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3 activity; - Last training unit 28/04/2016
28/04/2016 Show to everybody Dannato vento e dannata pioggia 56.46 500 01:59:00 28.47 Km\h Wilier Montegrappa
22/04/2016 Show to everybody Giro mattutino 27.82 266 02:01:28 13.74 Km\h Scott Scale rc 900
21/04/2016 Show to everybody Giro pomeridiano 61.78 730 02:36:20 23.71 Km\h Scott Scale rc 900
19/04/2016 Show to everybody Giro pomeridiano 38.39 547 02:07:44 18.03 Km\h Scott Scale rc 900
19/04/2016 Show to everybody Uscita con la Signora alla Macchia della Signora 17.23 147 01:24:53 12.18 Km\h Scott Scale rc 900
17/04/2016 Show to everybody Gran Fondo lago di Bracciano 50.47 1232 02:57:02 17.11 Km\h Scott Scale rc 900
15/04/2016 Show to everybody Giro pomeridiano 59.01 354 01:50:44 31.97 Km\h Wilier Montegrappa
13/04/2016 Show to everybody Giro pomeridiano 15.77 76 00:58:52 16.07 Km\h Scott Scale rc 900
12/04/2016 Show to everybody Giro mattutino 88.37 337 02:55:08 30.27 Km\h Wilier Montegrappa
11/04/2016 Show to everybody Giro dell\'ora di pranzo 27.38 59 01:02:59 26.08 Km\h Scott Scale rc 900
10/04/2016 Show to everybody Giro mattutino 40.43 424 01:46:58 22.68 Km\h Scott Scale rc 900
07/04/2016 Show to everybody Giro mattutino 91.73 826 03:16:07 28.06 Km\h Wilier Montegrappa
05/04/2016 Show to everybody Giro mattutino 93.06 768 03:14:00 28.78 Km\h Wilier Montegrappa
03/04/2016 Show to everybody Marathon Monti Aurunci 66.11 1963 05:05:37 12.98 Km\h Scott Scale rc 900
02/04/2016 Show to everybody Giro mattutino 27.34 152 01:42:38 15.99 Km\h Scott Scale rc 900
01/04/2016 Show to everybody Giro serale 21.69 243 01:10:05 18.57 Km\h Scott Scale rc 900
31/03/2016 Show to everybody Giro pomeridiano 72.52 797 02:49:34 25.66 Km\h Wilier Montegrappa
24/03/2016 Show to everybody Giro mattutino 84.1 711 02:55:57 28.68 Km\h Wilier Montegrappa
22/03/2016 Show to everybody Giro mattutino 72.68 869 02:37:30 27.69 Km\h Wilier Montegrappa
20/03/2016 Show to everybody Gran fondo Argentario 40.46 1244 02:26:08 16.61 Km\h Scott Scale rc 900
17/03/2016 Show to everybody Giro mattutino 63.7 180 02:05:40 30.41 Km\h Wilier Montegrappa
13/03/2016 Show to everybody Casato Manziana 61.87 732 03:34:29 17.31 Km\h Scott Scale rc 900
06/03/2016 Show to everybody Morning Ride 72.2 566 02:20:43 30.79 Km\h Wilier Montegrappa
02/03/2016 Show to everybody Morning Ride 74.51 768 02:43:55 27.27 Km\h Wilier Montegrappa
01/03/2016 Show to everybody Afternoon Ride 51.8 121 01:39:07 31.36 Km\h Wilier Montegrappa
23/02/2016 Show to everybody Morning Ride 60.35 215 01:59:19 30.35 Km\h Wilier Montegrappa
18/02/2016 Show to everybody Morning Ride 85.26 1062 03:44:08 22.82 Km\h
11/02/2016 Show to everybody Afternoon Ride 56.26 343 01:47:01 31.54 Km\h Wilier Montegrappa
07/02/2016 Show to everybody XC Bracciano 19.69 735 01:24:50 13.93 Km\h Scott Scale rc 900
07/02/2016 Show to everybody riscaldamento xc Bracciano 9.33 114 00:27:57 20.03 Km\h Scott Scale rc 900
02/02/2016 Show to everybody Afternoon Ride 22.82 203 00:00:00 0 Km\h Scott Scale rc 900
01/02/2016 Show to everybody Afternoon Ride 34.14 161 01:16:50 26.66 Km\h Wilier Montegrappa
30/01/2016 Show to everybody Morning Ride 115.99 2473 05:29:23 21.13 Km\h Wilier Montegrappa
27/01/2016 Show to everybody Afternoon Ride 59.37 172 01:56:52 30.48 Km\h Wilier Montegrappa
25/01/2016 Show to everybody Lunch Ride 77.7 1072 03:03:43 25.38 Km\h Wilier Montegrappa
23/01/2016 Show to everybody Morning Ride 105.44 1208 04:06:16 25.69 Km\h Wilier Montegrappa
22/01/2016 Show to everybody Morning Ride 29.81 227 01:10:45 25.28 Km\h
17/01/2016 Show to everybody Morning Ride 100.38 1225 05:01:55 19.95 Km\h Scott Scale rc 900
16/01/2016 Show to everybody Lunch Ride 16.9 51 01:17:14 13.13 Km\h Scott Scale rc 900
14/01/2016 Show to everybody Morning Ride 62.2 156 02:14:17 27.79 Km\h Wilier Montegrappa
12/01/2016 Show to everybody Morning Ride 99.55 1503 05:45:23 17.29 Km\h
07/01/2016 Show to everybody Morning Ride 75.98 1125 04:15:47 17.82 Km\h Scott Scale rc 900
03/01/2016 Show to everybody Morning Ride 87.14 1127 03:32:38 24.59 Km\h Wilier Montegrappa
23/12/2015 Show to everybody Morning Ride 55.4 1265 02:39:03 20.9 Km\h Wilier Montegrappa
20/12/2015 Show to everybody Morning Ride 83.66 633 03:17:48 25.38 Km\h Wilier Montegrappa
18/12/2015 Show to everybody Morning Ride 58.42 496 02:13:54 26.18 Km\h Wilier Montegrappa
15/12/2015 Show to everybody Morning Ride 20.54 119 00:49:11 25.05 Km\h Wilier Montegrappa
13/12/2015 Show to everybody Morning Ride 58.06 1149 03:09:06 18.42 Km\h
10/12/2015 Show to everybody Morning Ride 76.88 411 02:51:04 26.97 Km\h Wilier Montegrappa
05/12/2015 Show to everybody Morning Ride 93.73 2209 05:15:53 17.8 Km\h Wilier Montegrappa
03/12/2015 Show to everybody Morning Ride 98.58 797 03:47:15 26.03 Km\h Wilier Montegrappa
25/11/2015 Show to everybody Morning Ride 26.49 331 01:43:34 15.35 Km\h
24/11/2015 Show to everybody Morning Ride 53.11 137 01:54:25 27.85 Km\h Wilier Montegrappa
19/11/2015 Show to everybody Morning Ride 59.38 210 01:58:47 30 Km\h Wilier Montegrappa
15/11/2015 Show to everybody Percorrendo l\'eroica 77.62 1448 04:19:42 17.93 Km\h
12/11/2015 Show to everybody Giro mattutino 23.1 256 01:15:21 18.39 Km\h
11/11/2015 Show to everybody Morning Ride 56.33 339 01:59:41 28.24 Km\h Wilier Montegrappa
09/11/2015 Show to everybody Ricominciamoooooo 59.19 521 02:15:18 26.25 Km\h
01/11/2015 Show to everybody Corsa pomeridiana 8.41 84 00:52:03 9.69 Km\h
30/10/2015 Show to everybody Corsa mattutina 8.59 85 00:53:49 9.58 Km\h
04/10/2015 Show to everybody Morning Ride 30.29 403 01:43:31 17.56 Km\h
04/10/2015 Show to everybody Morning Ride 16.5 104 00:47:29 20.85 Km\h
03/10/2015 Show to everybody Lunch Ride 51.76 109 01:38:47 31.44 Km\h Wilier Montegrappa
27/09/2015 Show to everybody Marathon Valle del Farfa 2015 56.68 1570 03:33:59 15.89 Km\h
26/09/2015 Show to everybody Morning Ride 12.06 35 00:58:40 12.33 Km\h
24/09/2015 Show to everybody Morning Ride 59.06 342 01:57:54 30.06 Km\h Wilier Montegrappa
21/09/2015 Show to everybody Morning Ride 50.2 475 02:21:26 21.3 Km\h
20/09/2015 Show to everybody Afternoon Ride 5.49 62 01:02:32 5.27 Km\h
19/09/2015 Show to everybody Rocca bike 2015 17.18 596 01:07:53 15.19 Km\h
19/09/2015 Show to everybody Prova percorso Rocca Bike 1.05 35 00:05:38 11.14 Km\h
19/09/2015 Show to everybody Prova percorso Rocca Bike 1.04 33 00:04:24 14.12 Km\h
19/09/2015 Show to everybody Evening Ride 3.81 102 00:13:40 16.71 Km\h
19/09/2015 Show to everybody Morning Ride 3.97 7 00:11:21 20.97 Km\h
17/09/2015 Show to everybody Morning Ride 56.39 190 01:59:10 28.39 Km\h Wilier Montegrappa
15/09/2015 Show to everybody Prova marathon Farfa 3.32 63 00:15:08 13.16 Km\h
15/09/2015 Show to everybody Prova marathon Farfa 33.22 641 02:05:21 15.9 Km\h
12/09/2015 Show to everybody 6 ore Mtb ROMA 74.12 228 03:33:21 20.84 Km\h
30/08/2015 Show to everybody Morning Ride 67.63 199 02:21:46 28.62 Km\h Wilier Montegrappa
27/08/2015 Show to everybody Burning race 2015 31.86 322 01:34:20 20.27 Km\h
23/08/2015 Show to everybody Morning Ride 66.08 642 03:28:25 19.02 Km\h
22/08/2015 Show to everybody Morning Ride 42.7 608 02:12:14 19.37 Km\h
17/08/2015 Show to everybody Cronoscalata Montevergine 52.86 1190 02:36:12 20.31 Km\h Wilier Montegrappa
13/08/2015 Show to everybody 08/13/2015 Campania, Italy 55.17 862 02:26:42 22.57 Km\h Wilier Montegrappa
12/08/2015 Show to everybody Giro Mercogliano-Monte Vergine 67.95 1346 02:56:51 23.05 Km\h Wilier Montegrappa
07/08/2015 Show to everybody settimana 1 tabella strada 1 70.08 1109 03:26:08 20.4 Km\h
06/08/2015 Show to everybody 08/06/2015 Oriolo Romano, Lazio, Italy 7.72 61 00:54:26 8.51 Km\h
02/08/2015 Show to everybody 08/02/2015 Ladispoli, Lazio, Italy 58.63 551 02:54:22 20.17 Km\h
26/07/2015 Show to everybody Gran fondo Montefiascone 2015 42.46 1029 02:39:23 15.98 Km\h
26/07/2015 Show to everybody 07/26/2015 Montefiascone, Lazio, Italy 3.29 95 00:14:30 13.63 Km\h
24/07/2015 Show to everybody Giro mattutino 20.96 61 00:55:19 22.73 Km\h
22/07/2015 Show to everybody Giro mattutino 44.66 553 02:12:57 20.15 Km\h
19/07/2015 Show to everybody Giro pomeridiano 43.16 187 01:49:18 23.7 Km\h
18/07/2015 Show to everybody Giro pomeridiano 17.63 77 01:22:11 12.87 Km\h
15/07/2015 Show to everybody Giro serale 23.24 67 01:06:57 20.83 Km\h
11/07/2015 Show to everybody Salzkammergut Trophy 2015 119.7 3242 08:31:33 14.04 Km\h
10/07/2015 Show to everybody Salzkammergut Trophy 2015 38.02 390 01:54:16 19.96 Km\h
08/07/2015 Show to everybody 07/08/2015 Ladispoli, Lazio, Italy 42.36 394 01:55:58 21.91 Km\h
06/07/2015 Show to everybody 07/06/2015 Ladispoli, Lazio, Italy 33.16 98 01:08:55 28.87 Km\h Wilier Montegrappa
04/07/2015 Show to everybody Borgo Bike 2015 21.06 408 01:16:26 16.54 Km\h
04/07/2015 Show to everybody Borgo Bike 2015 1.79 35 00:10:55 9.84 Km\h
04/07/2015 Show to everybody Borgo Bike 2015 4.87 109 00:26:10 11.16 Km\h
03/07/2015 Show to everybody 07/03/2015 Ladispoli, Lazio, Italy 30.04 89 01:05:19 27.6 Km\h Wilier Montegrappa
01/07/2015 Show to everybody 07/01/2015 Ladispoli, Lazio, Italy 51 512 02:24:18 21.2 Km\h
27/06/2015 Show to everybody Giro monti Simbruini 61.77 1478 04:05:00 15.13 Km\h
26/06/2015 Show to everybody 06/26/2015 Ladispoli, Lazio, Italy 59.24 177 02:03:18 28.83 Km\h Wilier Montegrappa
23/06/2015 Show to everybody 06/23/2015 Ladispoli, Lazio, Italy 67.82 523 02:24:27 28.17 Km\h Wilier Montegrappa
22/06/2015 Show to everybody 06/22/2015 Ladispoli, Lazio, Italy 51.1 524 02:13:15 23.01 Km\h
20/06/2015 Show to everybody Castello bike 2015 20.41 302 01:10:11 17.45 Km\h
20/06/2015 Show to everybody 06/20/2015 Sant\'Angelo Romano, Lazio, Italy 1.48 21 00:06:57 12.75 Km\h
20/06/2015 Show to everybody 06/20/2015 Sant\'Angelo Romano, Lazio, Italy 1.41 18 00:06:49 12.41 Km\h
20/06/2015 Show to everybody 06/20/2015 Sant\'Angelo Romano, Lazio, Italy 4.33 119 00:15:42 16.55 Km\h
20/06/2015 Show to everybody 06/20/2015 Sant\'Angelo Romano, Lazio, Italy 2.07 33 00:12:49 9.7 Km\h
17/06/2015 Show to everybody 06/17/2015 Ladispoli, Lazio, Italy 56.6 483 02:04:19 27.32 Km\h Wilier Montegrappa
13/06/2015 Show to everybody Torre Bike 2015 14.52 404 01:01:12 14.24 Km\h
13/06/2015 Show to everybody 06/13/2015 Casape, Lazio, Italy 2.07 61 00:09:54 12.52 Km\h
13/06/2015 Show to everybody 06/13/2015 Casape, Lazio, Italy 1.13 49 00:05:16 12.86 Km\h
13/06/2015 Show to everybody 06/13/2015 Casape, Lazio, Italy 3.23 84 00:21:52 8.87 Km\h
11/06/2015 Show to everybody 06/11/2015 Ladispoli, Lazio, Italy 44.22 359 01:50:58 23.91 Km\h
10/06/2015 Show to everybody 06/10/2015 Ladispoli, Lazio, Italy 39.14 530 02:05:04 18.78 Km\h
07/06/2015 Show to everybody XCO Giovita MTB 28.6 640 01:49:57 15.61 Km\h
07/06/2015 Show to everybody XCO Giovita MTB 7.89 84 00:27:58 16.92 Km\h
06/06/2015 Show to everybody 06/06/2015 Ladispoli, Lazio, Italy 30.64 61 01:18:28 23.43 Km\h
03/06/2015 Show to everybody 06/03/2015 Ladispoli, Lazio, Italy 77.09 435 02:40:10 28.88 Km\h Wilier Montegrappa
31/05/2015 Show to everybody GF Selva della Roccaccia 43.36 736 02:17:22 18.94 Km\h
31/05/2015 Show to everybody 05/31/2015 Lazio, Italy 6.09 15 00:17:21 21.06 Km\h
30/05/2015 Show to everybody 05/30/2015 Ladispoli, Lazio, Italy 25.1 45 01:21:37 18.45 Km\h
28/05/2015 Show to everybody 05/28/2015 Ladispoli, Lazio, Italy 68.13 872 02:41:53 25.25 Km\h Wilier Montegrappa
26/05/2015 Show to everybody 05/26/2015 Ladispoli, Lazio, Italy 47.44 430 02:14:10 21.22 Km\h
19/05/2015 Show to everybody 05/19/2015 Ladispoli, Lazio, Italy 26.37 321 01:28:16 17.93 Km\h
17/05/2015 Show to everybody Capoliveri Legend Cup 2015 63.87 1830 04:21:55 14.63 Km\h
17/05/2015 Show to everybody 05/17/2015 Pareti, Toscana, Italy 3.3 3 00:11:30 17.19 Km\h
14/05/2015 Show to everybody 05/14/2015 Ladispoli, Lazio, Italy 72.14 752 02:36:51 27.6 Km\h Wilier Montegrappa
12/05/2015 Show to everybody 05/12/2015 Lazio, Italy 35.33 357 01:04:26 32.9 Km\h Wilier Montegrappa
12/05/2015 Show to everybody 05/12/2015 Ladispoli, Lazio, Italy 32.11 366 01:12:11 26.69 Km\h Wilier Montegrappa
11/05/2015 Show to everybody 05/11/2015 Ladispoli, Lazio, Italy 31.69 75 01:08:18 27.84 Km\h Wilier Montegrappa
09/05/2015 Show to everybody 05/09/2015 Ladispoli, Lazio, Italy 22.43 80 01:04:51 20.75 Km\h
07/05/2015 Show to everybody 05/07/2015 Ladispoli, Lazio, Italy 29.78 102 01:01:46 28.93 Km\h Wilier Montegrappa
03/05/2015 Show to everybody Granfondo Mare e Monti 50.46 1277 02:52:35 17.54 Km\h
29/04/2015 Show to everybody 04/29/2015 Ladispoli, Lazio, Italy 102.38 1444 03:52:51 26.38 Km\h Wilier Montegrappa
23/04/2015 Show to everybody 04/23/2015 Ladispoli, Lazio, Italy 98.44 1503 03:56:24 24.98 Km\h Wilier Montegrappa
22/04/2015 Show to everybody 04/22/2015 Ladispoli, Lazio, Italy 26.6 58 00:55:46 28.62 Km\h Wilier Montegrappa
19/04/2015 Show to everybody 19/04/15 Amaseno, Lazio, Italy 61.36 1606 03:49:31 16.04 Km\h
18/04/2015 Show to everybody 18/04/15 Ladispoli, Lazio, Italy 30.3 88 01:23:27 21.79 Km\h Wilier Montegrappa
16/04/2015 Show to everybody 04/16/2015 Civitavecchia, Lazio, Italy 51.12 1327 03:17:24 15.54 Km\h
14/04/2015 Show to everybody Allenamento Via Livorno, Ladispoli 58.79 662 01:54:48 30.73 Km\h Wilier Montegrappa
12/04/2015 Show to everybody Allenamento Via Sutri, Possesso 54.65 1549 03:17:18 16.62 Km\h
04/04/2015 Show to everybody Allenamento Via Sutri, Possesso 37.76 1051 02:20:28 16.13 Km\h
29/03/2015 Show to everybody Allenamento Piazza Domenico Purificato, Fondi 68.37 1979 04:38:24 14.74 Km\h
24/03/2015 Show to everybody Allenamento Via Livorno, Ladispoli 63.33 827 02:52:37 22.01 Km\h
24/03/2015 Show to everybody 03/24/2015 Ladispoli, Lazio, Italy 63.39 782 02:52:42 22.02 Km\h
23/03/2015 Show to everybody 03/23/2015 Ladispoli, Lazio, Italy 44.87 131 01:34:48 28.4 Km\h
22/03/2015 Show to everybody Gran fondo Argentario 40.39 1435 02:36:53 15.45 Km\h
22/03/2015 Show to everybody 03/22/2015 Porto Santo Stefano, Toscana, Italy 40.65 1272 02:36:53 15.55 Km\h
19/03/2015 Show to everybody Allenamento Via Bordighera, Ladispoli 72.65 640 02:40:44 27.12 Km\h Wilier Montegrappa
15/03/2015 Show to everybody Gara xcdella Sabina 16.51 672 01:17:33 12.77 Km\h
09/03/2015 Show to everybody Allenamento Via Livorno, Ladispoli 45.49 153 01:41:36 26.87 Km\h Wilier Montegrappa
08/03/2015 Show to everybody ladispoli-tolfa 73.06 1298 04:08:27 17.64 Km\h
01/03/2015 Show to everybody Gara xc bracciano 19.18 829 01:26:29 13.31 Km\h
26/02/2015 Show to everybody Allenamento Via Cagliari, Ladispoli 71.79 1017 02:46:43 25.83 Km\h Wilier Montegrappa
15/02/2015 Show to everybody Gara xc Trevignano 22.07 881 01:39:09 13.36 Km\h
12/02/2015 Show to everybody Ladispoli-Santa Marinella 53.87 207 01:50:44 29.19 Km\h Wilier Montegrappa
08/02/2015 Show to everybody Gara xc Trittico Laziale 27.8 797 02:16:22 12.23 Km\h
28/01/2015 Show to everybody Macchia della Signora 30.67 529 01:51:23 16.52 Km\h
25/01/2015 Show to everybody Quercia della fortuna 84.14 1311 04:09:53 20.2 Km\h
07/01/2015 Show to everybody Allenamento Via Sutri, Possesso 19.94 859 01:41:11 11.82 Km\h
18/12/2014 Show to everybody Allenamento remissini 75.58 611 02:44:56 27.5 Km\h Wilier Montegrappa
14/12/2014 Show to everybody Quercia della fortuna 85.64 1397 04:29:35 19.06 Km\h
07/12/2014 Show to everybody Allenamento n. 120 57.06 704 03:54:25 14.61 Km\h
23/11/2014 Show to everybody giro dei laghi 93.37 1388 04:41:52 19.87 Km\h
19/11/2014 Show to everybody Ladispoli-Civitavecchia 66.58 326 02:24:38 27.62 Km\h Wilier Montegrappa
13/11/2014 Show to everybody Allenamento n. 118 62.36 578 02:05:13 29.88 Km\h Wilier Montegrappa
11/11/2014 Show to everybody Allenamento n. 117 46.3 293 01:55:22 24.08 Km\h Wilier Montegrappa
09/11/2014 Show to everybody Allenamento n. 116 77.41 1327 04:25:39 17.48 Km\h
04/11/2014 Show to everybody Ladispoli-Civitavecchia 65.59 488 02:25:11 27.11 Km\h Wilier Montegrappa
02/11/2014 Show to everybody Allenamento n. 114 84.28 1323 04:44:17 17.79 Km\h
29/10/2014 Show to everybody Lago Martignano-Oriolo 98.73 1310 05:05:06 19.42 Km\h
28/10/2014 Show to everybody Sasso-Manziana-Tragliatella 67.68 668 02:28:13 27.4 Km\h Wilier Montegrappa
25/10/2014 Show to everybody Oriolo 69.94 1012 03:47:29 18.45 Km\h
23/10/2014 Show to everybody Giro Lago di Bracciano 77.43 837 02:49:07 27.47 Km\h Wilier Montegrappa
20/10/2014 Show to everybody Tolfa 76.5 1032 03:02:32 25.15 Km\h Wilier Montegrappa
18/10/2014 Show to everybody Sentiero Anulare corto MTB 53.25 843 05:19:19 10.01 Km\h
15/10/2014 Show to everybody Ladispoli-Civitavecchia 66.26 508 02:27:01 27.04 Km\h Wilier Montegrappa
14/10/2014 Show to everybody Sasso-Manziana-Tragliatella 67.98 780 02:23:15 28.47 Km\h Wilier Montegrappa
10/10/2014 Show to everybody Sasso-Manziana-Tragliatella 67.67 909 02:26:03 27.8 Km\h Wilier Montegrappa
08/10/2014 Show to everybody Allenamento n. 104 27.07 404 01:45:21 15.42 Km\h
04/10/2014 Show to everybody Sentiero Anulare Roma MTB 50.89 750 04:36:56 11.02 Km\h
30/09/2014 Show to everybody Allenamento n. 103 57.83 785 02:54:44 19.86 Km\h
28/09/2014 Show to everybody Allenamento n. 102 59.18 862 03:23:31 17.45 Km\h
26/09/2014 Show to everybody Allenamento n. 101 55.17 642 02:25:30 22.75 Km\h
20/09/2014 Show to everybody Allenamento n. 100 10.91 226 00:54:58 11.91 Km\h
19/09/2014 Show to everybody Allenamento n. 99 44.09 327 01:49:15 24.21 Km\h Wilier Montegrappa
15/09/2014 Show to everybody Allenamento n. 98 46.17 486 01:53:52 24.33 Km\h
11/09/2014 Show to everybody Allenamento n. 97 44.51 478 01:58:14 22.59 Km\h
08/09/2014 Show to everybody Allenamento n. 96 39.29 208 01:28:03 26.77 Km\h
04/09/2014 Show to everybody Allenamento n. 95 47.58 754 02:45:46 17.22 Km\h
03/09/2014 Show to everybody Allenamento n. 94 45.66 276 01:41:18 27.05 Km\h
02/09/2014 Show to everybody Allenamento n. 93 48.62 516 02:54:02 16.76 Km\h
23/08/2014 Show to everybody Allenamento n. 92 37.84 438 01:49:17 20.78 Km\h
22/08/2014 Show to everybody Allenamento n. 91 34.26 399 01:36:06 21.39 Km\h
16/08/2014 Show to everybody Allenamento n. 89 53.01 1357 03:10:13 16.72 Km\h
16/08/2014 Show to everybody Allenamento n. 90 27.67 509 01:56:52 14.21 Km\h
13/08/2014 Show to everybody Allenamento n. 88 27.07 305 01:25:34 18.98 Km\h
12/08/2014 Show to everybody Allenamento n. 87 71.85 1888 05:30:20 13.05 Km\h
10/08/2014 Show to everybody Allenamento n. 86 48.59 586 02:42:22 17.96 Km\h
05/08/2014 Show to everybody Allenamento n. 85 27.95 378 01:34:59 17.66 Km\h
04/08/2014 Show to everybody Allenamento n. 84 56.27 568 02:15:15 24.96 Km\h
27/07/2014 Show to everybody Allenamento n. 83 43.97 1066 02:51:47 15.36 Km\h
24/07/2014 Show to everybody Allenamento n. 82 49.29 562 02:06:22 23.4 Km\h
22/07/2014 Show to everybody Allenamento n. 81 39.44 348 01:35:09 24.87 Km\h
19/07/2014 Show to everybody Allenamento n. 80 68.96 1092 03:46:39 18.26 Km\h
18/07/2014 Show to everybody Allenamento n. 79 31.48 354 01:29:22 21.13 Km\h
16/07/2014 Show to everybody Allenamento n. 78 36.03 497 02:18:45 15.58 Km\h
15/07/2014 Show to everybody Allenamento n. 77 49.76 551 02:10:26 22.89 Km\h
12/07/2014 Show to everybody Allenamento n. 76 29.55 344 02:17:51 12.86 Km\h
11/07/2014 Show to everybody Allenamento n. 75 30.74 350 01:22:27 22.37 Km\h
10/07/2014 Show to everybody Allenamento n. 74 35.11 319 01:52:48 18.67 Km\h
08/07/2014 Show to everybody Allenamento n. 73 6.45 53 00:43:41 8.86 Km\h
07/07/2014 Show to everybody Allenamento n. 72 47.37 526 01:55:31 24.6 Km\h
05/07/2014 Show to everybody Allenamento n. 71 11.55 257 00:59:31 11.64 Km\h
04/07/2014 Show to everybody Allenamento n. 70 43.25 422 02:19:57 18.54 Km\h
02/07/2014 Show to everybody Allenamento n. 69 36.19 367 01:25:27 25.41 Km\h
01/07/2014 Show to everybody Allenamento n. 68 53.34 859 02:26:27 21.85 Km\h
27/06/2014 Show to everybody Allenamento n. 67 72.85 1135 03:24:39 21.36 Km\h
26/06/2014 Show to everybody Allenamento n. 66 18.9 149 00:45:29 24.93 Km\h
19/06/2014 Show to everybody Allenamento n. 65 30.08 230 01:18:18 23.05 Km\h
17/06/2014 Show to everybody Allenamento n. 64 59.73 670 02:12:43 27.01 Km\h
15/06/2014 Show to everybody Allenamento n. 63 51.48 550 01:56:08 26.6 Km\h
12/06/2014 Show to everybody Allenamento n. 62 35.08 307 01:39:45 21.1 Km\h
11/06/2014 Show to everybody Allenamento n. 61 62.92 910 03:11:14 19.74 Km\h
08/06/2014 Show to everybody Allenamento n. 60 Acqua Fidia 16.62 543 02:13:23 7.48 Km\h
05/06/2014 Show to everybody Allenamento n. 55 Tolfa 64.82 1162 03:01:11 21.46 Km\h
28/05/2014 Show to everybody Allenamento n. 54 62.22 1064 03:42:37 16.77 Km\h
26/05/2014 Show to everybody Allenamento n. 53 53.46 782 02:20:10 22.88 Km\h
23/05/2014 Show to everybody Allenamento n. 52 56.24 647 02:24:24 23.37 Km\h
21/05/2014 Show to everybody Allenamento n. 51 (ripetute ceri) 48.52 722 02:03:58 23.48 Km\h
17/05/2014 Show to everybody Allenamento n. 50 70.6 1355 04:13:32 16.71 Km\h
16/05/2014 Show to everybody Allenamento n. 49 67.68 354 02:44:18 24.72 Km\h
11/05/2014 Show to everybody Allenamento n. 48 78.27 2258 05:51:25 13.36 Km\h
09/05/2014 Show to everybody Allenamento n. 47 41.39 380 01:35:10 26.1 Km\h
06/05/2014 Show to everybody Allenamento n. 46 42.61 1083 03:16:02 13.04 Km\h
04/05/2014 Show to everybody Allenamento n. 45 40.95 550 03:35:41 11.39 Km\h
01/05/2014 Show to everybody Allenamento n. 44 66.51 1344 03:58:01 16.77 Km\h
30/04/2014 Show to everybody Allenamento n. 43 19.87 128 01:02:27 19.09 Km\h
21/04/2014 Show to everybody Allenamento n. 42 75.44 1248 03:39:54 20.58 Km\h
16/04/2014 Show to everybody Allenamento n. 41 81.86 1177 04:56:53 16.54 Km\h
13/04/2014 Show to everybody Allenamento n. 40 52.59 1334 03:54:24 13.46 Km\h
11/04/2014 Show to everybody Allenamento n. 39 29.56 189 01:34:26 18.78 Km\h
10/04/2014 Show to everybody Allenamento n. 38 50.84 437 01:59:46 25.47 Km\h
06/04/2014 Show to everybody Allenamento n. 37 67.97 935 04:09:37 16.34 Km\h
02/04/2014 Show to everybody Allenamento n. 36 37.07 1056 03:19:17 11.16 Km\h
01/04/2014 Show to everybody Allenamento n. 35 78.44 1407 04:37:36 16.95 Km\h
28/03/2014 Show to everybody Allenamento n. 34 75.9 1257 04:14:32 17.89 Km\h
19/03/2014 Show to everybody Allenamento n. 33 48.03 693 02:02:02 23.61 Km\h
17/03/2014 Show to everybody Allenamento n. 32 39.23 545 02:03:40 19.03 Km\h
14/03/2014 Show to everybody Allenamento n. 31 43.94 440 01:44:17 25.28 Km\h
12/03/2014 Show to everybody Allenamento n. 30 39.71 495 02:07:24 18.7 Km\h
09/03/2014 Show to everybody Allenamento n. 29 40.84 1132 03:33:54 11.46 Km\h
06/03/2014 Show to everybody Allenamento n. 28 51.87 632 02:41:39 19.25 Km\h
03/03/2014 Show to everybody Allenamento n. 27 47.74 426 02:30:31 19.03 Km\h
27/02/2014 Show to everybody Allenamento n. 26 41.09 339 01:39:21 24.82 Km\h
26/02/2014 Show to everybody Allenamento n. 25 25.16 149 01:08:14 22.12 Km\h
25/02/2014 Show to everybody Allenamento n. 24 42.55 365 01:46:24 23.99 Km\h
23/02/2014 Show to everybody Allenamento n. 23 23.53 341 01:33:39 15.08 Km\h
21/02/2014 Show to everybody Allenamento n. 22 17.73 539 01:45:16 10.11 Km\h
15/02/2014 Show to everybody Allenamento n. 21 55.42 916 04:06:30 13.49 Km\h
14/02/2014 Show to everybody Allenamento n. 20 25.03 151 01:02:22 24.08 Km\h
06/02/2014 Show to everybody Allenamento n. 7 41.67 430 01:59:32 20.92 Km\h
04/02/2014 Show to everybody Allenamento n. 6 43.36 561 02:04:01 20.98 Km\h
26/01/2014 Show to everybody Allenamento n. 5 74.55 796 04:12:56 17.68 Km\h
22/01/2014 Show to everybody Allenamento n. 4 43.81 350 01:51:33 23.57 Km\h
21/01/2014 Show to everybody Allenamento n. 3 46 184 01:44:19 26.46 Km\h
15/01/2014 Show to everybody Allenamento n. 2 39.46 351 01:42:49 23.03 Km\h
06/01/2014 Show to everybody Allenamento n. 1 73.47 1272 03:57:46 18.54 Km\h
22/12/2013 Show to everybody Allenamento n. 12 52.34 570 02:37:56 19.88 Km\h
17/12/2013 Show to everybody Allenamento n. 11 55.47 483 02:15:43 24.52 Km\h
11/12/2013 Show to everybody Allenamento n. 10 96.5 1498 05:51:01 16.5 Km\h
08/12/2013 Show to everybody Allenamento n. 9 58.97 1018 03:24:47 17.28 Km\h
06/12/2013 Show to everybody Allenamento n. 8 90.95 1322 05:11:48 17.5 Km\h
03/12/2013 Show to everybody Allenamento n. 7 37.68 308 01:52:04 20.18 Km\h
30/11/2013 Show to everybody Allenamento n. 6 26.51 644 02:07:19 12.49 Km\h
28/11/2013 Show to everybody Allenamento n. 5 41.57 326 01:45:39 23.61 Km\h
24/11/2013 Show to everybody Allenamento n. 4 71.56 1215 03:41:05 19.42 Km\h
17/11/2013 Show to everybody Allenamento n. 3 62.68 1086 03:48:06 16.49 Km\h
16/11/2013 Show to everybody Allenamento n. 2 74.75 728 03:45:14 19.91 Km\h
07/11/2013 Show to everybody Allenamento n. 1 35.66 384 02:08:18 16.68 Km\h
29/10/2013 Show to everybody Allenamento n. 44 76.82 907 03:27:01 22.26 Km\h
27/10/2013 Show to everybody Allenamento n. 43 58.06 590 03:26:44 16.85 Km\h
24/10/2013 Show to everybody Allenamento n. 42 31.68 291 01:21:22 23.36 Km\h
22/10/2013 Show to everybody Allenamento n. 41 50.08 729 02:14:51 22.28 Km\h
19/10/2013 Show to everybody Allenamento n. 40 33.13 375 02:06:44 15.69 Km\h
17/10/2013 Show to everybody Allenamento n. 39 49.3 530 02:19:47 21.16 Km\h
13/10/2013 Show to everybody Allenamento n. 38 62.54 787 03:02:33 20.56 Km\h
09/10/2013 Show to everybody Allenamento n. 37 34.95 306 01:33:39 22.39 Km\h
03/10/2013 Show to everybody Allenamento n. 36 26.85 233 01:31:54 17.53 Km\h
01/10/2013 Show to everybody Allenamento n. 35 43.6 437 02:18:35 18.87 Km\h
22/09/2013 Show to everybody Allenamento n. 34 82.63 1037 04:20:04 19.06 Km\h
21/09/2013 Show to everybody Allenamento n. 33 40.18 415 02:14:01 17.99 Km\h
19/09/2013 Show to everybody Allenamento n. 32 25.36 278 01:36:11 15.82 Km\h
18/09/2013 Show to everybody Allenamento n. 31 34.67 365 02:00:51 17.22 Km\h
14/09/2013 Show to everybody Allenamento n. 30 61.37 798 03:26:38 17.82 Km\h
12/09/2013 Show to everybody Allenamento n. 29 39.85 392 01:55:40 20.67 Km\h
08/09/2013 Show to everybody Allenamento n. 28 75.95 1248 04:36:07 16.5 Km\h
04/09/2013 Show to everybody Allenamento n. 27 41.7 421 02:11:10 19.07 Km\h
01/09/2013 Show to everybody Allenamento n. 26 53.69 564 03:10:55 16.87 Km\h
29/08/2013 Show to everybody Allenamento n. 25 65.8 1099 03:29:35 18.84 Km\h
24/08/2013 Show to everybody Allenamento n. 23 105.55 1312 06:41:26 15.78 Km\h
21/08/2013 Show to everybody Allenamento n. 7 30.59 197 01:35:51 19.15 Km\h
18/08/2013 Show to everybody Allenamento n. 21 66.42 868 03:52:56 17.11 Km\h
15/08/2013 Show to everybody Allenamento n. 20 42.32 122 01:45:45 24.01 Km\h
03/08/2013 Show to everybody Allenamento n. 19 27.9 403 01:28:24 18.94 Km\h
01/08/2013 Show to everybody Allenamento n. 18 18.4 230 01:01:38 17.91 Km\h
31/07/2013 Show to everybody Allenamento n. 17 24.21 528 01:25:46 16.93 Km\h
28/07/2013 Show to everybody Allenamento n. 16 32.92 933 02:48:17 11.74 Km\h
23/07/2013 Show to everybody Allenamento n. 15 35.35 928 02:27:30 14.38 Km\h
20/07/2013 Show to everybody Allenamento n. 14 23.73 544 02:03:17 11.55 Km\h
19/07/2013 Show to everybody Allenamento n. 13 44.49 270 02:23:15 18.63 Km\h
11/07/2013 Show to everybody Allenamento n. 12 26.04 229 01:37:05 16.09 Km\h
05/07/2013 Show to everybody Allenamento n. 11 27.98 215 01:20:26 20.87 Km\h
04/07/2013 Show to everybody Allenamento n. 10 40.82 352 02:11:12 18.67 Km\h
28/06/2013 Show to everybody Allenamento n. 9 39.16 393 02:20:18 16.75 Km\h
19/06/2013 Show to everybody Allenamento n. 8 34.76 376 02:17:03 15.22 Km\h
11/06/2013 Show to everybody Allenamento n. 7 28.66 218 01:52:58 15.22 Km\h
06/06/2013 Show to everybody Allenamento n. 6 44.44 143 02:09:06 20.66 Km\h
04/06/2013 Show to everybody Allenamento n. 5 38 317 02:11:08 17.39 Km\h
15/05/2013 Show to everybody Allenamento n. 4 46.77 476 02:33:41 18.26 Km\h
10/05/2013 Show to everybody Allenamento n. 3 46.67 492 02:30:25 18.62 Km\h
01/05/2013 Show to everybody Allenamento n. 2 20.12 151 01:12:15 16.71 Km\h
21/04/2013 Show to everybody Allenamento n. 1 16.32 250 01:23:18 11.76 Km\h
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
average HR 148
Points 933
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Wilier Montegrappa 171:42:07 4600.08 Km
Scott Scale rc 900 43:42:16 773.78 Km

 
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