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giro del boglia da lugano of amok on 14/04/16 alle 18:42

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Distance
21.24 Km
Duration
03:54:30
Average speed
5.44 Km\h
Vertical gain uphill/downhill
+1338 / -1362 m
1 Salita Via alla Stampa 19, Lugano 3.09 Km 00:33:37 +413 mt details »
2 Salita Via alla Valà-Primaioo 1-3, Lugano 0.56 Km 00:07:56 +113 mt details »
3 Salita via Valà-Primaroo 10, Lugano 1.15 Km 00:18:45 +214 mt details »
4 Salita Via alla Valà-Primaioo, Lugano 1.89 Km 00:38:17 +506 mt details »
5 Discesa Via Pineta, Lugano 8.57 Km 01:28:10 +14 mt details »
 

Start18:42:09
Arrival22:43:35
Training duration04:01:26
Max speed22.68 Km\h
Height273-1510 m
Bikenew balance leadville v3
Activity;Running

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