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s. rocco of amok on 06/04/18 alle 05:40

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Distance
7.53 Km
Duration
00:59:30
Average speed
7.6 Km\h
Vertical gain uphill/downhill
+187 / -180 m
1 Salita automatica 1 2.89 Km 00:30:38 +184 mt details »
2 Discesa Scoriatoio del San Rocco, Porza 4.58 Km 00:30:50 +37 mt details »
 

Start05:40:20
Arrival06:41:40
Training duration01:01:20
Max speed23.04 Km\h
Height361-545 m
Bikebrooks glycerin 12
Activity;Running

Training 243

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