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Allenamento Via Frazione Bonne, Bonne of hawker on 27/07/13 alle 08:37

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Distance
39.28 Km
Duration
06:01:01
Average speed
6.53 Km\h
Vertical gain uphill/downhill
+2203 / -3481 m
1 Salita Via Frazione Bonne, Bonne 4.41 Km 02:22:32 +570 mt details »
2 Salita Frazione la Joux 12 1.63 Km 02:19:07 +369 mt details »
3 Salita Frazione la Joux 12 0.57 Km 00:46:29 +150 mt details »
4 Discesa Frazione la Joux 12 0.71 Km 15:39:07 +49 mt details »
5 Discesa Frazione la Joux 12 0.53 Km 00:14:18 +19 mt details »
6 Salita Frazione la Joux 12 0.89 Km 01:29:57 +269 mt details »
7 Discesa Frazione la Joux 12 2.21 Km 01:47:11 +81 mt details »
8 Discesa Frazione la Joux 12 3.78 Km 01:30:12 +78 mt details »
9 Discesa Via Frazione Bonne, Bonne 20.5 Km 00:49:10 +9 mt details »
 

Start08:37:53
Arrival14:00:56
Training duration05:23:03
Max speed25.56 Km\h
Height595-3058 m
BikeGiant Trance x3
Activity;Escursionismo

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