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tamaro da poncino della croce of amok on 26/06/18 alle 18:18

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Distance
3.81 Km 		Duration
01:00:00 		Average speed
3.81 Km\h 		Vertical gain uphill/downhill
+387 / -84 m
1 Salita , Gambarogno 0.66 Km 00:10:30 +128 mt details »
2 Salita , Gambarogno 0.69 Km 00:17:40 +218 mt details »
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Start18:18:42
Arrival19:25:12
Training duration01:06:30
Max speed10.08 Km\h
Height1621-1959 m
Bikesalomon slab wings
Activity;Running

Notes
Training 282

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