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schoeder
4 activity; - Last training unit 28/01/2017
28/01/2017 Show to everybody Uscita CdS: Roseto, Lago di Nemi 26.47 691 01:45:30 15.05 Km\h
21/01/2017 Show to everybody Primo Roseto dell'anno 35.26 618 02:09:00 16.4 Km\h
04/01/2017 Show to everybody Prime ripetute (bike B mod) 18.85 598 01:26:53 13.01 Km\h
27/12/2016 Show to everybody Saluto al Capitano, Ritorte di Roio e tutti a casa 43.83 881 02:33:54 17.09 Km\h
18/12/2016 Show to everybody Artemisio (GPS ok) 38.27 912 02:16:02 16.88 Km\h
11/12/2016 Show to everybody Zozzonata invernale 34.68 724 01:48:21 19.2 Km\h
04/12/2016 Show to everybody Artemisio (perso GPS) 40.28 845 02:12:19 18.27 Km\h
27/11/2016 Show to everybody Uscita in solitaria (Fondo medio e veloce) 38.86 1071 02:29:36 15.59 Km\h
20/11/2016 Show to everybody Uscita Cicli Di Stefano 33.03 915 01:59:53 16.53 Km\h
14/11/2016 Show to everybody Test Procaliber 20.76 611 01:23:57 14.84 Km\h
30/10/2016 Show to everybody Tuscolo 26.53 731 01:56:10 13.7 Km\h
23/10/2016 Show to everybody Si rinizia! (Piano piano, ma si rinizia) 29.34 844 02:01:04 14.54 Km\h
09/10/2016 Show to everybody GF Brunello 2016 (Classic 29 Km) 28.63 916 01:48:58 15.76 Km\h
03/10/2016 Show to everybody Uscita w40 (uscita di fine stagione) 33.42 1096 01:59:11 16.82 Km\h
25/09/2016 Show to everybody Uscita w39/A (M. Cavo strada + Piazzò) 29.81 981 01:46:01 16.87 Km\h
19/09/2016 Show to everybody Uscita w38/A 36.93 824 01:58:24 18.71 Km\h
10/09/2016 Show to everybody 24h Roma 2016 (I turno) 13.62 61 00:34:05 23.98 Km\h
07/09/2016 Show to everybody Uscita w36/A (Pre 24h) 19.77 426 01:00:14 19.69 Km\h
04/09/2016 Show to everybody Uscita w35/A (Poker M. Cavo con Roseto) 44.21 1447 03:01:06 14.65 Km\h
28/08/2016 Show to everybody Uscita w34/C (Poker di 950m, M. Cavo ) 33.61 1266 02:16:38 14.76 Km\h
25/08/2016 Show to everybody Uscita w34/B (Roseto, M. Cavo asfalto) 29.71 833 01:39:07 17.99 Km\h
23/08/2016 Show to everybody Uscita w34/A (Poker M. Cavo senza Roseto) 32.25 1180 02:07:33 15.17 Km\h
20/08/2016 Show to everybody Uscita w33/B (fondo veloce, salite ma senza reppe) 38.44 1002 02:06:10 18.28 Km\h
17/08/2016 Show to everybody Uscita Ocre w33/A (con Ginger e Zozzone) 27.05 1060 02:14:29 12.07 Km\h
14/08/2016 Show to everybody Uscita a Ocre w32/B (con Ginger ma senza Zozzone) 36.4 1116 02:32:03 14.36 Km\h
11/08/2016 Show to everybody Uscita w32/A NON VA (Roseto, via Sacra doppia, // V. Laghi) 36.76 1016 02:07:59 17.23 Km\h
06/08/2016 Show to everybody Uscita w31/B (Doveva essere una fondo veloce ma puntura d'insetto e di corsa a casa) 21.69 461 01:02:39 20.77 Km\h
28/06/2015 Show to everybody Allenamento n. 17 54.89 1114 03:00:42 18.23 Km\h
25/06/2015 Show to everybody Allenamento serale 36.48 825 02:05:08 17.49 Km\h
20/06/2015 Show to everybody 4hx2p 2015 L\'Aquila 75.51 557 04:10:23 18.09 Km\h
12/06/2015 Show to everybody Carico Tuscolo.Monte Cavo 48.34 991 02:56:36 16.42 Km\h
10/06/2015 Show to everybody Notturna CDS 12.41 399 01:18:00 9.54 Km\h
31/05/2015 Show to everybody Forca Miccia, Brecciara 40.54 1335 03:06:22 13.05 Km\h
28/05/2015 Show to everybody Circuito Tuscolo x8 31.45 898 02:05:19 15.06 Km\h
24/05/2015 Show to everybody Allenamento n. 10 49.43 1032 02:59:34 16.51 Km\h
17/05/2015 Show to everybody Prova Percorso CDS (2) 42.69 1018 02:50:51 14.99 Km\h
14/05/2015 Show to everybody Circuito Tuscolo x8 31.15 774 02:08:56 14.49 Km\h
10/05/2015 Show to everybody Prova Percorso CDS 31.51 743 02:26:00 12.95 Km\h
07/05/2015 Show to everybody Allenamento Tuscolo 20.97 619 01:40:37 12.51 Km\h
03/05/2015 Show to everybody parallela tuscolana 38.95 867 03:04:13 12.68 Km\h
18/04/2015 Show to everybody Tuscolo - Monte Cavo 43.77 1117 03:05:25 14.16 Km\h
14/04/2015 Show to everybody Tuscolo Corto 24.69 591 01:30:49 16.31 Km\h
10/04/2015 Show to everybody Allenamento n. 4 32.73 729 01:56:51 16.8 Km\h
31/03/2015 Show to everybody Infrasett Corto 18.84 816 00:59:30 19 Km\h
28/03/2015 Show to everybody Monte Cavo, Campi di Annibale 47.86 1008 03:26:04 13.94 Km\h
15/03/2015 Show to everybody Allenamento Pioggia 24.89 404 01:24:25 17.69 Km\h
01/03/2015 Show to everybody Orvieto Wine Marathon 2015 42.05 1156 03:23:42 12.39 Km\h
22/02/2015 Show to everybody allenamento in squadra 36 664 02:35:02 13.93 Km\h
15/02/2015 Show to everybody Tuscolo 25.21 712 02:18:56 10.89 Km\h
25/01/2015 Show to everybody Allenamento in squadra 31.98 572 02:03:27 15.54 Km\h
18/01/2015 Show to everybody Allenamento salita monte cavo 41.68 923 02:48:31 14.84 Km\h
11/01/2015 Show to everybody Allenamento in squadra 32.98 598 02:27:50 13.38 Km\h
06/01/2015 Show to everybody Allenamento 06-01-2015 alle 07:43:15 40.93 530 02:02:42 20.01 Km\h
30/12/2014 Show to everybody Ricerca track 39.42 695 02:28:25 15.94 Km\h
26/12/2014 Show to everybody Allenamento 26-12-2014 alle 08:21:29.000 32.86 447 02:00:25 16.37 Km\h
22/12/2014 Show to everybody Allenamento 22-12-2014 alle 07:07:21 44.01 811 02:41:44 16.33 Km\h
14/12/2014 Show to everybody Allenamento 14-12-2014 alle 07:22:19 49.16 806 02:51:44 17.18 Km\h
08/12/2014 Show to everybody Allenamento n. 38 43.19 849 02:47:28 15.47 Km\h
30/11/2014 Show to everybody Allenamento n. 37 41.74 768 02:50:17 14.71 Km\h
23/11/2014 Show to everybody Allenamento n. 36 56.94 1024 03:28:06 16.42 Km\h
16/11/2014 Show to everybody Allenamento n. 35 51.21 804 03:14:31 15.8 Km\h
09/11/2014 Show to everybody Allenamento n. 34 50.09 1089 03:12:47 15.59 Km\h
02/11/2014 Show to everybody Allenamento n. 33 32.73 675 02:04:53 15.73 Km\h
19/10/2014 Show to everybody Allenamento n. 32 41.74 638 02:27:21 17 Km\h
18/10/2014 Show to everybody Allenamento su strada 29.66 420 01:31:02 19.55 Km\h
12/10/2014 Show to everybody Allenamento n. 30 45.89 782 02:46:42 16.52 Km\h
28/09/2014 Show to everybody Allenamento n. 29 41.32 590 02:25:34 17.03 Km\h
14/09/2014 Show to everybody Allenamento n. 28 25.4 443 01:37:42 15.6 Km\h
09/09/2014 Show to everybody Preparazione su strada 14.69 268 00:52:54 16.67 Km\h
07/09/2014 Show to everybody Allenamento n. 26 27.07 437 01:45:05 15.45 Km\h
05/09/2014 Show to everybody Preparazione su strada 25.81 419 01:26:00 18.01 Km\h
30/08/2014 Show to everybody Preparazione su strada 32.5 485 01:42:16 19.07 Km\h
27/08/2014 Show to everybody Preparazione su strada 30.56 360 01:28:54 20.62 Km\h
21/08/2014 Show to everybody Preparazione_1 65-70% 4.85 55 00:47:09 6.17 Km\h
17/08/2014 Show to everybody Tione-Fonteavignone: La Salita 59.98 1437 03:30:33 17.09 Km\h
13/08/2014 Show to everybody Ricerca track monte Artemisio 40.31 767 02:26:52 16.47 Km\h
10/08/2014 Show to everybody Trekking 5 6.19 318 01:51:50 3.32 Km\h
08/08/2014 Show to everybody Trekking 4 7.06 535 02:29:18 2.84 Km\h
06/08/2014 Show to everybody Trekking 3 6.46 71 01:11:41 5.4 Km\h
04/08/2014 Show to everybody Trekking 2 19.49 762 03:57:32 4.92 Km\h
03/08/2014 Show to everybody Trekking 1 11.28 267 02:56:21 3.84 Km\h
26/07/2014 Show to everybody Allenamento n. 15 37.41 775 02:21:19 15.88 Km\h
20/07/2014 Show to everybody Allenamento n. 14 53.01 1074 03:37:10 14.65 Km\h
06/07/2014 Show to everybody Allenamento n. 13 25.84 720 02:11:49 11.76 Km\h
30/06/2014 Show to everybody Allenamento n. 12 28.11 561 01:45:39 15.97 Km\h
22/06/2014 Show to everybody Allenamento n. 11 43.38 976 03:13:10 13.47 Km\h
08/06/2014 Show to everybody Allenamento n. 10 29.03 613 01:54:31 15.21 Km\h
02/06/2014 Show to everybody Allenamento n. 9 36.94 716 02:21:56 15.62 Km\h
25/05/2014 Show to everybody Rifugio del Lupo 54.98 1327 03:20:21 16.46 Km\h
18/05/2014 Show to everybody Allenamento solitaria 38.69 931 02:30:45 15.4 Km\h
01/05/2014 Show to everybody Allenamento n. 8 43.01 1111 02:54:09 14.82 Km\h
27/04/2014 Show to everybody Allenamento n. 7 41.81 869 02:42:24 15.45 Km\h
19/04/2014 Show to everybody Allenamento n. 6 22.61 421 01:19:54 16.98 Km\h
06/04/2014 Show to everybody Vivaro 34.45 639 02:02:13 16.91 Km\h
23/03/2014 Show to everybody Snow event, Monte Ocre 17.85 749 01:51:58 9.57 Km\h
16/03/2014 Show to everybody Allenamento Grottaferrata 31.26 560 01:53:32 16.52 Km\h
09/03/2014 Show to everybody Vivaro - Monte Cavo 23.23 559 01:39:07 14.06 Km\h
02/03/2014 Show to everybody Ocre, fossa raganesca, monticchio, campana 36.37 567 02:23:56 15.16 Km\h
23/02/2014 Show to everybody Grottaferrata-Domatore 35.87 761 02:10:26 16.5 Km\h
16/02/2014 Show to everybody Grottaferrata - Nemi 46.76 770 03:11:02 14.69 Km\h
26/01/2014 Show to everybody Via Frustene, San Panfilo D'ocre 35.92 682 02:39:07 13.55 Km\h
01/12/2013 Show to everybody allenamento sulla neve 19.13 469 02:00:50 9.5 Km\h
17/11/2013 Show to everybody allenamento in solitaria 26.27 505 02:24:21 10.92 Km\h
13/10/2013 Show to everybody salita alle Rocche FREDDO 44.35 885 03:07:58 14.16 Km\h
06/10/2013 Show to everybody 3lap Fossa Raganesca - Cimitero 21.89 494 01:51:28 11.78 Km\h
29/09/2013 Show to everybody 3lap Fossa Raganesca - S. Martino D\'Ocre 27.26 812 02:11:55 12.4 Km\h
15/09/2013 Show to everybody Fossa-Monticchio-San Martino 26.86 623 02:04:57 12.9 Km\h
08/09/2013 Show to everybody Rifugio del Lupo (piani di pezza) via Magnolia 54.97 1318 03:17:42 16.68 Km\h
01/09/2013 Show to everybody Fossa Raganesca - allenamento breve 14.46 400 00:56:31 15.35 Km\h
25/08/2013 Show to everybody S. Martino, Fossa Raganesca, i due conventi 21.57 612 01:43:11 12.55 Km\h
18/08/2013 Show to everybody Fontecchio (mulino) 36.55 722 02:06:13 17.37 Km\h
31/07/2013 Show to everybody Fossa Raganesca - Convento Ocre - San Martino (solitaria) 23.07 818 01:31:36 15.11 Km\h
28/07/2013 Show to everybody Petogna-Barisciano-Pescomaggiore 23.82 617 02:02:10 11.7 Km\h
21/07/2013 Show to everybody Pescomaggiore 13.5 435 01:10:42 11.46 Km\h
07/07/2013 Show to everybody rocca di cambio 22.14 562 01:32:00 14.44 Km\h
30/06/2013 Show to everybody Fossa Raganesca e dintorni 15.08 423 01:19:21 11.41 Km\h
16/06/2013 Show to everybody Rifugio del lupo (breve) 43.57 769 02:29:31 17.48 Km\h
06/06/2013 Show to everybody Allenamento in solitaria 24.88 453 01:28:56 16.79 Km\h
03/06/2013 Show to everybody allenamento solitaria 13.54 327 01:00:11 13.5 Km\h
26/05/2013 Show to everybody Pescomaggiore 28.87 724 02:10:27 13.28 Km\h
19/05/2013 Show to everybody Forca Miccia (vento forte) 36.52 1207 03:09:22 11.57 Km\h
12/05/2013 Show to everybody secondo rifugio monte ocre 20.69 813 01:56:25 10.66 Km\h
01/05/2013 Show to everybody Rifugio del Lupo 42.88 905 02:49:00 15.22 Km\h
28/04/2013 Show to everybody Allenamento n. 16 35.33 605 02:20:11 15.12 Km\h
26/04/2013 Show to everybody Preparazione 19.01 319 01:07:31 16.9 Km\h
21/04/2013 Show to everybody Allenamento di gruppo 32.08 616 02:10:24 14.76 Km\h
14/04/2013 Show to everybody Allenamento n. 13 36.36 474 02:18:18 15.77 Km\h
06/04/2013 Show to everybody Allenamento in solitaria 25.75 528 01:37:23 15.86 Km\h
01/04/2013 Show to everybody pagliare di Tione 23.64 534 01:30:02 15.76 Km\h
30/03/2013 Show to everybody Asfalto salita Rocca di Cambio 24.52 572 01:42:57 14.29 Km\h
24/03/2013 Show to everybody Allenamento con Manolo e Isaia 12.56 512 01:15:03 10.04 Km\h
22/03/2013 Show to everybody Allenamento con Manolo 14.65 325 01:14:34 11.79 Km\h
17/03/2013 Show to everybody Allenamento in gruppo 33.11 441 02:03:39 16.07 Km\h
10/03/2013 Show to everybody Allenamento in gruppo 34.39 425 01:58:43 17.38 Km\h
03/03/2013 Show to everybody Allenamento con Manolo 32.18 430 01:59:51 16.11 Km\h
24/02/2013 Show to everybody Allenamento gruppo 19.81 462 01:49:42 10.84 Km\h
17/02/2013 Show to everybody Allenamento in solitaria 19.1 515 01:35:50 11.96 Km\h
10/02/2013 Show to everybody Allenamento in solitaria 22.68 456 01:40:38 13.52 Km\h
08/02/2013 Show to everybody Allenamento in solitaria 22.35 480 01:29:11 15.04 Km\h
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
Points 287
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Procaliber 0 Km

 
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