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sofiya
1 activity; - Last training unit 01/03/2015
01/03/2015 Show to everybody mtb 59.51 735 03:10:46 18.72 Km\h s-light 29 titanio
28/02/2015 Show to everybody mtb 44.26 938 02:51:49 15.46 Km\h s-light 29 titanio
24/02/2015 Show to everybody sicily trail 58.08 1091 03:37:21 16.03 Km\h s-light 29 titanio
23/02/2015 Show to everybody mtb 22.66 760 02:31:39 8.97 Km\h s-light 29 titanio
20/02/2015 Show to everybody varianti variabili 38.02 952 03:24:35 11.15 Km\h s-light 29 titanio
19/02/2015 Show to everybody l\'abbandono di strava 56.69 1251 04:14:26 13.37 Km\h s-light 29 titanio
14/07/2014 Show to everybody Allenamento n. 176 31.48 776 02:14:01 14.09 Km\h s-light 29 titanio
13/07/2014 Show to everybody Allenamento n. 175 54.72 868 03:05:16 17.72 Km\h s-light 29 titanio
12/07/2014 Show to everybody Allenamento n. 174 41.84 579 02:20:34 17.86 Km\h s-light 29 titanio
08/07/2014 Show to everybody Allenamento n. 173 7.42 44 00:39:21 11.32 Km\h s-light 29 titanio
06/07/2014 Show to everybody Allenamento n. 172 80.47 860 03:16:23 24.59 Km\h s-light 29 titanio
04/07/2014 Show to everybody Allenamento n. 171 91.78 687 03:27:21 26.56 Km\h s-light 29 titanio
03/07/2014 Show to everybody Allenamento n. 170 6.63 29 00:26:49 14.83 Km\h s-light 29 titanio
02/07/2014 Show to everybody Allenamento n. 169 62.24 682 02:34:33 24.16 Km\h s-light 29 titanio
01/07/2014 Show to everybody Allenamento n. 168 41.57 453 01:41:44 24.51 Km\h s-light 29 titanio
27/06/2014 Show to everybody Allenamento n. 167 36.82 452 01:34:45 23.32 Km\h s-light 29 titanio
20/06/2014 Show to everybody Allenamento n. 166 94.1 1098 03:55:19 23.99 Km\h s-light 29 titanio
13/06/2014 Show to everybody Allenamento n. 165 84.81 1095 03:30:29 24.18 Km\h s-light 29 titanio
11/06/2014 Show to everybody Allenamento n. 164 4.56 31 00:24:29 11.17 Km\h s-light 29 titanio
10/06/2014 Show to everybody Allenamento n. 162 15.85 75 00:50:57 18.67 Km\h s-light 29 titanio
10/06/2014 Show to everybody Allenamento n. 163 11.7 45 00:38:27 18.26 Km\h s-light 29 titanio
09/06/2014 Show to everybody Allenamento n. 161 24.71 203 01:02:40 23.66 Km\h s-light 29 titanio
08/06/2014 Show to everybody Allenamento n. 160 88.74 1271 03:34:38 24.81 Km\h s-light 29 titanio
06/06/2014 Show to everybody Allenamento n. 158 56.3 173 02:45:46 20.38 Km\h s-light 29 titanio
06/06/2014 Show to everybody Allenamento n. 159 50.05 127 01:44:40 28.69 Km\h s-light 29 titanio
03/06/2014 Show to everybody Allenamento n. 157 42.8 465 02:05:15 20.5 Km\h s-light 29 titanio
02/06/2014 Show to everybody Allenamento n. 156 90.18 1605 05:11:41 17.36 Km\h s-light 29 titanio
29/05/2014 Show to everybody Allenamento n. 154 72.96 1088 04:17:32 17 Km\h s-light 29 titanio
24/05/2014 Show to everybody Allenamento n. 153 99.14 1486 05:05:06 19.5 Km\h s-light 29 titanio
22/05/2014 Show to everybody Allenamento n. 152 93.71 1212 04:35:07 20.44 Km\h s-light 29 titanio
20/05/2014 Show to everybody Allenamento n. 151 52.25 857 02:52:23 18.19 Km\h s-light 29 titanio
19/05/2014 Show to everybody cesenatico 59.64 203 03:07:56 19.04 Km\h s-light 29 titanio
17/05/2014 Show to everybody giro d\'italia cippo 112.26 2436 06:54:01 16.27 Km\h s-light 29 titanio
15/05/2014 Show to everybody Allenamento n. 150 48.33 840 02:37:25 18.42 Km\h s-light 29 titanio
11/05/2014 Show to everybody Allenamento n. 149 111.72 1976 05:25:42 20.58 Km\h s-light 29 titanio
10/05/2014 Show to everybody Allenamento n. 148 90.55 1368 04:24:50 20.51 Km\h s-light 29 titanio
07/05/2014 Show to everybody Allenamento n. 147 66.66 645 02:50:52 23.41 Km\h s-light 29 titanio
06/05/2014 Show to everybody con topo 73.18 1257 04:22:46 16.71 Km\h s-light 29 titanio
05/05/2014 Show to everybody Allenamento n. 146 45.12 679 02:25:17 18.63 Km\h s-light 29 titanio
04/05/2014 Show to everybody con topo 84.53 1025 03:58:48 21.24 Km\h s-light 29 titanio
02/05/2014 Show to everybody Allenamento n. 144 96.98 1349 04:45:59 20.35 Km\h s-light 29 titanio
27/04/2014 Show to everybody Allenamento n. 143 55.97 422 02:38:42 21.16 Km\h s-light 29 titanio
26/04/2014 Show to everybody Allenamento n. 142 83.37 1625 05:16:50 15.79 Km\h s-light 29 titanio
23/04/2014 Show to everybody Allenamento n. 141 46.31 728 02:33:13 18.14 Km\h s-light 29 titanio
22/04/2014 Show to everybody Allenamento n. 140 49.55 335 02:31:20 19.65 Km\h s-light 29 titanio
21/04/2014 Show to everybody Allenamento n. 139 64.71 1023 03:20:29 19.37 Km\h s-light 29 titanio
20/04/2014 Show to everybody Allenamento n. 138 16.47 448 00:58:56 16.77 Km\h s-light 29 titanio
19/04/2014 Show to everybody Allenamento n. 137 79.16 1267 04:20:18 18.25 Km\h s-light 29 titanio
16/04/2014 Show to everybody Allenamento n. 136 55.08 693 02:33:43 21.5 Km\h s-light 29 titanio
14/04/2014 Show to everybody Allenamento n. 135 55.78 301 02:33:12 21.85 Km\h s-light 29 titanio
12/04/2014 Show to everybody Allenamento n. 134 63.28 829 03:01:30 20.92 Km\h s-light 29 titanio
11/04/2014 Show to everybody Allenamento n. 133 50.8 431 02:16:15 22.37 Km\h s-light 29 titanio
30/03/2014 Show to everybody Allenamento n. 132 34.38 673 01:45:06 19.63 Km\h s-light 29 titanio
29/03/2014 Show to everybody Allenamento n. 131 60.85 669 02:41:09 22.65 Km\h s-light 29 titanio
26/03/2014 Show to everybody Allenamento n. 130 25.03 394 01:41:20 14.82 Km\h s-light 29 titanio
22/03/2014 Show to everybody Allenamento n. 129 77.98 1196 04:13:28 18.46 Km\h s-light 29 titanio
20/03/2014 Show to everybody Allenamento n. 128 64.6 891 03:41:21 17.51 Km\h s-light 29 titanio
11/03/2014 Show to everybody Allenamento n. 127 30.58 334 01:20:57 22.66 Km\h s-light 29 titanio
08/03/2014 Show to everybody Allenamento n. 126 37.6 1483 03:37:34 10.37 Km\h s-light 29 titanio
07/03/2014 Show to everybody mtb 63.27 245 03:12:16 19.74 Km\h s-light 29 titanio
06/03/2014 Show to everybody Allenamento n. 124 37.42 1195 03:10:04 11.81 Km\h s-light 29 titanio
05/03/2014 Show to everybody Allenamento n. 123 31.04 1040 03:10:01 9.8 Km\h s-light 29 titanio
04/03/2014 Show to everybody Allenamento n. 122 54.67 1708 04:14:34 12.89 Km\h s-light 29 titanio
04/03/2014 Show to everybody Allenamento n. 123 0.02 0 00:00:20 4.03 Km\h s-light 29 titanio
03/03/2014 Show to everybody Allenamento n. 121 32.63 219 01:45:17 18.6 Km\h s-light 29 titanio
02/03/2014 Show to everybody mtb 18.19 833 02:24:25 7.56 Km\h s-light 29 titanio
02/03/2014 Show to everybody Allenamento n. 120 10.69 304 01:12:45 8.82 Km\h s-light 29 titanio
26/02/2014 Show to everybody Allenamento n. 118 56.59 1081 03:03:28 18.51 Km\h s-light 29 titanio
24/02/2014 Show to everybody Allenamento n. 117 29.24 350 01:16:59 22.79 Km\h s-light 29 titanio
23/02/2014 Show to everybody Allenamento n. 116 50.19 477 02:31:08 19.92 Km\h s-light 29 titanio
18/02/2014 Show to everybody Allenamento n. 115 38.43 570 01:52:31 20.49 Km\h
16/02/2014 Show to everybody Allenamento n. 114 103.03 1424 05:13:44 19.7 Km\h
14/02/2014 Show to everybody Allenamento n. 113 46.38 737 02:09:54 21.42 Km\h
12/02/2014 Show to everybody Allenamento n. 112 83.8 892 04:10:00 20.11 Km\h
08/02/2014 Show to everybody Allenamento n. 111 47.24 546 02:05:52 22.52 Km\h
07/02/2014 Show to everybody Allenamento n. 110 41.51 560 01:47:40 23.13 Km\h
05/02/2014 Show to everybody Allenamento n. 109 60.46 942 03:27:32 17.48 Km\h
23/01/2014 Show to everybody Allenamento n. 108 6.26 47 00:19:00 19.78 Km\h
19/01/2014 Show to everybody Allenamento n. 107 70.51 1017 03:57:38 17.8 Km\h
18/01/2014 Show to everybody Allenamento n. 106 52.21 1108 03:00:50 17.32 Km\h
11/01/2014 Show to everybody mtb 35.66 1249 03:16:17 10.9 Km\h s-light 29 titanio
09/01/2014 Show to everybody Allenamento n. 106 38.1 479 03:20:06 11.42 Km\h
08/01/2014 Show to everybody Allenamento n. 105 43.61 1425 03:48:35 11.45 Km\h
06/01/2014 Show to everybody Allenamento n. 104 41.24 1357 03:52:30 10.64 Km\h
05/01/2014 Show to everybody Allenamento n. 103 31.47 1094 02:37:08 12.01 Km\h
01/01/2014 Show to everybody mtb 74.03 972 04:11:41 17.65 Km\h s-light 29 titanio
29/12/2013 Show to everybody Allenamento n. 101 79.55 708 04:05:38 19.43 Km\h
28/12/2013 Show to everybody Allenamento n. 100 52.02 971 02:54:16 17.91 Km\h
25/12/2013 Show to everybody Allenamento n. 99 47.68 500 02:30:28 19.01 Km\h
24/12/2013 Show to everybody Allenamento n. 98 72.88 1082 03:52:58 18.77 Km\h
22/12/2013 Show to everybody Allenamento n. 97 33.54 769 02:17:03 14.68 Km\h
21/12/2013 Show to everybody Allenamento n. 96 66.06 1193 03:39:24 18.06 Km\h
18/12/2013 Show to everybody Allenamento n. 95 49.21 654 02:43:16 18.09 Km\h
17/12/2013 Show to everybody Allenamento n. 94 54.29 789 02:57:44 18.33 Km\h
15/12/2013 Show to everybody Allenamento n. 93 61.98 810 03:56:09 15.75 Km\h
14/12/2013 Show to everybody Allenamento n. 92 35.67 532 01:37:32 21.95 Km\h
08/12/2013 Show to everybody Allenamento n. 91 69.78 270 02:56:04 23.78 Km\h
07/12/2013 Show to everybody Allenamento n. 90 80.84 1452 04:11:08 19.32 Km\h
04/12/2013 Show to everybody Allenamento n. 89 39.84 602 02:18:59 17.2 Km\h
03/12/2013 Show to everybody Allenamento n. 88 40.07 518 02:00:06 20.02 Km\h
01/12/2013 Show to everybody Allenamento n. 87 80.58 1174 04:05:28 19.7 Km\h
30/11/2013 Show to everybody Allenamento n. 86 31.7 671 01:58:07 16.1 Km\h
24/11/2013 Show to everybody Allenamento n. 85 59.95 769 02:50:44 21.07 Km\h
23/11/2013 Show to everybody Allenamento n. 84 33.66 572 01:47:37 18.77 Km\h
19/11/2013 Show to everybody Allenamento n. 83 36.26 461 01:41:03 21.53 Km\h
16/11/2013 Show to everybody Allenamento n. 82 37.61 807 02:27:31 15.3 Km\h
13/11/2013 Show to everybody Allenamento n. 81 60.92 1014 03:25:20 17.8 Km\h
10/11/2013 Show to everybody Allenamento n. 80 78.14 978 03:39:58 21.31 Km\h
29/10/2013 Show to everybody Allenamento n. 79 68.82 921 03:42:43 18.54 Km\h
27/10/2013 Show to everybody Allenamento n. 78 84 1077 03:54:10 21.52 Km\h
26/10/2013 Show to everybody Allenamento n. 77 53.06 357 02:20:50 22.61 Km\h
24/10/2013 Show to everybody Allenamento n. 76 22.14 555 01:28:05 15.08 Km\h
23/10/2013 Show to everybody Allenamento n. 75 25.66 391 01:32:59 16.56 Km\h
20/10/2013 Show to everybody Allenamento n. 74 78.94 1070 04:05:24 19.3 Km\h
17/10/2013 Show to everybody Allenamento n. 73 49.82 446 02:27:21 20.29 Km\h
17/10/2013 Show to everybody Allenamento n. 72 14.81 189 00:41:12 21.57 Km\h
13/10/2013 Show to everybody Allenamento n. 71 89.35 1055 04:25:58 20.16 Km\h
12/10/2013 Show to everybody Allenamento n. 70 37.47 509 01:55:46 19.42 Km\h
11/10/2013 Show to everybody Allenamento n. 69 37.2 477 01:50:29 20.2 Km\h
09/10/2013 Show to everybody Allenamento n. 68 25.29 458 01:21:42 18.57 Km\h
03/10/2013 Show to everybody Allenamento n. 67 48.26 611 02:15:04 21.44 Km\h
01/10/2013 Show to everybody Allenamento n. 65 34.18 118 01:29:53 22.82 Km\h
01/10/2013 Show to everybody Allenamento n. 66 62.28 535 02:55:33 21.29 Km\h
24/09/2013 Show to everybody Allenamento n. 64 41.9 368 01:45:18 23.88 Km\h
22/09/2013 Show to everybody Allenamento n. 63 92.27 1243 04:48:07 19.21 Km\h
14/09/2013 Show to everybody Allenamento n. 62 64.12 1123 03:55:23 16.34 Km\h
12/09/2013 Show to everybody Allenamento n. 61 39.91 558 02:00:59 19.79 Km\h
11/09/2013 Show to everybody Allenamento n. 60 48.62 980 02:57:35 16.43 Km\h
08/09/2013 Show to everybody Allenamento n. 59 56.06 1163 03:39:25 15.33 Km\h
07/09/2013 Show to everybody Allenamento n. 58 32.94 951 02:43:42 12.07 Km\h
05/09/2013 Show to everybody Allenamento n. 57 40.1 505 02:23:22 16.78 Km\h
04/09/2013 Show to everybody Allenamento n. 56 54.55 885 02:54:55 18.71 Km\h
03/09/2013 Show to everybody Allenamento n. 55 40.54 837 02:26:10 16.64 Km\h
01/09/2013 Show to everybody Allenamento n. 54 62.99 1378 04:05:31 15.39 Km\h
31/08/2013 Show to everybody Allenamento n. 53 42.85 1111 03:22:36 12.69 Km\h
22/08/2013 Show to everybody Allenamento n. 52 50.49 256 01:51:31 27.17 Km\h
21/08/2013 Show to everybody Allenamento n. 51 52.79 677 02:19:15 22.75 Km\h
18/08/2013 Show to everybody Allenamento n. 50 61.76 1031 03:34:38 17.27 Km\h
15/08/2013 Show to everybody Allenamento n. 49 52.39 904 03:39:26 14.32 Km\h
13/08/2013 Show to everybody Allenamento n. 48 50.69 868 02:35:24 19.57 Km\h
11/08/2013 Show to everybody Allenamento n. 47 46.38 969 03:14:00 14.34 Km\h
08/08/2013 Show to everybody Allenamento n. 46 60.19 943 02:47:11 21.6 Km\h
05/08/2013 Show to everybody Allenamento n. 45 59.32 218 02:11:41 27.03 Km\h
04/08/2013 Show to everybody Allenamento n. 44 81.47 975 04:57:45 16.42 Km\h
03/08/2013 Show to everybody Allenamento n. 43 39.15 311 01:48:46 21.6 Km\h
02/08/2013 Show to everybody Allenamento n. 42 29.21 260 01:27:58 19.92 Km\h
01/08/2013 Show to everybody Allenamento n. 41 20.07 285 00:58:40 20.52 Km\h
31/07/2013 Show to everybody Allenamento n. 40 23.53 315 01:12:43 19.41 Km\h
30/07/2013 Show to everybody Allenamento n. 39 18.35 316 01:08:25 16.09 Km\h
30/06/2013 Show to everybody Allenamento n. 38 89.05 896 04:52:21 18.28 Km\h
29/06/2013 Show to everybody Allenamento n. 37 51.91 556 02:27:42 21.09 Km\h
28/06/2013 Show to everybody Allenamento n. 36 28.87 415 01:45:08 16.47 Km\h
23/06/2013 Show to everybody Allenamento n. 35 62.29 742 03:51:43 16.13 Km\h
21/06/2013 Show to everybody Allenamento n. 34 36.73 465 02:02:48 17.95 Km\h
20/06/2013 Show to everybody Allenamento n. 33 40.32 466 02:23:32 16.85 Km\h
19/06/2013 Show to everybody Allenamento n. 32 27.79 386 01:40:23 16.61 Km\h
18/06/2013 Show to everybody Allenamento n. 31 52 934 03:06:57 16.69 Km\h
17/06/2013 Show to everybody Allenamento n. 29 38.68 253 02:07:12 18.25 Km\h
16/06/2013 Show to everybody Allenamento n. 28 22.9 885 02:06:07 10.89 Km\h
14/06/2013 Show to everybody Allenamento n. 27 59.01 877 03:06:32 18.98 Km\h
11/06/2013 Show to everybody Allenamento n. 26 74.21 1212 03:53:36 19.06 Km\h
09/06/2013 Show to everybody Allenamento n. 25 89.6 1395 04:45:04 18.86 Km\h
07/06/2013 Show to everybody Allenamento n. 24 18.26 595 01:33:03 11.77 Km\h
05/06/2013 Show to everybody Allenamento n. 23 42.98 680 02:42:46 15.84 Km\h
04/06/2013 Show to everybody Allenamento n. 22 21.89 359 01:09:11 18.99 Km\h
03/06/2013 Show to everybody Allenamento n. 21 44.87 376 02:50:59 15.75 Km\h
02/06/2013 Show to everybody Allenamento n. 20 67.36 1160 04:06:18 16.41 Km\h
29/05/2013 Show to everybody Allenamento n. 19 55.18 514 02:32:43 21.68 Km\h
24/05/2013 Show to everybody Allenamento n. 18 66.5 834 03:18:12 20.13 Km\h
22/05/2013 Show to everybody Allenamento n. 17 62.01 1419 03:53:20 15.95 Km\h
21/05/2013 Show to everybody Allenamento n. 16 35.31 663 02:26:21 14.48 Km\h
19/05/2013 Show to everybody Allenamento n. 15 41.48 1093 02:54:12 14.29 Km\h
17/05/2013 Show to everybody Allenamento n. 14 38 359 02:17:56 16.53 Km\h
15/05/2013 Show to everybody Allenamento n. 13 54.31 751 02:16:21 23.9 Km\h
14/05/2013 Show to everybody Allenamento n. 12 34.88 312 02:38:11 13.23 Km\h
12/05/2013 Show to everybody Allenamento n. 11 40.48 870 02:52:29 14.08 Km\h
08/05/2013 Show to everybody Allenamento n. 10 31.06 158 01:35:55 19.43 Km\h
07/05/2013 Show to everybody Allenamento n. 9 28.82 176 01:29:58 19.22 Km\h
05/05/2013 Show to everybody Allenamento n. 8 115.96 1542 05:43:03 20.28 Km\h
03/05/2013 Show to everybody Allenamento n. 7 30.42 523 01:50:52 16.46 Km\h
01/05/2013 Show to everybody Allenamento n. 6 96.6 1553 05:10:12 18.68 Km\h
28/04/2013 Show to everybody Allenamento n. 5 75.03 1004 04:10:46 17.95 Km\h
27/04/2013 Show to everybody Allenamento n. 4 56.77 985 03:20:44 16.97 Km\h
25/04/2013 Show to everybody Allenamento n. 3 52.49 1046 03:33:10 14.78 Km\h
23/04/2013 Show to everybody Allenamento n. 2 65.48 952 03:34:25 18.32 Km\h
18/04/2013 Show to everybody Allenamento n. 1 58.41 820 03:17:00 17.79 Km\h
12/01/2010 Show to everybody mtb 38.32 989 03:34:16 10.73 Km\h s-light 29 titanio
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
average HR 143
Points 656
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s-light 29 titanio 212:48:22 3888.5 Km

 
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