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serale con Flora of stefano alinovi on 04/01/19 alle 14:26

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Distance
9.36 Km
Duration
01:31:34
Average speed
6.14 Km\h
Vertical gain uphill/downhill
+234 / -235 m
Average HR
90
1 Salita Viale Rimembranze 4, Salsomaggiore Terme 2.75 Km 00:28:37 +191 mt details »
2 Discesa Località Marzano 74 4.01 Km 00:39:17 +10 mt details »
 

Start14:26:15
Arrival15:57:49
Training duration01:31:34
Max speed45.72 Km\h
Average cadence61.28
Height108-374 m
Heart rate69 min - 125 max
Average temperature8.5 °C
Bikemizuno cascadia
Activity;Camminata

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