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montaccio ponte di vello - giro da cademario bf of amok on 21/08/17 alle 18:50

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Distance
8.86 Km
Duration
01:28:49
Average speed
5.99 Km\h
Vertical gain uphill/downhill
+410 / -406 m
1 Salita Via Cantonale di Sopra 27, Cademario 0.65 Km 00:10:10 +116 mt details »
2 Discesa Nucleo 102, Aranno 1.35 Km 00:10:00 +0 mt details »
3 Discesa Aranno di sopra 13-19, Aranno 2.02 Km 00:27:00 +11 mt details »
4 Salita Sentiero delle Meraviglie, Miglieglia 3.48 Km 00:39:10 +330 mt details »
 

Start18:50:25
Arrival20:32:24
Training duration01:41:59
Max speed14.4 Km\h
Height579-925 m
Bikerastro sumare
Activity;Running

Training 120

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