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Allenamento Via Gajum, Canzo of hawker on 21/07/13 alle 06:42

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Distance
13.6 Km
Duration
04:13:14
Average speed
3.22 Km\h
Vertical gain uphill/downhill
+1862 / -1862 m
1 Salita Via Gajum 30, Canzo 1.63 Km 00:31:37 +285 mt details »
2 Salita Via Risorgimento 1.18 Km 01:12:06 +427 mt details »
3 Discesa Via Risorgimento 0.61 Km 01:37:15 +9 mt details »
4 Discesa SS583 0.7 Km 00:25:39 +15 mt details »
5 Discesa Piazza Rosè 5 1.36 Km 00:26:22 +53 mt details »
6 Discesa Via Gajum 32, Canzo 1.68 Km 00:27:27 +64 mt details »
 

Start06:42:06
Arrival14:29:08
Training duration07:47:02
Max speed17.28 Km\h
Height432-1374 m
BikeGiant Trance x3
Activity;Escursionismo

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