Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	04/09/2021		medelet	21.62	880	00:22:19	58.11 Km\h
	05/08/2017		Allenamento n. 2	5.37	0	00:29:33	10.91 Km\h
	05/08/2017		Allenamento n. 3	8.12	0	00:15:31	31.4 Km\h
	05/08/2017		Allenamento n. 4	4.94	78	00:35:43	8.31 Km\h
	05/08/2017		Allenamento n. 5	0.07	0	00:00:47	5.21 Km\h
	05/08/2017		Allenamento n. 6	8.63	0	00:17:03	30.38 Km\h
	05/08/2017		Allenamento n. 7	7.68	0	00:13:17	34.69 Km\h
	06/07/2014		S vigilio - giro orso	23.22	917	02:18:21	10.07 Km\h	RockRider 9.2
	31/05/2014		cividate-annunciata-erbanno	46.96	745	02:53:38	16.23 Km\h	RockRider 9.2
	17/05/2014		castello-branico-lovere-darfo	32.22	510	01:57:53	16.4 Km\h	RockRider 9.2
	04/05/2014		gianico-frise-piazze-piancamuno	19.89	495	01:22:17	14.51 Km\h	RockRider 9.2
	25/04/2014		fraine-gratacasolo	27.19	720	02:12:08	12.35 Km\h	RockRider 9.2
	22/04/2014		costa-valeriana-darfo	22.06	185	00:56:45	23.32 Km\h	RockRider 9.2
	12/04/2014		s. vigilio - monti - rudino	23.13	700	01:53:53	12.18 Km\h	RockRider 9.2
	16/03/2014		castro-zorzino A/R	29.46	712	02:18:54	12.72 Km\h	RockRider 9.2
	08/03/2014		acquebuone-montecampione	29.39	932	02:34:17	11.43 Km\h	RockRider 9.2
	02/03/2014		pianborno-madonnina-erbanno-artogne	35.23	488	02:03:52	17.06 Km\h	RockRider 9.2
	25/01/2014		castro-zorzino	38.19	678	02:28:24	15.44 Km\h	RockRider 9.2
	12/01/2014		s. vigilio - monti - capo di lago - darfo	30.96	697	02:10:08	14.27 Km\h	RockRider 9.2
	06/01/2014		gratacasolo-darfo	23.91	279	01:16:03	18.86 Km\h	RockRider 9.2
	14/12/2013		gianico frise piazze artogne	20.92	391	01:22:35	15.2 Km\h	RockRider 9.2
	02/12/2013		s. vigilio - monti - lago moro - darfo	30.85	750	02:11:15	14.1 Km\h	RockRider 9.2
	17/11/2013		esine ciclabile	35.57	235	01:38:06	21.76 Km\h	RockRider 9.2
	09/11/2013		Castello-branico-lovere-gratacas-frise-gianico	34.26	554	02:13:03	15.45 Km\h	RockRider 9.2
	02/11/2013		erbanno-mad.nera-pianborno-gianico	35.54	409	01:58:31	17.99 Km\h	RockRider 9.2
	28/09/2013		castello-ceratello-bossico-s.giovanni-castello-farmacia	26.73	890	02:38:49	10.1 Km\h	RockRider 9.2
	16/09/2013		gianico-frise-piazze-gianico-costa-castello-farmacia	28.37	592	01:51:01	15.33 Km\h	RockRider 9.2
	15/09/2013		pianborno-erbanno-sorline-rudino	27.97	523	01:55:22	14.55 Km\h	RockRider 9.2
	22/08/2013		madonnina.nera-annunciata-erbanno	37.39	796	02:27:09	15.25 Km\h	RockRider 9.2
	20/08/2013		castro-s.defendente-valle.freddo	38.45	876	03:13:53	11.9 Km\h	RockRider 9.2
	17/08/2013		darfo-gianico-frise-piazze-gianico-piancamuno	22.18	349	01:20:17	16.58 Km\h	RockRider 9.2
	16/08/2013		Salita Rif. Colombe\' - ceto	17.44	1391	02:39:40	6.55 Km\h	RockRider 9.2
	16/08/2013		Discesa Rif. Colombe\' - Ceto	17.33	66	00:40:51	25.45 Km\h	RockRider 9.2
	04/08/2013		solato-beata-frise-gianico	22.2	373	01:35:35	13.94 Km\h	RockRider 9.2
	25/07/2013		plagne-beata-castello-farmacia	17.11	425	01:21:09	12.65 Km\h	RockRider 9.2
	20/07/2013		Acquebuone-montecampione	28.74	1009	02:41:04	10.7 Km\h	RockRider 9.2
	16/07/2013		gianico.alto-rudino -- paolino	19.48	496	01:32:04	12.7 Km\h	RockRider 9.2
	13/07/2013		frise-niardo-castello.breno	51.43	496	02:44:14	18.79 Km\h	RockRider 9.2
	02/07/2013		castello-branico-hosped.lovere	22.65	462	01:22:24	16.49 Km\h	RockRider 9.2
	29/06/2013		zone - 13 piante	29.06	1206	02:54:23	10 Km\h	RockRider 9.2
	22/06/2013		Montecampione-colleSzeno	26.77	1016	03:11:09	8.4 Km\h	RockRider 9.2
	12/06/2013		castello-branico-frati-lovere	27.76	398	01:39:38	16.72 Km\h	RockRider 9.2
	08/06/2013		s. vigilio - soffieria - rudino	19.33	653	01:44:55	11.05 Km\h	RockRider 9.2
	26/05/2013		bienno-campolaro-tambusine	29.61	1152	03:10:17	9.34 Km\h	RockRider 9.2
	22/05/2013		lagomoro-anfurro-monti-spiazzi	23.1	728	01:47:41	12.87 Km\h	RockRider 9.2
	17/05/2013		costa V	11.59	81	00:29:09	23.85 Km\h	RockRider 9.2
	11/05/2013		bossico - S giovanni	36.77	870	02:50:37	12.93 Km\h	RockRider 9.2
	05/05/2013		Breno-Capodiponte MTBVallecamonica	23.69	509	02:13:23	10.66 Km\h	RockRider 9.2
	21/04/2013		breno - losine - gir de niard	19.17	644	01:59:40	9.61 Km\h	RockRider 9.2
	13/04/2013		Pisogne-Sonvico-Gratacasolo-Piancamuno	27.15	633	01:52:13	14.51 Km\h	RockRider 9.2
	06/04/2013		Piancamuno-PiazzeArtogne-Frise	21.48	463	01:21:15	15.86 Km\h	RockRider 9.2
	23/03/2013		LagoMoro-Rudino	13.35	350	01:02:46	12.76 Km\h	RockRider 9.2
	28/02/2013		Castello-Costa	13.33	185	00:43:07	18.54 Km\h	RockRider 9.2
	23/02/2013		Darfo-Esine-Cividate-Valeriana	40.74	452	02:05:55	19.41 Km\h	RockRider 9.2
	27/01/2013		Castello-Costa-Valeriana-Frise-Darfo	36.7	1429	01:58:52	18.52 Km\h	RockRider 9.2