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biogno montagnola of amok on 19/11/15 alle 20:23

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Distance
13.32 Km
Duration
01:34:44
Average speed
8.44 Km\h
Vertical gain uphill/downhill
+502 / -515 m
1 Salita Via Ceresio 5, Massagno 1.65 Km 00:11:45 +119 mt details »
2 Discesa Salita Don G. Storni 1, Breganzona 1.91 Km 00:12:13 +7 mt details »
3 Salita Via alla Campagna 14, Collina d'Oro 1.48 Km 00:15:43 +152 mt details »
4 Salita Via Collina d'Oro 92, Collina d'Oro 1.3 Km 00:10:49 +117 mt details »
5 Discesa Via Collina d'Oro 94, Collina d'Oro 2.57 Km 00:16:13 +8 mt details »
6 Salita Via Ciusaretta 39, Muzzano 1.48 Km 00:11:05 +118 mt details »
7 Discesa Vicolo dei Conti 6, Breganzona 1.1 Km 00:05:58 +0 mt details »
 

Start20:23:23
Arrival22:00:47
Training duration01:37:24
Max speed21.6 Km\h
Height342-578 m
BikeBrooks Cascadia 10
Activity;Running

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