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Morbio-Sentee da l'Albur-Muggio-Tur-Casima-Monte-Morbio of alemalna on 03/02/13 alle 13:41

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Distance
21.06 Km
Duration
01:33:52
Average speed
13.46 Km\h
Vertical gain uphill/downhill
+605 / -612 m
Average HR
161
1 Salita Via Landamano Giovan Battista Maggi 14-20, Castel San Pietro 3.6 Km 00:24:31 +291 mt details »
2 Salita Via Cabbio 30, Castel San Pietro 2.51 Km 00:06:51 +0 mt details »
3 Salita Via Cabbio 30, Castel San Pietro 0.81 Km 00:08:15 +104 mt details »
4 Discesa Via Cantonale 2, Bruzella 4.69 Km 00:14:19 +5 mt details »
 

Start13:41:37.000
Arrival15:38:44.000
Training duration01:57:07
Max speed54.72 Km\h
Average cadence71.56
Height437-765 m
Heart rate129 min - 187 max
BikeTrek Superfly 100
Activity;MTB

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