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Allenamento n. 18 of FX1 on 22/11/14 alle 09:44

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Distance
24.4 Km
Duration
02:23:35
Average speed
10.2 Km\h
Vertical gain uphill/downhill
+789 / -787 m
1 Salita Via Lega Latina 48, Le Piagge 2.66 Km 00:20:54 +177 mt details »
2 Salita SP217 2.88 Km 00:16:10 +234 mt details »
3 Salita Via Monte Vescovo 2.04 Km 00:39:02 +209 mt details »
4 Discesa Via Monte Vescovo 1.04 Km 00:08:04 +13 mt details »
5 DH 3 Monte Cavo (3° segmento) 1.4 Km 00:07:49 +32 mt details »
6 Discesa Viale degli Aceri 58-60, Ariccia 2 Km 00:04:51 +3 mt details »
 

Start09:44:45
Arrival13:07:52
Training duration03:23:07
Max speed51.12 Km\h
Height524-1009 m
Bike
Activity;MTB

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