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Monte Canto, Tronchi e Kompressor of SlowMotion on 19/10/18 alle 09:20

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Distance
16.6 Km 		Duration
02:33:09 		Average speed
6.5 Km\h 		Vertical gain uphill/downhill
+734 / -709 m
 Average HR
124
1 Salita Via Baradello 32 3.74 Km 00:57:44 +381 mt details »
2 Discesa Itinerario del crinale - CAI 891 1.6 Km 01:29:07 +23 mt details »
3 Discesa Strada Provinciale 171 2.52 Km 00:17:43 +64 mt details »
4 Salita Via Lecco 81 5.82 Km 01:11:35 +453 mt details »
5 Discesa Via Gandorla 238, Pontida 2.96 Km 00:33:47 +53 mt details »
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Start09:20:08
Arrival13:52:26
Training duration04:32:18
Max speed38.16 Km\h
Height293-674 m
Heart rate76 min - 149 max
BikeJeffsy CF Pro 2017
Activity;MTB

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