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monte boglia giro da gandria of amok on 02/06/16 alle 17:51

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Distance
21.85 Km
Duration
03:42:55
Average speed
5.88 Km\h
Vertical gain uphill/downhill
+1430 / -1372 m
1 Salita Scala san Vigiglio 2, Lugano 2.29 Km 00:32:07 +453 mt details »
2 Salita Via Nonato 65, Lugano 3.68 Km 01:06:33 +777 mt details »
3 Discesa Via Pineta, Lugano 4.07 Km 00:35:43 +0 mt details »
4 Discesa Via Lavatoio 12, Brè sopra Lugano 4.51 Km 00:50:51 +13 mt details »
 

Start17:51:13
Arrival21:52:56
Training duration04:01:43
Max speed31.32 Km\h
Height266-1464 m
BikeBrooks Cascadia 10
Activity;Running

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