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massagno - monte bre of amok on 25/09/17 alle 19:23

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Distance
16.39 Km
Duration
02:06:59
Average speed
7.74 Km\h
Vertical gain uphill/downhill
+706 / -727 m
1 Salita Via Maggio 32, Lugano 5.5 Km 00:53:20 +647 mt details »
2 Discesa Scalinata alla Torretta 30, 6.74 Km 00:54:10 +23 mt details »
 

Start19:23:59
Arrival21:37:08
Training duration02:13:09
Max speed26.64 Km\h
Height280-918 m
Bikebrooks glycerin 12
Activity;Running

Training 140

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