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1 activity; - Last training unit 01/05/2014
01/05/2014 Show to everybody Allenamento Via Leonardo da Vinci, Zona Industriale 44.01 719 02:21:51 18.62 Km\h Rocky Mountain Element 950
24/04/2014 Show to everybody Ledro con Adele 10.07 57 01:02:23 9.69 Km\h Rocky Mountain Element 950
23/04/2014 Show to everybody Sentiero XC 35.85 1149 02:48:31 12.76 Km\h Rocky Mountain Element 950
22/04/2014 Show to everybody Family Tour 15.3 35 01:26:45 10.58 Km\h Rocky Mountain Element 950
22/04/2014 Show to everybody Sentiero AM 35.09 1118 02:56:26 11.93 Km\h Rocky Mountain Element 950
20/04/2014 Show to everybody Allenamento Via della Suvera, Pievescola 27.86 608 01:27:14 19.16 Km\h Rocky Mountain Element 950
18/04/2014 Show to everybody Allenamento Castellina in Chianti 42.24 677 02:00:15 21.08 Km\h Rocky Mountain Element 950
16/04/2014 Show to everybody solo santieri 47 1302 04:05:40 11.48 Km\h Rocky Mountain Element 950
13/04/2014 Show to everybody Allenamento Via della Montagnola, Pievescola 29.81 879 02:05:40 14.23 Km\h Rocky Mountain Element 950
10/04/2014 Show to everybody Allenamento scorrevole 41.89 440 01:35:11 26.41 Km\h Rocky Mountain Element 950
09/04/2014 Show to everybody Montagnola 39.54 1060 03:17:41 12 Km\h Rocky Mountain Element 950
06/04/2014 Show to everybody Punta Ala 32.62 670 02:11:23 14.9 Km\h Rocky Mountain Element 950
02/04/2014 Show to everybody Allenamento lungo 65.01 1625 04:01:01 16.18 Km\h Rocky Mountain Element 950
29/03/2014 Show to everybody Miniraduno Montagnola scorciato 29.56 634 02:37:34 11.25 Km\h Rocky Mountain Element 950
26/03/2014 Show to everybody Allenamento 26-03-2014 alle 13:21:36.000 24.04 509 01:24:44 17.02 Km\h Rocky Mountain Element 950
21/03/2014 Show to everybody Castellina 44 609 02:07:38 20.68 Km\h Rocky Mountain Element 950
19/03/2014 Show to everybody Casole-Berignone-Sasseta 46.5 883 02:42:41 17.15 Km\h Rocky Mountain Element 950
16/03/2014 Show to everybody GF Monteriggioni con \"Garmin bloccato\" 43.16 1092 02:56:39 14.66 Km\h Rocky Mountain Element 950
12/03/2014 Show to everybody Esplorazioni 48.38 1458 03:35:48 13.45 Km\h Rocky Mountain Element 950
09/03/2014 Show to everybody Allenamento mangia e bevi con Buco 32.53 930 02:01:18 16.09 Km\h Rocky Mountain Element 950
07/03/2014 Show to everybody Castellina 40.1 664 02:11:19 18.32 Km\h Rocky Mountain Element 950
05/03/2014 Show to everybody Berignone 44.22 1015 02:46:32 15.93 Km\h Rocky Mountain Element 950
02/03/2014 Show to everybody Giro domenicale 23.48 596 01:46:01 13.29 Km\h Rocky Mountain Element 950
24/02/2014 Show to everybody La Parrukkierata.... 28.27 826 03:11:06 8.88 Km\h Rocky Mountain Element 950
23/02/2014 Show to everybody Allenamento salita 24.98 476 01:22:21 18.2 Km\h Rocky Mountain Element 950
21/02/2014 Show to everybody ALLENAMENTO 30.93 370 01:36:35 19.22 Km\h Rocky Mountain Element 950
19/02/2014 Show to everybody Allenamento Strada Provinciale delle Galleraie 11.93 69 00:25:47 27.77 Km\h Rocky Mountain Element 950
19/02/2014 Show to everybody Allenamento Strada Provinciale della Montagnola Sene, Pievescola 11.79 215 00:35:50 19.75 Km\h Rocky Mountain Element 950
19/02/2014 Show to everybody Radicondoli-La Selva-Cornocchia-Belforte 21.77 691 01:37:23 13.41 Km\h Rocky Mountain Element 950
16/02/2014 Show to everybody Cala Violina - Zinghera - Buca della neve - Scarlino 34 742 02:14:51 15.13 Km\h Rocky Mountain Element 950
14/02/2014 Show to everybody Allenamento Pianura 27.97 318 01:15:31 22.22 Km\h Rocky Mountain Element 950
12/02/2014 Show to everybody Allenamento Lungo 51.84 1074 03:17:06 15.78 Km\h Rocky Mountain Element 950
09/02/2014 Show to everybody Allenamento salita 29.94 611 01:34:38 18.98 Km\h Rocky Mountain Element 950
07/02/2014 Show to everybody Allenamento pianura 22.68 109 00:55:34 24.49 Km\h Rocky Mountain Element 950
05/02/2014 Show to everybody Monteriggioni Castellina 35.87 657 02:13:23 16.14 Km\h Rocky Mountain Element 950
05/02/2014 Show to everybody Anello Monteriggioni 15.58 415 01:11:31 13.07 Km\h Rocky Mountain Element 950
02/02/2014 Show to everybody allenamento 28.45 704 01:50:35 15.44 Km\h Rocky Mountain Element 950
29/01/2014 Show to everybody salite 47.92 1427 03:50:25 12.48 Km\h Rocky Mountain Element 950
26/01/2014 Show to everybody Casole 34.87 525 01:51:01 18.85 Km\h Rocky Mountain Element 950
22/01/2014 Show to everybody San Gimignano 25.36 545 01:31:08 16.69 Km\h Rocky Mountain Element 950
19/01/2014 Show to everybody Allenamento !!! 23.57 608 01:44:23 13.55 Km\h Rocky Mountain Element 950
15/01/2014 Show to everybody Carline, Anqua, Gerfalco, Fosini 44.97 1327 03:53:44 11.54 Km\h Rocky Mountain Element 950
08/01/2014 Show to everybody Radicondoli 30.18 661 02:13:47 13.53 Km\h Rocky Mountain Element 950
06/01/2014 Show to everybody Montagnola 37.78 1000 02:57:51 12.74 Km\h Rocky Mountain Element 950
05/01/2014 Show to everybody Ancaiano 25.6 656 01:37:05 15.82 Km\h Rocky Mountain Element 950
01/01/2014 Show to everybody nei paraggi 20.12 381 01:07:12 17.97 Km\h Rocky Mountain Element 950
31/12/2013 Show to everybody Lancillotto & Co. 35.64 876 02:16:45 15.64 Km\h Rocky Mountain Element 950
29/12/2013 Show to everybody giro piccozza 19.62 567 01:43:41 11.35 Km\h Rocky Mountain Element 950
26/12/2013 Show to everybody Cave in su e in giu\' 16.83 565 01:17:36 13.02 Km\h Rocky Mountain Element 950
22/12/2013 Show to everybody montemaggio 28.47 703 02:12:37 12.88 Km\h Rocky Mountain Element 950
18/12/2013 Show to everybody Sambuca Badia a Passignano 20.78 480 01:28:57 14.02 Km\h Rocky Mountain Element 950
15/12/2013 Show to everybody la selva trail orario 20.87 556 01:32:41 13.51 Km\h Rocky Mountain Element 950
11/12/2013 Show to everybody un po\' di sentieri 43.47 1101 03:47:18 11.47 Km\h Rocky Mountain Element 950
04/12/2013 Show to everybody Lancillotto-Francigena-Cai118 48.05 1145 03:45:52 12.77 Km\h Rocky Mountain Element 950
01/12/2013 Show to everybody La Selva Trail 25.32 536 01:59:06 12.76 Km\h Rocky Mountain Element 950
27/11/2013 Show to everybody allenamento 27-11-2013 52.57 1162 03:31:37 14.91 Km\h Rocky Mountain Element 950
24/11/2013 Show to everybody Lancillotto in compagnia 35.1 802 02:42:33 12.96 Km\h Rocky Mountain Element 950
17/11/2013 Show to everybody Esplorazione La selva 31.74 790 02:14:49 14.13 Km\h Rocky Mountain Element 950
13/11/2013 Show to everybody 13-11-2013 26.9 589 01:35:06 16.97 Km\h Rocky Mountain Element 950
06/11/2013 Show to everybody poggio del comune 73.32 1194 04:10:12 17.58 Km\h Rocky Mountain Element 950
01/11/2013 Show to everybody Allenamento n. 54 34.94 572 02:05:28 16.71 Km\h Rocky Mountain Element 950
30/10/2013 Show to everybody 1 giro 53.88 1546 03:53:03 13.87 Km\h Rocky Mountain Element 950
23/10/2013 Show to everybody Allenamento n. 52 19.46 458 01:05:24 17.86 Km\h Rocky Mountain Element 950
20/10/2013 Show to everybody Allenamento n. 51 23.69 468 01:31:21 15.56 Km\h Rocky Mountain Element 950
16/10/2013 Show to everybody Allenamento n. 50 48.35 1151 03:06:50 15.53 Km\h Rocky Mountain Element 950
13/10/2013 Show to everybody Riva 3 25.76 694 02:05:52 12.28 Km\h Rocky Mountain Element 950
12/10/2013 Show to everybody Riva 2 17.48 197 01:18:24 13.38 Km\h Rocky Mountain Element 950
11/10/2013 Show to everybody Riva 1 15.44 173 01:07:35 13.71 Km\h Rocky Mountain Element 950
06/10/2013 Show to everybody Allenamento n. 46 32.66 876 02:06:42 15.47 Km\h Rocky Mountain Element 950
02/10/2013 Show to everybody GF Monteriggioni 50.81 1350 03:41:55 13.74 Km\h Rocky Mountain Element 950
27/09/2013 Show to everybody Lancillotto Pernina 40.68 1164 02:57:31 13.75 Km\h Rocky Mountain Element 950
25/09/2013 Show to everybody Berignone lungo 69.49 1265 04:00:41 17.32 Km\h Rocky Mountain Element 950
18/09/2013 Show to everybody Berignone Spicchiaiola Montemiccioli 65.38 1162 03:46:01 17.36 Km\h Rocky Mountain Element 950
15/09/2013 Show to everybody la selva 26.77 672 01:47:26 14.95 Km\h Rocky Mountain Element 950
11/09/2013 Show to everybody colle sasseta bufalaia pievescola 29.32 390 01:35:23 18.44 Km\h Rocky Mountain Element 950
08/09/2013 Show to everybody Montalcinello 31.21 596 02:20:04 13.37 Km\h Rocky Mountain Element 950
04/09/2013 Show to everybody montagnola con alcuni sentieri della gran fondo 36.31 645 02:20:26 15.51 Km\h Rocky Mountain Element 950
01/09/2013 Show to everybody Allenamento n. 37 21.67 216 00:57:41 22.54 Km\h Rocky Mountain Element 950
31/08/2013 Show to everybody Allenamento n. 36 69.18 1095 04:10:05 16.6 Km\h Rocky Mountain Element 950
25/08/2013 Show to everybody Allenamento n. 35 18.57 302 01:02:31 17.82 Km\h Rocky Mountain Element 950
24/08/2013 Show to everybody San Gimignano e dintorni 65.78 792 03:16:35 20.08 Km\h Rocky Mountain Element 950
17/08/2013 Show to everybody giro dei 5 rifugi 33.24 1485 03:23:05 9.82 Km\h Rocky Mountain Element 950
16/08/2013 Show to everybody Tre cime di Lavaredo 34.69 1147 02:32:10 13.68 Km\h Rocky Mountain Element 950
11/08/2013 Show to everybody Allenamento n. 31 44.89 595 02:11:39 20.46 Km\h Rocky Mountain Element 950
10/08/2013 Show to everybody Allenamento n. 30 52.98 845 03:07:53 16.92 Km\h Rocky Mountain Element 950
05/08/2013 Show to everybody Allenamento n. 28 32.3 318 01:35:41 20.26 Km\h Rocky Mountain Element 950
04/08/2013 Show to everybody Allenamento n. 27 33.98 457 01:36:51 21.05 Km\h Rocky Mountain Element 950
03/08/2013 Show to everybody Allenamento n. 26 18.69 315 01:04:32 17.38 Km\h Rocky Mountain Element 950
31/07/2013 Show to everybody Allenamento n. 25 24.73 599 01:44:57 14.14 Km\h Rocky Mountain Element 950
28/07/2013 Show to everybody Argentario 46.97 734 02:47:16 16.85 Km\h Rocky Mountain Element 950
23/07/2013 Show to everybody Allenamento n. 23 32.61 697 02:19:12 14.06 Km\h Rocky Mountain Element 950
22/07/2013 Show to everybody Allenamento n. 22 32.65 411 01:48:25 18.07 Km\h Rocky Mountain Element 950
06/07/2013 Show to everybody dolomiti 112.62 3202 07:42:52 14.6 Km\h Rocky Mountain Element 950
02/07/2013 Show to everybody Montarrenti - Querceto 32.11 301 01:21:19 23.69 Km\h Rocky Mountain Element 950
30/06/2013 Show to everybody Pievescola mare parte 1 68.44 1336 04:23:53 15.56 Km\h Rocky Mountain Element 950
30/06/2013 Show to everybody Pievescola mare parte 2 32.01 540 02:24:12 13.32 Km\h Rocky Mountain Element 950
27/06/2013 Show to everybody Allenamento n. 17 27.15 264 01:17:53 20.92 Km\h Rocky Mountain Element 950
25/06/2013 Show to everybody Montagna Senese con Lancillotto 47.52 1118 03:24:12 13.96 Km\h Rocky Mountain Element 950
23/06/2013 Show to everybody Allenamento n. 15 44.49 1239 03:07:50 14.21 Km\h Rocky Mountain Element 950
22/06/2013 Show to everybody Allenamento n. 14 24.2 295 01:19:37 18.24 Km\h Rocky Mountain Element 950
21/06/2013 Show to everybody Allenamento n. 13 26.51 422 01:22:08 19.36 Km\h Rocky Mountain Element 950
18/06/2013 Show to everybody un po\' di guadi. 65.78 1437 04:33:30 14.43 Km\h Rocky Mountain Element 950
11/06/2013 Show to everybody Pomarance 57.91 1221 03:55:12 14.77 Km\h Rocky Mountain Element 950
09/06/2013 Show to everybody Allenamento n. 10 20.76 471 01:10:10 17.75 Km\h Rocky Mountain Element 950
08/06/2013 Show to everybody radicondoli 28.61 487 01:27:57 19.51 Km\h Rocky Mountain Element 950
04/06/2013 Show to everybody Montieri !!! 66.11 1018 03:18:46 19.96 Km\h Rocky Mountain Element 950
02/06/2013 Show to everybody giretto al mare con qualche sentiero hard. 44.24 823 03:05:08 14.34 Km\h Rocky Mountain Element 950
29/05/2013 Show to everybody anqua la selva su asfalto e sterrata scorrevole 53.7 1079 02:55:52 18.32 Km\h Rocky Mountain Element 950
26/05/2013 Show to everybody Allenamento n. 5 40.39 880 02:49:19 14.31 Km\h Rocky Mountain Element 950
24/05/2013 Show to everybody Allenamento n. 4 41.84 1014 02:40:33 15.64 Km\h Rocky Mountain Element 950
19/05/2013 Show to everybody Giretto al mare 47.27 1016 03:14:14 14.6 Km\h Rocky Mountain Element 950
14/05/2013 Show to everybody la selva-cornocchia-belforte-radicondoli 46.25 1198 03:06:11 14.91 Km\h Rocky Mountain Element 950
09/05/2013 Show to everybody giro montemaggio e montagnola 47.52 901 03:02:11 15.65 Km\h Rocky Mountain Element 950
05/05/2013 Show to everybody Allenamento n. 4 13.33 159 00:49:54 16.03 Km\h Rocky Mountain Element 950
03/05/2013 Show to everybody Allenamento n. 3 59.98 1111 04:00:58 14.93 Km\h Rocky Mountain Element 950
01/05/2013 Show to everybody La Selva-Cornocchia-Frosini 35.81 923 02:44:41 13.05 Km\h Rocky Mountain Element 950
21/04/2013 Show to everybody prima prova app. 25.88 309 01:30:17 17.2 Km\h Rocky Mountain Element 950
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
average HR 134
Points 341
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Rocky Mountain Element 950 279:15:20 4282.3 Km

 
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