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Allenamento n. 83 of dodotr on 22/05/16 alle 07:21

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Distance
55.05 Km
Duration
05:31:20
Average speed
9.97 Km\h
Vertical gain uphill/downhill
+2011 / -2002 m
1 Salita Via Giulio Tanini 99, Genova 5.4 Km 00:35:38 +409 mt details »
2 Salita Via Monte Fasce 68 3.79 Km 00:30:29 +369 mt details »
3 Discesa Via Monte Fasce 2.27 Km 00:13:13 +6 mt details »
4 Discesa Via Monte Fasce 95 1.94 Km 00:15:05 +14 mt details »
5 Discesa Salita Poggio di Apparizione 60, Genova 4.02 Km 00:15:22 +20 mt details »
6 Salita Via Giulio Tanini 40, Genova 5.35 Km 00:37:21 +439 mt details »
7 Salita Via Monte Fasce 9294, Carupola 1.35 Km 00:12:23 +176 mt details »
8 Salita Via Monte Fasce 91 1.39 Km 00:11:43 +138 mt details »
9 Discesa Via Monte Fasce 1.91 Km 00:06:35 +0 mt details »
10 Discesa Via Monte Fasce 95 2.29 Km 00:26:50 +3 mt details »
11 Discesa Via Pomata 12, Genova 3.75 Km 00:15:05 +14 mt details »
12 Salita Via Antonio Cianciullo, Genova 7.65 Km 01:03:36 +571 mt details »
13 Discesa Via Monte Fasce 91 6.48 Km 00:14:44 +0 mt details »
 

Start07:21:23
Arrival13:01:53
Training duration05:40:30
Max speed59.76 Km\h
Height32-737 m
Bike
Activity;MTB

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