Data	Nome		Distanza	Dislivello	Durata	Vel. media	Bici
	22/02/2016		Training 43	18.02	23	00:53:19	20.28 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	16/01/2016		Training 42	28.74	70	01:27:37	19.68 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	22/07/2015		Training 41	3.08	244	00:27:50	6.64 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	24/06/2015		Training 40	32.45	71	01:46:50	18.22 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	09/06/2015		Training 39	38.37	946	02:51:10	13.45 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	07/06/2015		Training 38	10.48	339	01:18:00	8.06 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	07/06/2015		lagdei Lago Santo	10.48	339	01:18:00	8.06 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	13/05/2015		Training 37	12.06	746	01:26:50	8.33 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	06/05/2015		Training 36	6.4	490	01:02:20	6.16 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	15/04/2015		Training 35	6.82	505	00:57:10	7.16 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	13/04/2015		Training 34	33.23	98	01:51:00	17.96 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	04/04/2015		Training 33	8.05	479	01:04:20	7.51 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	31/03/2015		Training 32	63.23	103	02:52:30	21.99 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	28/03/2015		Training 31	31.84	89	01:50:50	17.24 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	18/03/2015		Training 30	10.17	334	01:03:00	9.68 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	13/03/2015		Parma corte Giarola Parma	49.43	127	02:34:50	19.15 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	28/02/2015		Training 27	37.71	66	01:40:20	22.55 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	18/02/2015		Training 26	36.17	148	01:47:50	20.12 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	10/01/2015		Training 25	23.49	45	01:14:39	18.88 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	05/01/2015		Training 24	52.54	85	02:20:11	22.49 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	14/12/2014		Training 23	30.56	473	01:51:34	16.44 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	14/12/2014		Training 23	30.56	473	01:51:34	16.44 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	10/12/2014		Training 22	30.48	52	01:24:40	21.6 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	10/12/2014		Giro all'ora di pranzo	31.17	99	01:25:57	21.76 Km\h
	21/11/2014		Training 21	21.61	392	01:18:50	16.45 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	19/11/2014		Training 20	27.53	66	01:17:50	21.22 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	01/11/2014		Giro mattutino	36.02	111	01:53:41	19.01 Km\h
	17/10/2014		Training 19	28.49	48	01:15:40	22.59 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	03/10/2014		Training 18	20.48	22	00:51:40	23.78 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	13/09/2014		Training 16	21.3	35	00:56:01	22.82 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	13/09/2014		Training 17	20.2	32	00:51:50	23.39 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	06/09/2014		Training 15	35.45	48	02:08:50	16.51 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	06/08/2014		allenamento	30.68	50	01:16:12	24.16 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	30/07/2014		argini	26.26	39	01:13:02	21.57 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	23/07/2014		Training 12	37.83	58	01:52:40	20.15 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	11/07/2014		allenamento	34.3	98	01:44:09	19.76 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	30/06/2014		Sorbolo-Guastalla-Sorbolo	53.17	75	02:25:11	21.98 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	07/06/2014		Training 9	26.89	30	01:11:10	22.67 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	10/05/2014		Training 8	24.7	268	01:45:20	14.07 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	01/05/2014		argini	33.53	45	01:43:30	19.44 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	09/04/2014		cava di Calestano	1.4	48	00:08:10	10.27 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	28/03/2014		Training 4	38.46	956	02:50:20	13.55 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	19/03/2014		boschi di Carrega	23.1	227	01:32:26	15 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	11/03/2014		sponda del Po	32.58	71	01:39:00	19.74 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	11/01/2014		monte Penna	17.86	724	02:37:02	6.82 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	31/12/2013		Allenamento n. 11 argini Sorbolo - Pieve	38.96	129	01:47:18	21.79 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	10/12/2013		Allenamento n. 10 Felino/Barbiano/Tordenaso/S.Vitale/Felino	25.59	381	01:21:17	18.89 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	03/12/2013		Allenamento n. 9 argine Lentigione e Coenzo	16.31	89	00:42:23	23.08 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	28/11/2013		Allenamento n. 8 argine di Lentigione	29.05	94	01:20:46	21.58 Km\h	Specialized stumpjumper HT S.Works carbon 2010
	13/11/2013		Cava di Calestano	16.54	446	01:20:32	12.32 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	31/10/2013		Argine di Lentigione e Parma Morta	31.32	138	01:36:48	19.41 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	27/10/2013		Tartufo Bike	26.99	1114	02:33:09	10.58 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	18/10/2013		allenamento n.4 Cava di Calestano	11.19	440	01:06:47	10.05 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	01/10/2013		Sorbolo-Guastalla lungo Po	50.51	109	02:27:48	20.51 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	23/09/2013		Cava di Calestano	11.62	345	01:06:41	10.46 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012
	10/09/2013		Marialonga	17.64	590	01:30:19	11.72 Km\h	Specialized Stumpjumper FSR Comp Carbon 2012