 |
01:24:34 |
8.32 Km\h |
GT FORCE CARBON X EXPERT |
|
17/05/2018 |
|
Giro mattutino |
11.83 |
470 |
01:29:59 |
7.89 Km\h |
GT FORCE CARBON X EXPERT |
|
06/05/2018 |
|
Giro mattutino |
13.31 |
529 |
01:34:50 |
8.42 Km\h |
GT FORCE CARBON X EXPERT |
|
30/04/2018 |
|
FORCHIUSA-VAL FAEDO-M.PREDICATORE-FOSSI-CAPOLAVILLA-TRIBBIO-ROCCHETTA.S.ANSOVINO-FORCHIUSA |
25.16 |
870 |
02:51:27 |
8.8 Km\h |
GT FORCE CARBON X EXPERT |
|
25/04/2018 |
|
Giro mattutino |
52.28 |
701 |
04:11:51 |
12.46 Km\h |
GT FORCE CARBON X EXPERT |
|
21/04/2018 |
|
Team Edition ROMAmtb!!!! |
8.81 |
305 |
01:10:18 |
7.52 Km\h |
GT FORCE CARBON X EXPERT |
|
10/04/2018 |
|
Giro mattutino |
25.91 |
328 |
02:44:49 |
9.43 Km\h |
GT FORCE CARBON X EXPERT |
|
08/04/2018 |
|
DARK DEER-SNAKE-CERVETERI |
15.8 |
336 |
02:08:31 |
7.38 Km\h |
GT FORCE CARBON X EXPERT |
|
06/04/2018 |
|
Giro mattutino |
11.2 |
461 |
01:27:31 |
7.68 Km\h |
GT FORCE CARBON X EXPERT |
|
29/03/2018 |
|
Giro mattutino |
8.56 |
362 |
01:04:39 |
7.94 Km\h |
GT FORCE CARBON X EXPERT |
|
27/03/2018 |
|
Giro mattutino |
13 |
498 |
01:33:32 |
8.34 Km\h |
GT FORCE CARBON X EXPERT |
|
24/03/2018 |
|
ROMAmtb corsi |
13.7 |
370 |
01:39:21 |
8.27 Km\h |
GT FORCE CARBON X EXPERT |
|
14/03/2018 |
|
Monte cavo col botto!!! :) :) |
12.65 |
424 |
01:30:25 |
8.39 Km\h |
GT FORCE CARBON X EXPERT |
|
14/03/2018 |
|
Giro mattutino |
12.68 |
463 |
01:24:40 |
8.99 Km\h |
GT FORCE CARBON X EXPERT |
|
10/03/2018 |
|
Giro mattutino Monte Cavo |
13.6 |
635 |
01:41:21 |
8.05 Km\h |
GT FORCE CARBON X EXPERT |
|
08/03/2018 |
|
Monte Cavo |
11.75 |
455 |
01:21:11 |
8.68 Km\h |
GT FORCE CARBON X EXPERT |
|
04/03/2018 |
|
I 2 Marii e i 2 Laghi!!!! |
18.12 |
705 |
02:44:11 |
6.62 Km\h |
GT FORCE CARBON X EXPERT |
|
04/03/2018 |
|
Morning Ride |
18.26 |
676 |
02:48:33 |
6.5 Km\h |
GT FORCE CARBON X EXPERT |
|
25/02/2018 |
|
Giro mattutinoRipetitori,Rotella e Bestia nera con Miky Sergione e Simone!!! |
15.28 |
592 |
02:06:16 |
7.26 Km\h |
GT FORCE CARBON X EXPERT |
|
25/02/2018 |
|
Morning Ride |
15.28 |
592 |
02:06:16 |
7.26 Km\h |
GT FORCE CARBON X EXPERT |
|
22/02/2018 |
|
Giro mattutino |
9.6 |
384 |
01:10:01 |
8.22 Km\h |
GT FORCE CARBON X EXPERT |
|
22/02/2018 |
|
Morning Ride |
9.57 |
362 |
01:04:36 |
8.89 Km\h |
GT FORCE CARBON X EXPERT |
|
20/02/2018 |
|
Giro mattutino |
11.33 |
457 |
01:29:20 |
7.61 Km\h |
GT FORCE CARBON X EXPERT |
|
17/02/2018 |
|
Corsi a Formello |
2.1 |
55 |
00:16:05 |
7.84 Km\h |
GT FORCE CARBON X EXPERT |
|
15/02/2018 |
|
Monte Cavo imbiancato!!!! |
13.65 |
530 |
01:37:14 |
8.43 Km\h |
GT FORCE CARBON X EXPERT |
|
04/02/2018 |
|
Tivoli TTC |
20.24 |
914 |
03:00:30 |
6.73 Km\h |
GT FORCE CARBON X EXPERT |
|
25/01/2018 |
|
Giro mattutino |
10.38 |
237 |
01:03:05 |
9.87 Km\h |
GT FORCE CARBON X EXPERT |
|
23/01/2018 |
|
Giro mattutino |
30.06 |
336 |
01:41:09 |
17.83 Km\h |
GT FORCE CARBON X EXPERT |
|
18/01/2018 |
|
Giro mattutino |
38.15 |
484 |
02:19:21 |
16.43 Km\h |
GT FORCE CARBON X EXPERT |
|
14/01/2018 |
|
Lago_monte cavo(radici,giuliana, 5alto e basso, diavolo) |
15.95 |
690 |
00:53:07 |
18.02 Km\h |
GT FORCE CARBON X EXPERT |
|
12/01/2018 |
|
Il grande ritorno di Simone!!!!!! |
11.4 |
473 |
01:09:44 |
9.81 Km\h |
GT FORCE CARBON X EXPERT |
|
07/01/2018 |
|
Giro mattutino |
46.13 |
463 |
02:08:24 |
21.56 Km\h |
GT FORCE CARBON X EXPERT |
|
05/01/2018 |
|
ARGENTARIO ENDURO!Madonnina crocicchio vipera parassiti e noviziato |
21.15 |
816 |
02:37:54 |
8.04 Km\h |
GT FORCE CARBON X EXPERT |
|
23/12/2017 |
|
Monte Pellecchia da Scandriglia |
34.64 |
1306 |
04:32:20 |
7.63 Km\h |
GT FORCE CARBON X EXPERT |
|
05/12/2017 |
|
Giro mattutino |
23.75 |
157 |
01:10:28 |
20.22 Km\h |
GT FORCE CARBON X EXPERT |
|
25/11/2017 |
|
Allenamento ROMAmtb |
15.37 |
241 |
01:47:39 |
8.56 Km\h |
GT FORCE CARBON X EXPERT |
|
23/11/2017 |
|
cerveteri enduro |
12.46 |
283 |
01:41:10 |
7.39 Km\h |
GT FORCE CARBON X EXPERT |
|
19/11/2017 |
|
Giro mattutino |
10.66 |
492 |
01:19:34 |
8.04 Km\h |
GT FORCE CARBON X EXPERT |
|
08/11/2017 |
|
Giro mattutino |
7.1 |
313 |
00:48:26 |
8.79 Km\h |
GT FORCE CARBON X EXPERT |
|
04/11/2017 |
|
Giro mattutino |
7.54 |
2 |
00:39:35 |
11.43 Km\h |
GT FORCE CARBON X EXPERT |
|
30/10/2017 |
|
Massa Vecchia 2 |
37.74 |
596 |
03:55:26 |
9.62 Km\h |
GT FORCE CARBON X EXPERT |
|
29/10/2017 |
|
Massa-End of season 2017Giro mattutino |
33.61 |
739 |
03:48:21 |
8.83 Km\h |
GT FORCE CARBON X EXPERT |
|
28/10/2017 |
|
Massa Vecchia 1 |
27.77 |
796 |
03:48:45 |
7.28 Km\h |
GT FORCE CARBON X EXPERT |
|
19/10/2017 |
|
Giro mattutino |
41.98 |
505 |
02:31:03 |
16.67 Km\h |
GT FORCE CARBON X EXPERT |
|
17/10/2017 |
|
Giro mattutino |
31.21 |
244 |
01:57:45 |
15.9 Km\h |
GT FORCE CARBON X EXPERT |
|
12/10/2017 |
|
Giro mattutino |
39.21 |
397 |
02:19:10 |
16.9 Km\h |
GT FORCE CARBON X EXPERT |
|
10/10/2017 |
|
Giro mattutino |
28.64 |
329 |
02:21:10 |
12.17 Km\h |
GT FORCE CARBON X EXPERT |
|
07/10/2017 |
|
Allenamento Formello(capra e pecorax2+volpe+tartaruga) |
26.75 |
678 |
02:56:17 |
9.11 Km\h |
GT FORCE CARBON X EXPERT |
|
07/10/2017 |
|
Allenamento Formello(capra e pecorax2+volpe+tartaruga |
26.73 |
641 |
02:54:42 |
9.18 Km\h |
GT FORCE CARBON X EXPERT |
|
04/10/2017 |
|
Giro mattutino |
40.12 |
446 |
02:14:38 |
17.88 Km\h |
GT FORCE CARBON X EXPERT |
|
30/09/2017 |
|
Civitavecchia con ROMAmtb |
12.52 |
330 |
01:18:36 |
9.56 Km\h |
GT FORCE CARBON X EXPERT |
|
27/09/2017 |
|
Appia Antica |
39.33 |
476 |
02:22:14 |
16.59 Km\h |
GT FORCE CARBON X EXPERT |
|
24/09/2017 |
|
cerveteri con ROMAmtb |
15.27 |
277 |
01:57:44 |
7.78 Km\h |
GT FORCE CARBON X EXPERT |
|
20/09/2017 |
|
Giro mattutino |
6.92 |
347 |
00:49:22 |
8.41 Km\h |
GT FORCE CARBON X EXPERT |
|
14/09/2017 |
|
Giro mattutino |
32.21 |
268 |
01:19:09 |
24.42 Km\h |
GT FORCE CARBON X EXPERT |
|
12/09/2017 |
|
Giro mattutino |
25.03 |
179 |
01:34:57 |
15.81 Km\h |
GT FORCE CARBON X EXPERT |
|
31/08/2017 |
|
M.SAN VICINO( a piedi) |
3.64 |
292 |
01:15:03 |
2.91 Km\h |
GT FORCE CARBON X EXPERT |
|
30/08/2017 |
|
PARCO NATURALE GOLA DELLA ROSSA |
41.06 |
1477 |
05:00:48 |
8.19 Km\h |
GT FORCE CARBON X EXPERT |
|
28/08/2017 |
|
CATRIA BIKE PARK (solo discesa) |
3.85 |
25 |
00:18:17 |
12.63 Km\h |
GT FORCE CARBON X EXPERT |
|
28/08/2017 |
|
CATRIA BIKE PARK |
23.67 |
3026 |
02:35:21 |
9.14 Km\h |
GT FORCE CARBON X EXPERT |
|
24/08/2017 |
|
m.predicatore-valle scappuccia |
25.65 |
910 |
02:51:38 |
8.97 Km\h |
GT FORCE CARBON X EXPERT |
|
21/08/2017 |
|
M.MURANO |
19.97 |
608 |
01:50:15 |
10.87 Km\h |
GT FORCE CARBON X EXPERT |
|
11/08/2017 |
|
Giro mattutino |
22.91 |
231 |
01:18:05 |
17.61 Km\h |
GT FORCE CARBON X EXPERT |
|
05/08/2017 |
|
Traversata Velino 2(rifugio sebastiani-pizzo trento-monte bicchero-monte cafornia-monte velino-monte sevice-monte rozza-corvaro) |
27.43 |
653 |
00:00:44 |
2244.11 Km\h |
GT FORCE CARBON X EXPERT |
|
05/08/2017 |
|
Traversata Velino 1 parte(corvaro-campo felice-rifugio sebastiani) |
28.22 |
1468 |
04:52:17 |
5.79 Km\h |
GT FORCE CARBON X EXPERT |
|
31/07/2017 |
|
ovviamente moltiplicato per 2..... |
26.07 |
157 |
00:51:47 |
30.21 Km\h |
GT FORCE CARBON X EXPERT |
|
27/07/2017 |
|
Giro mattutino |
45.76 |
600 |
02:31:50 |
18.08 Km\h |
GT FORCE CARBON X EXPERT |
|
18/07/2017 |
|
Giro mattutino |
11.95 |
465 |
01:14:08 |
9.67 Km\h |
GT FORCE CARBON X EXPERT |
|
16/07/2017 |
|
Monte Cavo e caffe con Simone parolisi!!! |
19.54 |
692 |
01:47:11 |
10.94 Km\h |
GT FORCE CARBON X EXPERT |
|
14/07/2017 |
|
Giro mattutino |
36.71 |
351 |
02:09:56 |
16.95 Km\h |
GT FORCE CARBON X EXPERT |
|
08/07/2017 |
|
MONTE GIANO con Fabrizio |
27.17 |
1160 |
04:15:28 |
6.38 Km\h |
GT FORCE CARBON X EXPERT |
|
08/07/2017 |
|
MONTE GIANO CON FABRIZIO(sentiero alpini) |
27.28 |
1156 |
04:14:09 |
6.44 Km\h |
GT FORCE CARBON X EXPERT |
|
06/07/2017 |
|
Giro mattutino |
36.72 |
349 |
01:58:24 |
18.61 Km\h |
GT FORCE CARBON X EXPERT |
|
04/07/2017 |
|
Giro mattutino |
31.34 |
367 |
02:11:23 |
14.31 Km\h |
GT FORCE CARBON X EXPERT |
|
28/06/2017 |
|
Giro mattutino |
10.94 |
429 |
01:08:47 |
9.54 Km\h |
GT FORCE CARBON X EXPERT |
|
24/06/2017 |
|
VALLONE DELLE CESE (Summer fest con ROMAmtb) |
53.59 |
1694 |
02:56:46 |
18.19 Km\h |
GT FORCE CARBON X EXPERT |
|
18/06/2017 |
|
MONTE CAVO -radici 3 alto 3 basso discesa del diavolo |
27.95 |
793 |
02:41:05 |
10.41 Km\h |
GT FORCE CARBON X EXPERT |
|
08/06/2017 |
|
allenamento |
43.3 |
590 |
02:49:27 |
15.33 Km\h |
GT FORCE CARBON X EXPERT |
|
02/06/2017 |
|
Scandriglia.Convento San Nicola |
4.05 |
269 |
01:01:58 |
3.92 Km\h |
GT FORCE CARBON X EXPERT |
|
31/05/2017 |
|
Giro mattutino |
0.02 |
1 |
00:00:06 |
13.49 Km\h |
GT FORCE CARBON X EXPERT |
|
28/05/2017 |
|
Fondi-Sperlonga con ROMAmtb |
39.67 |
578 |
03:33:16 |
11.16 Km\h |
GT FORCE CARBON X EXPERT |
|
24/05/2017 |
|
frascara |
7.32 |
8 |
00:30:40 |
14.32 Km\h |
GT FORCE CARBON X EXPERT |
|
24/05/2017 |
|
frascara |
7.1 |
1 |
00:32:56 |
12.93 Km\h |
GT FORCE CARBON X EXPERT |
|
21/05/2017 |
|
GUARCINO Frascara |
8.27 |
8 |
00:39:02 |
12.72 Km\h |
GT FORCE CARBON X EXPERT |
|
17/05/2017 |
|
Giro mattutino |
11.09 |
413 |
01:10:37 |
9.42 Km\h |
GT FORCE CARBON X EXPERT |
|
14/05/2017 |
|
MONTE MAGNOLA |
26.05 |
940 |
03:49:13 |
6.82 Km\h |
GT FORCE CARBON X EXPERT |
|
14/05/2017 |
|
MONTE MAGNOLA con ROMAmtb |
26.02 |
949 |
03:51:29 |
6.74 Km\h |
GT FORCE CARBON X EXPERT |
|
07/05/2017 |
|
SORATTE E CARBONARE |
33.62 |
956 |
03:13:53 |
10.4 Km\h |
GT FORCE CARBON X EXPERT |
|
07/05/2017 |
|
SORATTE E CARBONARE |
34.58 |
1025 |
03:12:31 |
10.78 Km\h |
GT FORCE CARBON X EXPERT |
|
03/05/2017 |
|
Giro mattutino |
44.74 |
609 |
02:52:49 |
15.53 Km\h |
GT FORCE CARBON X EXPERT |
|
15/04/2017 |
|
scandriglia cima coppi pietra demone sella di pellecchia monteflavio montorio |
35.12 |
970 |
03:43:06 |
9.44 Km\h |
GT FORCE CARBON X EXPERT |
|
12/04/2017 |
|
Giro mattutino |
12.78 |
458 |
01:13:05 |
10.49 Km\h |
GT FORCE CARBON X EXPERT |
|
09/04/2017 |
|
Giro mattutino |
18.74 |
559 |
02:05:51 |
8.94 Km\h |
GT FORCE CARBON X EXPERT |
|
07/04/2017 |
|
Giro mattutino |
13.83 |
381 |
01:28:19 |
9.39 Km\h |
GT FORCE CARBON X EXPERT |
|
04/04/2017 |
|
Giro mattutino |
43.08 |
588 |
02:37:17 |
16.43 Km\h |
GT FORCE CARBON X EXPERT |
|
29/03/2017 |
|
Giro mattutino |
26.32 |
190 |
01:44:12 |
15.16 Km\h |
GT FORCE CARBON X EXPERT |
|
25/03/2017 |
|
Giro mattutino |
14.25 |
356 |
01:54:14 |
7.48 Km\h |
GT FORCE CARBON X EXPERT |
|
23/03/2017 |
|
Monte Cavo |
17.76 |
770 |
01:53:13 |
9.41 Km\h |
GT FORCE CARBON X EXPERT |
|
18/03/2017 |
|
CARSOLI-Mola Malpasso Lirici |
36.81 |
930 |
03:36:23 |
10.21 Km\h |
GT FORCE CARBON X EXPERT |
|
14/03/2017 |
|
Giro mattutino |
12.66 |
485 |
01:20:34 |
9.43 Km\h |
GT FORCE CARBON X EXPERT |
|
12/03/2017 |
|
Manziana con ROMAmtb |
22.53 |
209 |
01:59:05 |
11.35 Km\h |
GT FORCE CARBON X EXPERT |
|
10/03/2017 |
|
Giro mattutino |
27.42 |
286 |
01:35:01 |
17.32 Km\h |
GT FORCE CARBON X EXPERT |
|
06/03/2017 |
|
Giro mattutino |
12.29 |
137 |
00:48:41 |
15.15 Km\h |
GT FORCE CARBON X EXPERT |
|
20/02/2017 |
|
Giro mattutino |
14.96 |
533 |
01:48:01 |
8.31 Km\h |
GT FORCE CARBON X EXPERT |
|
16/02/2017 |
|
Giro mattutino |
37.06 |
355 |
02:13:11 |
16.69 Km\h |
GT FORCE CARBON X EXPERT |
|
07/02/2017 |
|
Giro mattutino |
21.46 |
124 |
01:15:36 |
17.03 Km\h |
GT FORCE CARBON X EXPERT |
|
29/01/2017 |
|
MONTE CAVO |
14.14 |
546 |
01:30:56 |
9.33 Km\h |
GT FORCE CARBON X EXPERT |
|
26/01/2017 |
|
Monte Cavo |
14.81 |
596 |
01:34:35 |
9.4 Km\h |
GT FORCE CARBON X EXPERT |
|
24/01/2017 |
|
Allenamento Casa-lago |
36.42 |
385 |
02:12:51 |
16.45 Km\h |
GT FORCE CARBON X EXPERT |
|
14/01/2017 |
|
Allenamento_casa_castel_gandolfo |
54.23 |
777 |
03:49:21 |
14.19 Km\h |
GT FORCE CARBON X EXPERT |
|
14/01/2017 |
|
Allenamento casa-castel gandolfo |
54.23 |
777 |
03:49:21 |
14.19 Km\h |
GT FORCE CARBON X EXPERT |
|
08/01/2017 |
|
Civitavecchia Trail |
21.76 |
741 |
02:52:32 |
7.57 Km\h |
GT FORCE CARBON X EXPERT |
|
08/01/2017 |
|
Civitavecchia trail |
21.71 |
681 |
02:52:20 |
7.56 Km\h |
GT FORCE CARBON X EXPERT |
|
30/12/2016 |
|
Monte Argentario |
24.38 |
849 |
02:47:49 |
8.72 Km\h |
GT FORCE CARBON X EXPERT |
|
26/11/2016 |
|
Scandriglia-M.Serrapopolo |
20.79 |
717 |
02:43:58 |
7.61 Km\h |
GT FORCE CARBON X EXPERT |
|
12/11/2016 |
|
Campo dell\'osso Monte Calvo Morra Ferogna |
34.52 |
200 |
01:59:45 |
17.3 Km\h |
GT FORCE CARBON X EXPERT |
|
29/10/2016 |
|
MONTE VIGLIO(con Palomba,Santucci,Valterino) |
24.38 |
1307 |
04:41:06 |
5.2 Km\h |
GT FORCE CARBON X EXPERT |
|
22/10/2016 |
|
LE VEDUTE M.AUTORE DA CAMERATA |
34.49 |
955 |
03:17:44 |
10.46 Km\h |
GT FORCE CARBON X EXPERT |
|
01/10/2016 |
|
TERMINILLO allmountain |
29.64 |
1444 |
04:56:15 |
6 Km\h |
GT FORCE CARBON X EXPERT |
|
23/08/2016 |
|
ANELLO MONTE CIPOLLARA 2016 |
59.61 |
1660 |
05:41:52 |
10.46 Km\h |
GT FORCE CARBON X EXPERT |
|
16/08/2016 |
|
SERRA-VALGIBBUOLA-CASTELLETTA-M.REVELLONE-SS.GROTTAFUCILE-SERRA |
42.1 |
1451 |
05:20:27 |
7.88 Km\h |
GT FORCE CARBON X EXPERT |
|
16/08/2016 |
|
SERRA-M.PREDICATORE-LAGO FOSSI-VALLEMANIA-SENTIERO AQUILE-ROSENGA-S.VITTORE-SERRA |
33.82 |
1009 |
03:33:40 |
9.5 Km\h |
GT FORCE CARBON X EXPERT |
|
14/08/2016 |
|
MONTE MURANO ENDURO 2016 |
18.4 |
747 |
02:10:06 |
8.49 Km\h |
GT FORCE CARBON X EXPERT |
|
23/07/2016 |
|
TRAVERSATA SEBASTIANI BICCHERO VAL DI TEVE |
50.92 |
1723 |
07:35:21 |
6.71 Km\h |
GT FORCE CARBON X EXPERT |
|
17/04/2016 |
|
MONTE PELLECCHIA CRESTA |
20.22 |
770 |
03:17:09 |
6.15 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/03/2016 |
|
LA DIRETTISSIMA DA VICOVARO |
20.9 |
728 |
02:32:15 |
8.24 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/02/2016 |
|
MONTE CATILLO AM |
32.91 |
712 |
03:27:05 |
9.53 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
28/01/2016 |
|
MONTE CAVO N.3 ALTO E BASSO RADICI |
9 |
333 |
01:01:48 |
8.74 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
10/01/2016 |
|
MONTE CAVO CANADA |
18.12 |
465 |
01:42:31 |
10.6 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
15/11/2015 |
|
GUADAGNOLO |
51.18 |
1300 |
04:23:46 |
11.64 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
01/11/2015 |
|
MONTE SERRAPOPOLO |
19.55 |
759 |
03:02:07 |
6.44 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
29/08/2015 |
|
LAGO DI SCANNO CIMA TERRATTA |
26.32 |
1457 |
05:43:25 |
4.6 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
26/08/2015 |
|
MONTE GENNARO SCARPELLATA |
36.47 |
1265 |
05:59:56 |
6.08 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/08/2015 |
|
USSITA FORCELLA FARGNO VAL PANICO |
32.19 |
1267 |
04:21:45 |
7.38 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
14/08/2015 |
|
SERRA BECERCA PREDICATORE GENGA VALLEMANIA ROSENGA GOLA DELLA ROSSA |
34.36 |
1020 |
03:58:41 |
8.64 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
08/08/2015 |
|
SERRA GOLA DELLA ROSSA VALGIUBBOLA CASTELLETTA EREMO GROTTAFUCILE |
41.81 |
1294 |
04:48:51 |
8.69 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/08/2015 |
|
MONTE CROCE ENDURO |
14.85 |
567 |
01:59:02 |
7.49 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
05/08/2015 |
|
MONTE CATRIA BIKE PARK |
15.59 |
1652 |
02:19:17 |
6.72 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
29/06/2015 |
|
GIRO DEL MAGNOLA |
55.16 |
1795 |
06:21:36 |
8.67 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
13/06/2015 |
|
SCUOLA BIKUS |
9.11 |
260 |
01:44:03 |
5.25 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
03/05/2015 |
|
LADISPOLI CERVETERI CASCATELLE SNAKE |
33.26 |
379 |
03:07:42 |
10.63 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
26/04/2015 |
|
Allenamento a piedi |
5.36 |
57 |
00:52:45 |
6.1 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
19/04/2015 |
|
VILLA LATINA ENDURO |
21.05 |
660 |
02:48:34 |
7.49 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
11/01/2015 |
|
SCUOLA BIKUS (io maestro) |
11.91 |
376 |
01:40:58 |
7.08 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
14/12/2014 |
|
MONTE GUARDIA con Bikus |
21.21 |
804 |
03:20:45 |
6.34 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/11/2014 |
|
CASSINO VALLEROTONDA |
19.17 |
615 |
02:22:00 |
8.1 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
19/10/2014 |
|
MORRA FEROGNA |
13.29 |
98 |
01:37:01 |
8.22 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/10/2014 |
|
MONTE VIGLIO |
20.24 |
2214 |
01:40:29 |
12.09 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/09/2014 |
|
Allenamento n. 6 |
8.34 |
69 |
00:13:36 |
36.8 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
26/09/2014 |
|
Allenamento n. 5 |
47.73 |
528 |
01:20:58 |
35.37 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
23/09/2014 |
|
Allenamento n. 4 |
49.06 |
412 |
01:51:08 |
26.49 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/09/2014 |
|
SCANDRIGLIA A PIEDI |
3.2 |
161 |
00:37:46 |
5.09 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
18/09/2014 |
|
Allenamento n. 2 |
29.02 |
169 |
01:31:28 |
19.04 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
16/09/2014 |
|
GIRETTO........ |
6.55 |
48 |
00:30:48 |
12.75 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
07/09/2014 |
|
VALLONE DELLE CESE(Bikus) |
28.07 |
1167 |
03:15:14 |
8.63 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/08/2014 |
|
MENTORELLA |
24.65 |
695 |
02:31:15 |
9.78 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
24/08/2014 |
|
GIRO DEL MONTE CUCCO |
34.38 |
1356 |
05:00:57 |
6.85 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
18/08/2014 |
|
ALLENAMENTO |
27.76 |
249 |
02:17:56 |
12.08 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
09/08/2014 |
|
GRANDE ANELLO DEL MONTE CIPOLLARA(M.SAN VICINO) |
67.12 |
1622 |
06:04:12 |
11.06 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
07/08/2014 |
|
MONTE MURANO-SAN BARTOLO |
15.42 |
647 |
01:55:17 |
8.03 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
12/07/2014 |
|
GIRO DEL MONTE SCALAMBRA |
44.9 |
1144 |
04:52:26 |
9.21 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
08/07/2014 |
|
Allenamento n. 6 |
37.97 |
359 |
02:04:19 |
18.32 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
05/07/2014 |
|
LAGHETTI DI PERCILE |
36.34 |
700 |
02:41:40 |
13.49 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
29/06/2014 |
|
CALDARA DI MANZIANA |
59.87 |
518 |
03:41:57 |
16.18 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
28/06/2014 |
|
Allenamento n. 3 |
18.42 |
334 |
01:46:14 |
10.41 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
26/06/2014 |
|
Allenamento n. 2 |
40.81 |
565 |
02:25:14 |
16.86 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/06/2014 |
|
Allenamento n. 1/14 |
7.68 |
0 |
00:07:06 |
64.9 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/06/2014 |
|
MONTE CAVO SCUOLA BIKUS |
10.81 |
358 |
01:38:27 |
6.59 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/06/2014 |
|
SCUOLA BIKUS MONTE CAVO |
10.82 |
368 |
01:38:48 |
6.57 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
08/06/2014 |
|
GUARCINO ENDURO(gabriella) |
28.59 |
1143 |
02:23:42 |
11.94 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
29/05/2014 |
|
ALLENAMENTO CASA-C.GANDOLFO |
52.06 |
457 |
03:09:53 |
16.45 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
27/05/2014 |
|
ALLENAMENTO CASA-APPIA ANTICA |
51.17 |
496 |
03:26:28 |
14.87 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
22/05/2014 |
|
ALLENAMENTO CASA-APPIA ANTICA |
33.47 |
195 |
02:09:43 |
15.48 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
17/05/2014 |
|
W.E. ELBA 3°GIORNO |
12.77 |
774 |
01:54:33 |
6.69 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
16/05/2014 |
|
W.E. ELBA 1°GIORNO |
33.18 |
887 |
03:55:09 |
8.46 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
16/05/2014 |
|
W.E. ELBA 2°GIORNO |
32.91 |
1112 |
04:21:20 |
7.56 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
13/04/2014 |
|
ALLENAMENTO CASA-LAGO(con Fabietto) |
50.71 |
473 |
03:35:58 |
14.09 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/04/2014 |
|
CRVETRI-MACCHIA DELLA SIGNORA-SNAKE |
49.13 |
497 |
04:13:04 |
11.65 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
18/03/2014 |
|
MONTE CAVO BIKUS |
18.38 |
663 |
02:22:34 |
7.74 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
15/03/2014 |
|
ALLENAMENTO MONTE CAVO ENDURO |
11.97 |
406 |
01:44:05 |
6.9 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
14/03/2014 |
|
MENTORELLA ENDURO |
15.91 |
332 |
01:47:02 |
8.92 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
09/03/2014 |
|
MONTE GUARDIA(con bikus) |
21.48 |
798 |
03:03:10 |
7.04 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
23/02/2014 |
|
ARGENTARIO ENDURO(con bikus) |
29.66 |
929 |
03:33:38 |
8.33 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
21/02/2014 |
|
ALLENAMENTO |
48.08 |
416 |
02:59:41 |
16.05 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
08/02/2014 |
|
CAFFARELLA BIKUS |
33.35 |
232 |
03:13:38 |
10.33 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
19/01/2014 |
|
ALLENAMENTO CASA APPIA-ANTICA |
36.19 |
191 |
02:40:43 |
13.51 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
15/01/2014 |
|
CASA-CAFFARELLA-LAGO |
50.67 |
427 |
03:24:14 |
14.89 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/11/2013 |
|
Monte Scalambra |
40.39 |
930 |
04:08:41 |
9.74 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
10/11/2013 |
|
ALLENAMENTO CASA-LAGO CASTELGANDOLFO |
49.98 |
446 |
03:43:20 |
13.43 Km\h |
SPECIALIZED EPIC S-WORKS |
|
01/11/2013 |
|
GIRO DEL REDENTORE |
24.02 |
1024 |
02:54:46 |
8.25 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
23/10/2013 |
|
ALLENAMENTO |
30.89 |
240 |
02:58:17 |
10.4 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
20/10/2013 |
|
GIRO DEL MONTE TOLFACCIA(da santamarinella) |
36.25 |
740 |
03:04:32 |
11.79 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
13/10/2013 |
|
LAGHETTI PERCILE con pedalando(guida) |
35.86 |
702 |
02:27:12 |
14.62 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/10/2013 |
|
TOUR DELLA VECCHIA FERROVIA(norcia) |
35.5 |
526 |
02:18:38 |
15.36 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
28/09/2013 |
|
MARCIGLIANA con pedalando |
55.29 |
804 |
04:23:02 |
12.61 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
18/09/2013 |
|
CASA-LAGO |
52.67 |
549 |
03:19:50 |
15.81 Km\h |
SPECIALIZED EPIC S-WORKS |
|
15/09/2013 |
|
EUR-LAGO |
58.86 |
489 |
03:35:42 |
16.37 Km\h |
SPECIALIZED EPIC S-WORKS |
|
07/09/2013 |
|
GIRO DEL MONTE PELLECCHIA |
38.64 |
1138 |
04:17:42 |
9 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
31/08/2013 |
|
ALLENAMENTO FORCHIUSA |
18.35 |
362 |
01:36:16 |
11.43 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/08/2013 |
|
MONTE S.VICINO-ELCITO |
16.85 |
752 |
03:05:50 |
5.44 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
28/08/2013 |
|
ALLENAMENTO CASA SERRA SAN QUIRICO |
13.57 |
479 |
01:26:24 |
9.42 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
27/08/2013 |
|
PIAN DELL\'ELMO-S.VICINO |
7.4 |
395 |
01:29:11 |
4.98 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
24/08/2013 |
|
GIRO DEL MONTE CATRIA |
44.08 |
1410 |
04:20:30 |
10.15 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
11/08/2013 |
|
LADISPOLI-CERVETERI-NECROPOLI-SNAKE |
37.85 |
399 |
03:38:42 |
10.38 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
22/06/2013 |
|
S.VITTORINO-MONTI PRENESTINI |
33.27 |
909 |
03:20:29 |
9.96 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
15/06/2013 |
|
GIRO DEI SIMBRUINI |
64.54 |
1364 |
06:20:56 |
10.17 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
09/06/2013 |
|
GIRO DEL TERMINILLO |
44.5 |
1287 |
04:08:27 |
10.75 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
06/06/2013 |
|
CASA-LAGO-DISCESA DEL DIAVOLO |
52.28 |
565 |
03:21:37 |
15.56 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
25/05/2013 |
|
GUADAGNOLO |
35.73 |
935 |
02:59:30 |
11.94 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
05/05/2013 |
|
LADISPOLI-CERVETRI-NECROPOLI-SNAKE |
30.97 |
365 |
03:08:31 |
9.86 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
04/05/2013 |
|
LADISPOLI-CERVETRI-MONTE TOSTO-SNAKE |
46.16 |
394 |
03:24:00 |
13.58 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
01/05/2013 |
|
CASA-CASTELGANDOLFO-LAGO(con sgarrupata) |
60.12 |
691 |
04:10:02 |
14.43 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
20/04/2013 |
|
LADISPOLI-CERVETERI-BRACCIANO-LADISPOLI |
54.54 |
484 |
03:17:57 |
16.53 Km\h |
SPECIALIZED EPIC S-WORKS |
|
20/04/2013 |
|
LADISPOLI-CERVETRI-MACCHIA SIGNORA-SNAKE-LADISPOLI |
73.26 |
582 |
05:19:16 |
13.77 Km\h |
SPECIALIZED EPIC S-WORKS |
|
16/04/2013 |
|
ALLENAMENTO EUR |
24.19 |
188 |
01:41:18 |
14.33 Km\h |
SPECIALIZED EPIC S-WORKS |
|
13/04/2013 |
|
VIVARO-ARTEMISIO-PESCHIO-NEMI |
32.43 |
567 |
02:47:26 |
11.62 Km\h |
SPECIALIZED EPIC S-WORKS |
|
07/04/2013 |
|
GIRO DEI MONTI DELLA TOLFA |
34.34 |
701 |
03:03:34 |
11.22 Km\h |
SPECIALIZED EPIC S-WORKS |
|
04/04/2013 |
|
ALLENAMENTO CASA-CAFFARELLA |
51.83 |
315 |
03:29:07 |
14.87 Km\h |
SPECIALIZED EPIC S-WORKS |
|
23/03/2013 |
|
S.VITTORINO-S.GREGORIO-GUADAGNOLO-CASAPE-S.VITTORINO |
43.84 |
1244 |
03:36:23 |
12.16 Km\h |
SPECIALIZED EPIC S-WORKS |
|
16/03/2013 |
|
GIRO DEL MONTE PELLECCHIA |
32.37 |
1046 |
03:52:05 |
8.37 Km\h |
SPECIALIZED EPIC S-WORKS |
|
17/02/2013 |
|
SAN VITTORINO-GUADAGNOLO |
43.84 |
1189 |
03:50:21 |
11.42 Km\h |
SPECIALIZED EPIC S-WORKS |
|
30/01/2013 |
|
PASSEGGIATA ALL\'EUR |
23.64 |
235 |
02:01:16 |
11.69 Km\h |
SPECIALIZED EPIC S-WORKS |
|
26/01/2013 |
|
GF COLLI ALBANI(short) |
29.01 |
729 |
03:10:51 |
9.12 Km\h |
SPECIALIZED EPIC S-WORKS |
|
29/12/2012 |
|
LA TORRETTA DI MONTE GENNARO |
19.63 |
838 |
02:21:27 |
8.33 Km\h |
SPECIALIZED EPIC S-WORKS |
|
23/12/2012 |
|
SAN CESAREO-CASTEL SAN PIETRO |
41.96 |
894 |
03:26:03 |
12.22 Km\h |
SPECIALIZED EPIC S-WORKS |
|
08/12/2012 |
|
TOLFA LA FONTANACCIA |
33.37 |
685 |
02:59:36 |
11.15 Km\h |
SPECIALIZED EPIC S-WORKS |
|
02/12/2012 |
|
LADISPOLI-BRACCIANO-SENTINELLA |
50.39 |
485 |
03:20:51 |
15.05 Km\h |
SPECIALIZED EPIC S-WORKS |
|
24/11/2012 |
|
POGGIO MIRTETO-MONTE SORATTE |
48.07 |
851 |
03:45:10 |
12.81 Km\h |
SPECIALIZED EPIC S-WORKS |
|
17/11/2012 |
|
CASA-CASTEL GANDOLFO-NEMI-VIA SACRA |
77.76 |
1175 |
06:42:34 |
11.59 Km\h |
SPECIALIZED EPIC S-WORKS |
|
13/11/2012 |
|
CASA CAFFARELLA |
30.25 |
216 |
01:57:08 |
15.49 Km\h |
SPECIALIZED EPIC S-WORKS |
|
01/11/2012 |
|
GIRO DEL LAGO DI CASTEL GANDOLFO |
53.57 |
492 |
03:52:10 |
13.85 Km\h |
SPECIALIZED EPIC S-WORKS |
|
20/10/2012 |
|
MONTI LUCRETILI DA STAZZANO |
34.41 |
1005 |
03:24:25 |
10.1 Km\h |
SPECIALIZED EPIC S-WORKS |
|
13/10/2012 |
|
MONTE SORATTE |
31.47 |
802 |
02:52:29 |
10.95 Km\h |
SPECIALIZED EPIC S-WORKS |
|
06/10/2012 |
|
MONTE PUZZILLO |
39.67 |
1226 |
04:40:53 |
8.47 Km\h |
SPECIALIZED EPIC S-WORKS |
|
30/09/2012 |
|
CASA-LAGO DI ALBANO |
50.71 |
470 |
03:26:42 |
14.72 Km\h |
SPECIALIZED EPIC S-WORKS |
|
29/09/2012 |
|
STRAPPI DI MONTOPOLI |
33.6 |
717 |
02:46:13 |
12.13 Km\h |
SPECIALIZED EPIC S-WORKS |
|
28/09/2012 |
|
CASA CAFFARELLA |
35.32 |
265 |
02:32:24 |
13.9 Km\h |
SPECIALIZED EPIC S-WORKS |
|
22/09/2012 |
|
SAN VITTORINO-MONTE GUADAGNOLO-SAN GREGORIO |
34.87 |
973 |
03:20:00 |
10.46 Km\h |
SPECIALIZED EPIC S-WORKS |
|
16/09/2012 |
|
PRATONI DEL VIVARO(con pedalando) |
29.43 |
713 |
03:06:19 |
9.48 Km\h |
SPECIALIZED EPIC S-WORKS |
|
09/09/2012 |
|
SERRA S.QUIRICO-MONTE MURANO |
18.25 |
587 |
01:51:25 |
9.83 Km\h |
SPECIALIZED EPIC S-WORKS |
|
07/09/2012 |
|
SERRA S.QUIRICO-TRIVIO-MONTE PREDICATORE-ROCCHETTA-AVACELLI-SERRA SAN QUIRICO |
27.96 |
913 |
03:28:37 |
8.04 Km\h |
SPECIALIZED EPIC S-WORKS |
|
01/08/2012 |
|
GF COLLI ALBANI(short) |
31.02 |
692 |
03:00:20 |
10.32 Km\h |
SPECIALIZED EPIC S-WORKS |
|
22/07/2012 |
|
ORVIETO-LAGO DI CORBARA-MONTE PEGLIA |
56.32 |
1264 |
04:54:35 |
11.47 Km\h |
SPECIALIZED EPIC S-WORKS |
|
14/07/2012 |
|
ROCCA CALASCIO |
57.54 |
1314 |
04:58:59 |
11.55 Km\h |
SPECIALIZED EPIC S-WORKS |
|
04/07/2012 |
|
SAN VITTORINO-MONTE GUADAGNOLO |
35.53 |
912 |
03:31:27 |
10.08 Km\h |
SPECIALIZED EPIC S-WORKS |
|
01/07/2012 |
|
CALDARA DI MANZIANA |
55.69 |
474 |
03:29:41 |
15.93 Km\h |
SPECIALIZED EPIC S-WORKS |
|
29/06/2012 |
|
LADISPOLI-CERVETERI |
38.62 |
397 |
03:54:18 |
9.89 Km\h |
SPECIALIZED EPIC S-WORKS |
|
23/06/2012 |
|
LAGHETTI DI PERCILE |
36.18 |
711 |
02:31:56 |
14.29 Km\h |
SPECIALIZED EPIC S-WORKS |
|
16/06/2012 |
|
LADISPOLI-MONTE TOSTO-SNAKE |
42.82 |
452 |
03:34:16 |
11.99 Km\h |
SPECIALIZED EPIC S-WORKS |
|
03/06/2012 |
|
SERRA SAN QUIRICO-STAZIONE-MERGO |
19.94 |
399 |
01:42:17 |
11.7 Km\h |
SPECIALIZED EPIC S-WORKS |
|
26/05/2012 |
|
SAN VITTORINO-MONTE GUADAGNOLO-SAN GREGORIO |
34.75 |
917 |
04:00:32 |
8.67 Km\h |
SPECIALIZED EPIC S-WORKS |
|
12/05/2012 |
|
TORRETTA DI MONTE GENNARO |
18.11 |
852 |
02:35:16 |
7 Km\h |
SPECIALIZED EPIC S-WORKS |
|
05/05/2012 |
|
MONTE NAVEGNA DA TURANO |
32.68 |
1047 |
03:31:48 |
9.26 Km\h |
SPECIALIZED EPIC S-WORKS |
|
12/04/2012 |
|
MONTE SORATTE |
36.45 |
975 |
03:10:43 |
11.47 Km\h |
SPECIALIZED EPIC S-WORKS |
|
25/03/2012 |
|
VIA SACRA MONTE CAVO |
28.43 |
668 |
02:54:41 |
9.76 Km\h |
SPECIALIZED EPIC S-WORKS |
|
25/03/2012 |
|
VIA SACRA-MONTE CAVO |
28.43 |
668 |
02:54:41 |
9.76 Km\h |
SPECIALIZED EPIC S-WORKS |
|
08/03/2012 |
|
CASA-LAGO DI ALBANO |
50.86 |
502 |
03:12:51 |
15.82 Km\h |
SPECIALIZED EPIC S-WORKS |
|
29/02/2012 |
|
CASA PONTE MILVIO |
48.07 |
132 |
02:29:33 |
19.28 Km\h |
SPECIALIZED EPIC S-WORKS |
|
18/02/2012 |
|
EUR-PARCO DA VINCI |
47.63 |
204 |
03:05:57 |
15.37 Km\h |
SPECIALIZED EPIC S-WORKS |
|
12/02/2012 |
|
EUR-CASTELLO CECCHIGNOLA |
29.18 |
279 |
02:14:29 |
13.02 Km\h |
SPECIALIZED EPIC S-WORKS |
|
28/01/2012 |
|
PARCO DEI MONTI LUCRETILI |
29.17 |
691 |
02:29:00 |
11.75 Km\h |
SPECIALIZED EPIC S-WORKS |
|
23/01/2012 |
|
EUR-LAGO DI ALBANO-MONTE CAVO |
73.08 |
1147 |
05:45:15 |
12.7 Km\h |
SPECIALIZED EPIC S-WORKS |
|
30/12/2011 |
|
LAGO ALBANO-VIA SACRA |
20.67 |
451 |
02:18:20 |
8.96 Km\h |
SPECIALIZED EPIC S-WORKS |
|
03/12/2011 |
|
CASA-LAGO DI ALBANO |
66.4 |
602 |
04:51:15 |
13.68 Km\h |
SPECIALIZED EPIC S-WORKS |
|
01/01/2010 |
|
TRAVERSATA SEBASTIANI-M.VELINO 1 |
26.52 |
1356 |
02:07:45 |
12.46 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/2010 |
|
TRAVERSATA SEBASTIANI-M.VELINO 2 |
26.72 |
518 |
02:07:30 |
12.58 Km\h |
GT FORCE CARBON X EXPERT |
|
30/11/1999 |
|
MONTE VIGLIO(con valter) |
20.24 |
2213 |
02:44:30 |
7.38 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/11/1999 |
|
MONTE VIGLIO |
20.24 |
2213 |
02:44:30 |
7.38 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/11/1999 |
|
monte viglio (con valter) |
20.24 |
2213 |
02:44:30 |
7.38 Km\h |
SPECIALIZED STUMPJUMPER FSR COMP EVO |
|
30/11/1999 |
|
MONTE AUTORE da LIVATA |
24.52 |
2091 |
02:31:14 |
9.73 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
Morning Ride |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Morning Ride |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Morning Ride |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
traversata sebastiani-m.velino |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
traversata sebastiani-m.velino 1 |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
TRAVERSATA SEBASTIANI-M.VELINO |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
M.VELINO 1 GIORNO |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
M.VELINO 2 GIORNO |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
M.SAN VICINO apiedi |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
PARCO NATURALE GOLA DELLA ROSSA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
CATRIA BIKE PARK |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
CATRIA BIKE PARK(solo discesa) |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
M.PREDICATORE-VALLE SCAPPUCCIA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
MONTE MURANO DA CASA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
RIpetitori Civitavecchia con ROMAmtb |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
CASA,MONTE MURANO,MERGO |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Camminata mattutina |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
ALLENAMENTO,STRADA,CASA,MERGO,ROSORA.ANGELI,SERRA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Camminata mattutina |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
CASA,SERRA SAN QUIRICO,CASTELLETTA,MONTE REVELLONE,FORCHIUSA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutinoCASA,MONTE PREDICATORE,VALLE SCAPPUCCIA,SANT ANSOVINO |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Camminata mattutina |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Monte Cambio da Micigliano |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Fregene castel di guido(x2) |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Morning Ride |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Morning Ride |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Faggeta con ROMAmtb |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
SUTRI-MONTE FOGLIANO.......tutta in salita... |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Corso Avanzato-ROMAmtb |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Un altro giretto intorno al Sella.... |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Ritorno a Cavo mountain😉� |
0 |
0 |
|
0 Km\h |
GT FORCE CARBON X EXPERT |
|
01/01/1970 |
|
Sellaronda |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giretto al Lago..... |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
I Comici Passo Sella |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Laghetto o scherzetto??? |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Da Val Gardena a Val Badia |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Seceda |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Tra Nemi e Monte Cavo |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Seceda |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
ALLENAMENTO APPIA ANTICA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
FESTA NATALE ROMAmtb!!!!!! MONTE CATILLO |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Allenamento Appia Antica |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
allenamento |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giretto mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Allenamento Appia Antica |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
ALLENAMENTO APPIA ANTICA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
FESTA NATALE ROMAmtb!!!!!! MONTE CATILLO |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Escursione Didattica ROMAmtb |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giretto mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
allenamento |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
ALLENAMENTO APPIA ANTICA |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giro mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Appia Antica(col garmin) |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
Giretto mattutino |
0 |
0 |
|
0 Km\h |
|
|
01/01/1970 |
|
IO ME NE STO ALLA CASA...... |
0 |
0 |
|
0 Km\h |
|