Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	20/12/2015		Allenamento n. 106	21.69	711	01:43:54	12.53 Km\h	cannondale scalpel 29er
	18/07/2015		Allenamento n. 105	26.84	909	01:38:14	16.4 Km\h	cannondale scalpel 29er
	11/01/2015		Piaggia-M.del Cucco	24.49	1441	02:17:31	10.68 Km\h	cannondale scalpel 29er
	06/01/2015		frazioni di Borgo	37.84	649	02:27:00	15.45 Km\h	cannondale scalpel 29er
	02/11/2014		La Res	24.12	1111	02:05:34	11.53 Km\h	cannondale scalpel 29er
	25/10/2014		Quaronne-Civiasco	18.7	757	01:36:51	11.59 Km\h	cannondale scalpel 29er
	29/09/2014		Allenamento n. 61	18.23	753	01:18:15	13.98 Km\h	cannondale scalpel 29er
	21/09/2014		Ranghetto-Cellio	43.52	1205	03:49:36	11.37 Km\h	cannondale scalpel 29er
	20/09/2014		2	18.29	614	01:24:55	12.92 Km\h	cannondale scalpel 29er
	16/09/2014		M.te Vesso	11.11	575	00:48:50	13.65 Km\h	cannondale scalpel 29er
	13/09/2014		Ranghetto	18.04	710	01:23:14	13 Km\h	cannondale scalpel 29er
	11/09/2014		2	14.33	574	00:59:27	14.46 Km\h	cannondale scalpel 29er
	06/09/2014		3	17.48	632	01:11:23	14.7 Km\h	cannondale scalpel 29er
	29/08/2014		Allenamento n. 54	27.37	974	02:27:07	11.16 Km\h	cannondale scalpel 29er
	28/08/2014		Allenamento n. 53	19.11	696	01:32:55	12.34 Km\h	cannondale scalpel 29er
	21/08/2014		Uderns-Gartalm-Schwaz	51.76	1568	05:29:25	9.43 Km\h	cannondale scalpel 29er
	18/08/2014		Uderns-Hochfugen	30.92	1181	03:21:27	9.21 Km\h	cannondale scalpel 29er
	06/08/2014		T.MBianco-MRosa 05	28.01	1501	04:37:06	6.06 Km\h	cannondale scalpel 29er
	05/08/2014		T.MBianco-MRosa 04	65.66	2462	05:29:19	11.96 Km\h	cannondale scalpel 29er
	04/08/2014		T.MBianco-MRosa 03	73.81	3031	07:33:45	9.76 Km\h	cannondale scalpel 29er
	03/08/2014		T.MBianco-MRosa 02	98.53	3948	09:34:03	10.3 Km\h	cannondale scalpel 29er
	02/08/2014		T.MBianco-MRosa 01	131.65	3882	09:05:27	14.48 Km\h	cannondale scalpel 29er
	12/07/2014		Salzkammergut	148.17	4465	11:04:51	13.37 Km\h	cannondale scalpel 29er
	08/07/2014		M.te Vesso	11.28	478	00:52:32	12.88 Km\h	cannondale scalpel 29er
	06/07/2014		3	18.37	1368	01:38:55	11.14 Km\h	cannondale scalpel 29er
	03/07/2014		Allenamento n. 42	13.63	500	01:01:45	13.25 Km\h	cannondale scalpel 29er
	30/06/2014		M.Vesso	23.72	951	01:28:45	16.04 Km\h	cannondale scalpel 29er
	27/06/2014		3	17.25	636	01:08:46	15.05 Km\h	cannondale scalpel 29er
	26/06/2014		Allenamento n. 39	21.84	808	01:25:08	15.39 Km\h	cannondale scalpel 29er
	15/06/2014		Stone..	46.74	1863	04:07:18	11.34 Km\h	cannondale scalpel 29er
	14/06/2014		Stone.	84.59	3110	07:13:57	11.7 Km\h	cannondale scalpel 29er
	07/06/2014		Giro Fabri	75.3	2779	06:07:39	12.29 Km\h	cannondale scalpel 29er
	05/06/2014		Sacchi	13.51	506	00:56:14	14.42 Km\h	cannondale scalpel 29er
	02/06/2014		Allenamento n. 34	37.41	1148	03:14:40	11.53 Km\h	cannondale scalpel 29er
	31/05/2014		3	22.76	839	01:47:54	12.66 Km\h	cannondale scalpel 29er
	29/05/2014		Colma-Sacchi	27.62	1031	01:41:37	16.31 Km\h	cannondale scalpel 29er
	25/05/2014		Tovo	32.81	901	02:57:06	11.11 Km\h	cannondale scalpel 29er
	24/05/2014		Sacchi-Colma-Quaronne	22.91	1054	02:15:39	10.13 Km\h	cannondale scalpel 29er
	20/05/2014		Quaronne-Sella della Crusiggia	14.61	602	01:05:18	13.42 Km\h	cannondale scalpel 29er
	17/05/2014		Cusio-Valsesia	53.48	2061	04:36:41	11.6 Km\h	cannondale scalpel 29er
	15/05/2014		Allenamento n. 27	8.64	302	00:41:36	12.46 Km\h	cannondale scalpel 29er
	14/05/2014		Ranghetto-Quaronne	21.45	799	01:31:25	14.08 Km\h	cannondale scalpel 29er
	11/05/2014		Allenamento n. 25	47.15	1461	03:23:40	13.89 Km\h	cannondale scalpel 29er
	08/05/2014		Colma-Sella della Crusiggia - Morondo	27.5	1030	01:52:16	14.7 Km\h	cannondale scalpel 29er
	04/05/2014		Ranghetto	18.21	728	01:28:47	12.3 Km\h	cannondale scalpel 29er
	03/05/2014		Ronda Estrema Garda Bike F.	94.09	3655	07:53:49	11.91 Km\h	cannondale scalpel 29er
	26/04/2014		Allenamento n. 21	20.26	729	02:04:19	9.78 Km\h	cannondale scalpel 29er
	25/04/2014		Valsesia - Cusio	40.28	1311	03:21:27	12 Km\h	cannondale scalpel 29er
	17/04/2014		Allenamento n. 19	16.19	635	01:08:30	14.18 Km\h	cannondale scalpel 29er
	16/04/2014		Allenamento n. 18	12.37	449	00:48:30	15.31 Km\h	cannondale scalpel 29er
	10/04/2014		Allenamento n. 17	12.65	464	00:45:51	16.55 Km\h	cannondale scalpel 29er
	09/04/2014		Sella della Crusiggia	23.21	907	01:26:58	16.01 Km\h	cannondale scalpel 29er
	05/04/2014		Prati-Piane Cervarolo	31.31	1196	02:23:58	13.05 Km\h	cannondale scalpel 29er
	03/04/2014		Allenamento n. 14	16.55	708	01:01:18	16.2 Km\h	cannondale scalpel 29er
	31/03/2014		Allenamento n. 13	12.75	461	00:48:11	15.88 Km\h	cannondale scalpel 29er
	24/03/2014		Allenamento n. 12	15.6	584	00:58:56	15.89 Km\h	cannondale scalpel 29er
	19/03/2014		Allenamento n. 11	14.46	571	00:54:08	16.02 Km\h	cannondale scalpel 29er
	12/03/2014		Allenamento n. 10	12.41	432	00:42:31	17.52 Km\h	cannondale scalpel 29er
	10/03/2014		Allenamento n. 9	12.73	451	00:51:01	14.97 Km\h	cannondale scalpel 29er
	06/03/2014		Allenamento n. 8	12.39	428	00:43:28	17.11 Km\h	cannondale scalpel 29er
	04/03/2014		Allenamento n. 7	16.35	519	01:20:46	12.15 Km\h	cannondale scalpel 29er
	02/03/2014		Morondo-Fraz.Borgo-Morondo	46.38	1104	02:51:50	16.2 Km\h	cannondale scalpel 29er
	24/02/2014		Allenamento n. 5	12.49	442	00:47:58	15.62 Km\h	cannondale scalpel 29er
	23/12/2013		Fraz. Borgo	24.31	631	01:45:43	13.8 Km\h	cannondale scalpel 29er
	04/12/2013		Notturna fraz. Borgo	15.05	284	01:05:05	13.87 Km\h	cannondale scalpel 29er
	16/11/2013		Fraz. Borgo	27.82	812	02:08:45	12.96 Km\h	cannondale scalpel 29er
	09/11/2013		Allenamento n. 1	15.37	691	01:27:46	10.5 Km\h	cannondale scalpel 29er
	24/08/2013		Grand Raid	126.22	4831	10:25:07	12.11 Km\h	cannondale scalpel 29er
	17/08/2013		Sacchi-Cesara-Crusiggia.	31.34	1323	02:34:10	12.2 Km\h	cannondale scalpel 29er
	14/08/2013		Lince\'-Quarone	21.92	755	01:26:14	15.25 Km\h	cannondale scalpel 29er
	12/08/2013		Colma-Sella della Crusiggia	26.86	920	01:57:51	13.67 Km\h	cannondale scalpel 29er
	09/08/2013		Passo Bordala	40.41	1303	03:57:55	10.19 Km\h	cannondale scalpel 29er
	07/08/2013		Anello di Folgaria	44.46	1022	04:12:02	10.58 Km\h	cannondale scalpel 29er
	05/08/2013		Riva-Passo Nota-Limone	40.86	1358	04:11:57	9.73 Km\h	cannondale scalpel 29er
	04/08/2013		Riva-Tremalzo-M.ga Caset	63.34	2030	04:52:23	13 Km\h	cannondale scalpel 29er
	28/07/2013		C.le Ranghetto-Quarone	19.84	758	01:26:16	13.8 Km\h	cannondale scalpel 29er
	24/07/2013		Quarone-Sacchi	18.25	544	01:10:47	15.47 Km\h	cannondale scalpel 29er
	21/07/2013		Colma-Sella Crusiggia	26.77	895	01:35:46	16.77 Km\h	cannondale scalpel 29er
	20/07/2013		Colle dell\'Invergneux	35.34	1485	05:07:09	6.9 Km\h	cannondale scalpel 29er
	16/07/2013		Quaronne-Crusiggia	13.75	562	01:01:24	13.43 Km\h	cannondale scalpel 29er
	14/07/2013		Via Alpina c.le Baranca-Turlo	81.29	3584	08:42:34	9.33 Km\h	cannondale scalpel 29er
	11/07/2013		Quaronne	12.67	571	01:00:39	12.53 Km\h	cannondale scalpel 29er
	06/07/2013		DSB	111.34	3207	07:31:55	14.78 Km\h	cannondale scalpel 29er
	03/07/2013		scarico	9.48	356	00:48:56	11.62 Km\h	cannondale scalpel 29er
	01/07/2013		Quarone	21.08	831	01:25:09	14.85 Km\h	cannondale scalpel 29er
	30/06/2013		Sella del Gallo	38.23	825	02:47:46	13.67 Km\h	cannondale scalpel 29er
	29/06/2013		Quaronne-Crusiggia-Sacchi	22.25	729	01:31:41	14.56 Km\h	cannondale scalpel 29er
	25/06/2013		casa-lav.	12.36	5	00:25:30	29.07 Km\h	cannondale scalpel 29er
	25/06/2013		lav.-casa.	12.54	447	01:04:41	11.63 Km\h	cannondale scalpel 29er
	23/06/2013		black forest	112.01	2720	06:31:59	17.15 Km\h	cannondale scalpel 29er
	18/06/2013		casa-lav.	12.23	2	00:24:17	30.21 Km\h	cannondale scalpel 29er
	18/06/2013		Quaronne	21.27	832	01:29:22	14.28 Km\h	cannondale scalpel 29er
	16/06/2013		Stockalperweg	24.15	1177	02:58:55	8.1 Km\h	cannondale scalpel 29er
	15/06/2013		Quaronne-Crusiggia-Sacchi	22.79	739	01:27:47	15.58 Km\h	cannondale scalpel 29er
	13/06/2013		casa-lav.	12.23	24	00:25:36	28.67 Km\h
	13/06/2013		lav.-casa	12.52	478	01:00:00	12.52 Km\h
	12/06/2013		casa-lav.	12.17	8	00:24:08	30.26 Km\h
	12/06/2013		3 cavaglie	26.5	1101	01:53:54	13.96 Km\h
	10/06/2013		casa-lav.	12.37	19	00:26:23	28.14 Km\h
	10/06/2013		lav.-casa	12.48	423	00:52:30	14.26 Km\h
	08/06/2013		Sacchi-Cambocc.-Briasco-Sacchi	52.68	2003	04:31:31	11.64 Km\h
	06/06/2013		Quaronne	14.21	926	01:09:20	12.29 Km\h
	04/06/2013		casa-lav	12.18	4	00:25:08	29.08 Km\h
	04/06/2013		Ranghetto	26.48	932	01:47:37	14.76 Km\h
	03/06/2013		Malga Grassi	25.88	989	02:42:56	9.53 Km\h
	02/06/2013		la pinza	14.99	634	01:10:07	12.83 Km\h
	30/05/2013		casa-lav.	12.23	10	00:24:55	29.44 Km\h
	30/05/2013		lav-casa	12.73	493	00:57:55	13.19 Km\h
	28/05/2013		morondo-sacchi	19.85	718	01:23:14	14.31 Km\h
	26/05/2013		Allenamento n. 1	35.07	1352	03:07:12	11.24 Km\h