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figino of amok on 08/03/16 alle 12:49

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Distance
3.58 Km
Duration
00:36:04
Average speed
5.95 Km\h
Vertical gain uphill/downhill
+199 / -298 m
1 Discesa Via alla Riva 10, Lugano 0.48 Km 00:04:18 +0 mt details »
2 Salita Via Tassera di sotto 11, Lugano 0.89 Km 00:18:45 +137 mt details »
3 Discesa Via Agra, Collina d'Oro 1.69 Km 00:12:24 +4 mt details »
 

Start12:49:58
Arrival13:27:12
Training duration00:37:14
Max speed34.56 Km\h
Height251-453 m
BikeBrooks Cascadia 10
Activity;Running

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