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Allenamento Via Giovanni Pascoli, Costa di Mezzate of paoloronzo on 01/08/13 alle 05:23

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Distance
30.27 Km
Duration
01:18:09
Average speed
23.24 Km\h
Vertical gain uphill/downhill
+559 / -573 m
1 Salita Via San Lorenzo 18, Tri Plok 8.44 Km 00:25:28 +249 mt details »
2 Discesa Via Collina Alta 5.2 Km 00:11:15 +44 mt details »
3 Salita Via Cristoforo Colombo 7, Albano Sant'alessandro 3.96 Km 00:14:03 +181 mt details »
4 Discesa Via Collina Alta 9.47 Km 00:21:48 +30 mt details »
 

Start05:23:25
Arrival16:59:10
Training duration11:35:45
Max speed66.96 Km\h
Height206-416 m
Bikeciocc
Activity;Bici da corsa

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