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Training 23 of amok on 24/10/16 alle 12:51

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Distance
3.74 Km
Duration
00:30:04
Average speed
7.47 Km\h
Vertical gain uphill/downhill
+179 / -71 m
1 Salita Via Ceresio 5, Massagno 1.79 Km 00:14:36 +151 mt details »
 

Start12:51:48
Arrival13:27:12
Training duration00:35:24
Max speed15.12 Km\h
Height353-486 m
BikeBrooks Cascadia 10
Activity;Running

Training 23

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