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vertical della croce bf of amok on 16/08/17 alle 17:56

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Distance
8.64 Km
Duration
01:51:39
Average speed
4.64 Km\h
Vertical gain uphill/downhill
+895 / -890 m
1 Salita Via Gola di Lago 10, Odogno 3.58 Km 01:12:00 +909 mt details »
2 Discesa Baggio, Capriasca 4.06 Km 00:50:40 +11 mt details »
 

Start17:56:11
Arrival20:05:00
Training duration02:08:49
Max speed12.6 Km\h
Height575-1487 m
Bikerastro sumare
Activity;Running

Training 118

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