Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	10/08/2013		Bardonecchia BikePark - Training 8	1.34	0	00:04:30	17.85 Km\h	MDE Bolder [front 160 / rear 160]
	10/08/2013		Bardonecchia BikePark - Training 9	1.27	0	00:06:00	12.71 Km\h	MDE Bolder [front 160 / rear 160]
	10/08/2013		Bardonecchia BikePark - Training 10	1.24	0	00:05:40	13.18 Km\h	MDE Bolder [front 160 / rear 160]
	10/08/2013		Bardonecchia BikePark - Training 11	2.87	0	00:10:30	16.41 Km\h	MDE Bolder [front 160 / rear 160]
	10/08/2013		Bardonecchia BikePark - Training 12	2.34	0	00:09:00	15.61 Km\h	MDE Bolder [front 160 / rear 160]
	10/08/2013		Bardonecchia BikePark - Training 13	2.36	0	00:08:30	16.66 Km\h	MDE Bolder [front 160 / rear 160]
	12/07/2013		Training 7	10.49	306	01:02:08	10.13 Km\h	MDE Bolder [front 160 / rear 160]
	09/07/2013		alle Manie con Alberto - giorno 2	11.52	273	01:30:19	7.65 Km\h	MDE Bolder [front 160 / rear 160]
	08/07/2013		alle Manie con Alberto - giorno 1	7.02	63	00:45:30	9.25 Km\h	MDE Bolder [front 160 / rear 160]
	29/06/2013		bassa di Narbona	34.27	1506	03:58:42	8.61 Km\h	MDE Keeper [front 150 / rear 0]
	26/06/2013		notturna dietro casa	20.76	408	01:38:21	12.66 Km\h	MDE Bolder [front 160 / rear 160]
	16/06/2013		Leco - Figne - Tobbio [corretto]	30.49	1071	04:47:27	6.36 Km\h	MDE Bolder [front 160 / rear 160]
	06/06/2013		Allenamento 06-06-2013 alle 09:07:41	17.36	800	01:56:22	8.95 Km\h	MDE Bolder [front 160 / rear 160]
	01/06/2013		Allenamento 01-06-2013 alle 07:32:00	22.99	1095	03:06:32	7.39 Km\h	MDE Bolder [front 160 / rear 160]
	26/05/2013		Varazze	33.08	886	03:00:17	11.01 Km\h	MDE Bolder [front 160 / rear 160]
	19/05/2013		FinaleLigure: Vacchè-PontiRomani-Indiani-30Minuti-DhDonne	33.35	839	03:38:39	9.15 Km\h	MDE Keeper [front 150 / rear 0]
	04/05/2013		Varazze: Sentiero + e Grifone	40.94	1292	04:48:37	8.51 Km\h	MDE Bolder [front 160 / rear 160]
	28/04/2013		Allenamento 28-04-2013 alle 12:44:53	13.93	410	01:35:47	8.72 Km\h	MDE Bolder [front 160 / rear 160]
	25/04/2013		provando Priero SE 2013	29.04	1149	03:17:47	8.81 Km\h	MDE Keeper [front 150 / rear 0]
	20/04/2013		Training dietro casa	40.23	786	03:29:33	11.52 Km\h	MDE Keeper [front 150 / rear 0]
	14/04/2013		Ovada: TerreRosse e Puvie	26.38	769	02:52:11	9.19 Km\h	MDE Keeper [front 150 / rear 0]
	07/04/2013		FinaleLigure: CampoRotondo	13.89	333	01:26:22	9.65 Km\h	MDE Keeper [front 150 / rear 0]
	01/04/2013		FinaleLigure: Ruggetta - BorgataRocca - Cà Puncin - PontiRomani - Briga classica	25.77	728	02:39:59	9.66 Km\h	MDE Keeper [front 150 / rear 0]
	31/03/2013		FinaleLigure: PontiRomani - Indiani - DhDonne - Bric dei Crovi - 30Minuti	31.02	667	03:01:06	10.28 Km\h	MDE Keeper [front 150 / rear 0]
	23/03/2013		Sestri Levante again	34.94	1381	04:45:56	7.33 Km\h	MDE Keeper [front 150 / rear 0]
	17/03/2013		Sestri Levante in the rain...	24.79	1003	02:53:03	8.6 Km\h	MDE Bolder [front 160 / rear 160]
	09/03/2013		Finale in the rain...	27.84	772	03:12:50	8.66 Km\h	MDE Bolder [front 160 / rear 160]
	23/02/2013		Allenamento 23-02-2013 alle 07:31:25	34.17	832	03:09:06	10.84 Km\h	MDE Bolder [front 160 / rear 160]
	16/02/2013		Parco delle Cinque Terre	33.2	918	03:27:23	9.6 Km\h	MDE Keeper [front 150 / rear 0]
	10/02/2013		Varazze per Nonnocarb	44.94	1312	04:41:46	9.57 Km\h	MDE Bolder [front 160 / rear 160]
	03/02/2013		Gava - discesa V Bianca	19.69	767	02:45:24	7.14 Km\h	MDE Bolder [front 160 / rear 160]
	26/01/2013		monte Mao	28.29	900	03:05:32	9.15 Km\h	MDE Keeper [front 150 / rear 0]
	19/01/2013		dietro casa con la neve	28.98	281	02:11:37	13.21 Km\h	MDE Keeper [front 150 / rear 0]
	12/01/2013		SestriLevante con la front	33.03	1001	03:35:32	9.19 Km\h	MDE Keeper [front 150 / rear 0]
	06/01/2013		giro del criceto a casa	37.44	459	02:53:13	12.97 Km\h	MDE Bolder [front 160 / rear 160]
	01/01/2013		Inizio l\'anno a Finale Ligure	27.49	629	02:34:54	10.65 Km\h	MDE Bolder [front 160 / rear 160]
	30/12/2012		ultima pedalata a FinaleLigure	16.4	396	01:19:59	12.31 Km\h	MDE Bolder [front 160 / rear 160]
	23/12/2012		FinaleLigure - vecchie tracce (CAI)	35.52	933	03:41:55	9.6 Km\h	MDE Bolder [front 160 / rear 160]
	16/12/2012		Andora (mooolto xc)	38.45	986	04:45:57	8.07 Km\h	MDE Keeper [front 150 / rear 0]
	08/12/2012		FinaleLigure - TriangoloPallino, BricReseghe	31.34	801	03:35:51	8.71 Km\h	MDE Bolder [front 160 / rear 160]
	02/12/2012		FinaleLigure - TriangoloPallino, DHDonne	43.88	878	02:53:05	15.21 Km\h	MDE Bolder [front 160 / rear 160]
	18/11/2012		post bronchite - criceto	33.77	426	02:44:52	12.29 Km\h	MDE Keeper [front 150 / rear 0]
	27/10/2012		FinaleLigure: Ruggetta, Vacchè, Indiani, DhDonne	35.55	863	03:46:18	9.43 Km\h	MDE Bolder [front 160 / rear 160]
	19/10/2012		FinalEnduro: PS1/3/5	43.03	1063	03:27:20	12.45 Km\h	MDE Bolder [front 160 / rear 160]
	13/10/2012		PassoGava e Tardie: sentiero A	20.98	889	03:03:57	6.84 Km\h	MDE Bolder [front 160 / rear 160]
	06/10/2012		Valsavaranche - lago Djouan	24.37	1112	03:15:28	7.48 Km\h	MDE Bolder [front 160 / rear 160]
	30/09/2012		Finale Ligure classico	35.17	850	03:34:30	9.84 Km\h	MDE Keeper [front 150 / rear 0]
	15/09/2012		Champorcher - lago Miserin	28.73	1178	04:05:59	7.01 Km\h	MDE Keeper [front 150 / rear 0]
	09/09/2012		Raduno Ergal Bike Shop	30.36	1042	03:18:16	9.19 Km\h	MDE Keeper [front 150 / rear 0]
	28/07/2012		Vallonetto	28.81	1313	04:15:10	6.77 Km\h	MDE Bolder [front 160 / rear 160]
	22/07/2012		BikePark Bardonecchia	47.02	3297	02:50:29	16.55 Km\h	MDE Bolder [front 160 / rear 160]
	14/07/2012		Tour Oronaye	32.17	1676	05:29:09	5.86 Km\h	MDE Bolder [front 160 / rear 160]
	07/07/2012		Finestra di Champorcher	29.8	1274	04:24:15	6.77 Km\h	MDE Keeper [front 150 / rear 0]
	02/07/2012		Bardonecchia Bike Park	10.31	742	01:16:58	8.04 Km\h	MDE Bolder [front 160 / rear 160]
	01/07/2012		colle Somellier	68.92	2746	06:31:28	10.56 Km\h	MDE Bolder [front 160 / rear 160]
	16/06/2012		Passo Cialancia - 13 laghi - Prali	44.63	1922	05:58:15	7.47 Km\h	MDE Bolder [front 160 / rear 160]
	08/06/2012		Sestri Levante: Mimose e SantAnna	28.8	1001	03:05:42	9.31 Km\h	MDE Bolder [front 160 / rear 160]
	02/06/2012		Rifugio Antola - Val Brevenna	29.1	1219	04:35:54	6.33 Km\h	MDE Bolder [front 160 / rear 160]
	26/05/2012		ValBorbera 275	26.4	519	02:34:20	10.26 Km\h	MDE Keeper [front 150 / rear 0]
	19/05/2012		Genova: monte Figogna	30.36	861	02:53:40	10.49 Km\h	MDE Bolder [front 160 / rear 160]
	12/05/2012		Salogni-Caldirola	26.26	1086	03:26:19	7.64 Km\h	MDE Keeper [front 150 / rear 0]
	06/05/2012		Finale:Ruggetta Briga	28.89	755	03:10:32	9.1 Km\h	MDE Bolder [front 160 / rear 160]
	29/04/2012		dietro casa	39.97	533	03:05:42	12.92 Km\h	MDE Keeper [front 150 / rear 0]
	09/04/2012		Finale: Madonna della Guardia in the rain	33.77	851	02:50:43	11.87 Km\h	MDE Bolder [front 160 / rear 160]
	07/04/2012		Finale: Ponti&Manie	24.36	547	02:16:20	10.72 Km\h	MDE Bolder [front 160 / rear 160]
	25/03/2012		criceto dietro casa	45.11	645	03:30:50	12.84 Km\h	MDE Bolder [front 160 / rear 160]
	03/03/2012		Andora	29.23	824	03:17:45	8.87 Km\h	MDE Keeper [front 150 / rear 0]
	26/02/2012		Finale Ligure	34.08	906	03:44:44	9.1 Km\h	MDE Bolder [front 160 / rear 160]
	18/02/2012		Celle Ligure	20.16	590	02:23:48	8.41 Km\h	MDE Keeper [front 150 / rear 0]
	05/02/2012		Finale Ligure: frozen	21.15	468	02:14:21	9.45 Km\h	MDE Bolder [front 160 / rear 160]
	14/01/2012		Finale Ligure	31.13	857	03:17:46	9.44 Km\h	MDE Bolder [front 160 / rear 160]
	07/01/2012		Finale Ligure - battesimo Bric	27.55	703	02:48:24	9.82 Km\h	MDE Keeper [front 150 / rear 0]