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breganzona muzzano of amok on 15/02/16 alle 19:08

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Distance
8.72 Km
Duration
01:10:13
Average speed
7.45 Km\h
Vertical gain uphill/downhill
+367 / -382 m
1 Salita Via Gemmo 6, Lugano 1.4 Km 00:10:42 +120 mt details »
2 Discesa Salita Don G. Storni 1, Breganzona 1.7 Km 00:12:50 +14 mt details »
3 Salita Via dei Portici 6, Muzzano 2.07 Km 00:29:13 +187 mt details »
4 Discesa Via Pradello 28, Breganzona 1.86 Km 00:10:57 +11 mt details »
 

Start19:08:10
Arrival20:23:53
Training duration01:15:43
Max speed25.92 Km\h
Height240-445 m
BikeBrooks Cascadia 10
Activity;Running

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