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Allenamento n. 149 Mancano 31 giorni e 260 km al mio obbiettivo!!πŸ˜‰ of katia67 on 30/11/15 alle 16:34

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Distance
18.14 Km
Duration
01:43:38
Average speed
10.5 Km\h
Vertical gain uphill/downhill
+102 / -115 m
 

Start16:34:44
Arrival18:29:32
Training duration01:54:48
Max speed19.8 Km\h
Height105-132 m
BikeNike Air Zoom Vomero 10
Activity;Running

caro Gesu' bambino portami un Garmin che non mi perda la posizione e butti quindi al vento i miei km faticosamente corsi riducendo anche la mia media in modo ridicolo. ..ti prego!!πŸ˜ πŸ˜ πŸ˜ πŸ˜‚πŸ˜‚

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