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1 activity; - Last training unit 14/06/2014
14/06/2014 Show to everybody Faete-PS1 Enduro-Monte Cavo PS2 31.86 917 03:22:35 9.44 Km\h Stumpjumper FSR 29 Comp Carbon
12/06/2014 Show to everybody Faete-PS1 Enduro 24.37 571 02:22:10 10.29 Km\h Stumpjumper FSR 29 Comp Carbon
07/06/2014 Show to everybody Faete-Monte Cavo con deviazioni gara Enduro 30.22 681 03:14:57 9.3 Km\h Intense Carbine 275
02/06/2014 Show to everybody Marcellina-Catillo lungo 31.19 746 03:02:55 10.23 Km\h Stumpjumper FSR 29 Comp Carbon
31/05/2014 Show to everybody Monte Cavo con varianti 19.11 547 02:04:56 9.18 Km\h Stumpjumper FSR 29 Comp Carbon
29/05/2014 Show to everybody Nemi caldera-Monte Cavo 22.71 642 02:18:30 9.84 Km\h Stumpjumper FSR 29 Comp Carbon
24/05/2014 Show to everybody Turano-Navegna 26.78 893 03:45:19 7.13 Km\h Stumpjumper FSR 29 Comp Carbon
21/05/2014 Show to everybody Nemi caldera-Faete-canaloni 28.42 743 02:37:44 10.81 Km\h Stumpjumper FSR 29 Comp Carbon
14/05/2014 Show to everybody Nemi caldera-Monte Cavo 22.67 655 02:24:36 9.41 Km\h Stumpjumper FSR 29 Comp Carbon
10/05/2014 Show to everybody Simbruini 29.41 745 03:07:15 9.42 Km\h Stumpjumper FSR 29 Comp Carbon
07/05/2014 Show to everybody Nemi caldera-Monte Cavo 22.6 655 02:13:38 10.15 Km\h Stumpjumper FSR 29 Comp Carbon
04/05/2014 Show to everybody Nemi caldera - Monte Cavo 22.02 636 02:29:48 8.82 Km\h Stumpjumper FSR 29 Comp Carbon
30/04/2014 Show to everybody Catillo lungo 31.01 752 03:11:42 9.71 Km\h Stumpjumper FSR 29 Comp Carbon
24/04/2014 Show to everybody Marcellina-Scalpellata 20.32 776 03:32:24 5.74 Km\h Stumpjumper FSR 29 Comp Carbon
23/04/2014 Show to everybody Nemi caldera-Monte Cavo abbreviato 26.59 627 03:08:02 8.48 Km\h Stumpjumper FSR 29 Comp Carbon
21/04/2014 Show to everybody Porcarella-Eremo Grotte 16.01 581 01:44:40 9.18 Km\h Stumpjumper FSR 29 Comp Carbon
19/04/2014 Show to everybody S. Cristoforo bassa 29.83 502 02:29:39 11.96 Km\h Stumpjumper FSR 29 Comp Carbon
17/04/2014 Show to everybody Nemi caldera-Faete-canaloni 27.49 738 02:27:10 11.21 Km\h Stumpjumper FSR 29 Comp Carbon
12/04/2014 Show to everybody Marcellina-Catillo lungo 31.09 749 03:00:46 10.32 Km\h Stumpjumper FSR 29 Comp Carbon
09/04/2014 Show to everybody Nemi caldera-Monte Cavo 21.33 633 02:09:46 9.86 Km\h Stumpjumper FSR 29 Comp Carbon
05/04/2014 Show to everybody Nemi caldera-Faete-canaloni-caldera 32.41 912 02:58:08 10.92 Km\h Stumpjumper FSR 29 Comp Carbon
29/03/2014 Show to everybody Nemi caldera-Faete-canaloni 32.62 759 03:22:11 9.68 Km\h Stumpjumper FSR 29 Comp Carbon
21/03/2014 Show to everybody Nemi caldera-canile short 25.7 581 02:04:52 12.35 Km\h Stumpjumper FSR 29 Comp Carbon
15/03/2014 Show to everybody Le colline di Bettona 50.4 1015 04:12:51 11.96 Km\h Stumpjumper FSR 29 Comp Carbon
13/03/2014 Show to everybody Marcellina corto 16.52 421 01:58:12 8.39 Km\h Stumpjumper FSR 29 Comp Carbon
08/03/2014 Show to everybody Genzano-Artemisio-Lariano 48.18 961 04:54:20 9.82 Km\h Stumpjumper FSR 29 Comp Carbon
02/03/2014 Show to everybody Nemi caldera-canaloni variante 32.2 667 03:04:25 10.48 Km\h Stumpjumper FSR 29 Comp Carbon
25/02/2014 Show to everybody Nemi caldera-canaloni test bici nuova 24.81 584 02:27:20 10.1 Km\h Stumpjumper FSR 29 Comp Carbon
22/02/2014 Show to everybody Beni caldera-Faete interrotto 27.96 571 03:58:16 7.04 Km\h Intense Carbine 275
16/02/2014 Show to everybody Appia Antica-Castelgandolfo 45.44 395 03:36:12 12.61 Km\h Intense Carbine 275
08/02/2014 Show to everybody Nemi caldera-Faete-Canaloni 29.45 765 03:23:13 8.7 Km\h Intense Carbine 275
01/02/2014 Show to everybody Nemi caldera-canaloni 25.65 605 03:05:43 8.29 Km\h Intense Carbine 275
11/01/2014 Show to everybody Nemi caldera-Faete-canaloni 28.47 749 03:04:11 9.28 Km\h Intense Carbine 275
09/01/2014 Show to everybody Appia Antica-Caffarella 26.21 244 02:08:41 12.22 Km\h Intense Carbine 275
06/01/2014 Show to everybody Appia Antica-Caffarella 28.53 264 02:30:33 11.37 Km\h Intense Carbine 275
04/01/2014 Show to everybody Appia Antica-Caffarella 25.08 187 02:03:48 12.16 Km\h Intense Carbine 275
07/12/2013 Show to everybody Marcellina-Catillo 32.19 786 03:48:12 8.46 Km\h Intense Carbine 275
30/11/2013 Show to everybody Nemi caldera-canaloni 25.58 620 02:48:40 9.1 Km\h Intense Carbine 275
28/11/2013 Show to everybody Appia Antica-Castelgandolfo 39.14 437 02:55:05 13.41 Km\h Intense Carbine 275
24/11/2013 Show to everybody Nemi caldera-canaloni-deviazione fonte Tempesta 35.3 886 03:56:36 8.95 Km\h Intense Carbine 275
18/11/2013 Show to everybody Coitus interruptus 18.9 483 01:53:58 9.95 Km\h Intense Carbine 275
16/11/2013 Show to everybody Nemi caldera-canaloni-caldera 36.23 853 03:31:01 10.3 Km\h Intense Carbine 275
14/11/2013 Show to everybody Nemi caldera-canaloni 23.34 563 02:35:49 8.99 Km\h Intense Carbine 275
09/11/2013 Show to everybody Nemi caldera-Faete-canaloni 29.21 741 03:02:22 9.61 Km\h Intense Carbine 275
06/11/2013 Show to everybody Appia Antica-Caffarella 21.33 177 01:26:02 14.87 Km\h Intense Carbine 275
03/11/2013 Show to everybody Valle Montagnana 32.68 1021 04:26:26 7.36 Km\h Intense Carbine 275
30/10/2013 Show to everybody Nemi caldera-canaloni 23.34 546 02:26:58 9.53 Km\h Intense Carbine 275
26/10/2013 Show to everybody Nemi caldera-Faete-canaloni con deviazioni 30.17 747 03:30:32 8.6 Km\h Intense Carbine 275
23/10/2013 Show to everybody Nemi caldera - Monte Cavo abbreviato 19.13 553 02:17:40 8.34 Km\h Intense Carbine 275
19/10/2013 Show to everybody Nemi caldera ripetuto 25.54 624 02:34:57 9.89 Km\h Intense Carbine 275
15/10/2013 Show to everybody Nemi caldera ripetuto 24.77 625 02:22:59 10.39 Km\h Intense Carbine 275
12/10/2013 Show to everybody Nemi caldera - canaloni - caldera 28.01 560 03:16:30 8.55 Km\h Intense Carbine 275
09/10/2013 Show to everybody Nemi caldera e Genzano 20.66 515 02:05:06 9.91 Km\h Intense Carbine 275
06/10/2013 Show to everybody Appia Antica-Via dei Laghi 49.07 584 03:39:33 13.41 Km\h Intense Carbine 275
02/10/2013 Show to everybody Nemi caldera ripetuto 31.31 783 02:57:25 10.59 Km\h Intense Carbine 275
28/09/2013 Show to everybody Cresta Col Caprile 25.2 637 02:55:20 8.63 Km\h Intense Carbine 275
24/09/2013 Show to everybody Nemi caldera + canaloni 24.99 572 02:36:38 9.57 Km\h Intense Carbine 275
22/09/2013 Show to everybody Nemi caldera + Faete + canaloni 28.04 734 02:51:44 9.8 Km\h Intense Carbine 275
17/09/2013 Show to everybody Nemi caldera ripetuto 32.24 804 02:55:01 11.05 Km\h Intense Carbine 275
14/09/2013 Show to everybody Nemi caldera + Faete + canaloni 28.67 742 03:05:38 9.27 Km\h Intense Carbine 275
12/09/2013 Show to everybody Appia Antica - Castelgandolfo 40.06 413 02:42:17 14.81 Km\h Intense Carbine 275
07/09/2013 Show to everybody Caldera + Faete + canaloni + Nemi scalinate 31.29 810 03:15:02 9.63 Km\h Intense Carbine 275
05/09/2013 Show to everybody Nemi caldera + Monte Cavo 21.32 632 02:26:39 8.72 Km\h Intense Carbine 275
31/08/2013 Show to everybody Nemi caldera-Faete-Monte Cavo 25.58 730 03:06:57 8.21 Km\h Intense Carbine 275
29/08/2013 Show to everybody Cancelli-Valleremita-Campodonico 52.54 1949 08:08:05 6.46 Km\h Intense Carbine 275
28/08/2013 Show to everybody Giro defaticante 15.04 231 01:26:11 10.47 Km\h Intense Carbine 275
27/08/2013 Show to everybody Conero 19.13 467 03:05:48 6.18 Km\h Intense Carbine 275
26/08/2013 Show to everybody Il Carbonaio sopra Cancelli 20.33 735 03:06:34 6.54 Km\h Intense Carbine 275
23/08/2013 Show to everybody Le Vene dell\'Esino a Esanatoglia 17.77 565 02:25:19 7.34 Km\h Intense Carbine 275
21/08/2013 Show to everybody Monte Gemmo by night 25.24 901 02:34:15 9.82 Km\h Intense Carbine 275
18/08/2013 Show to everybody Cuccobello! 29.77 1474 03:05:20 9.64 Km\h Intense Carbine 275
16/08/2013 Show to everybody Notturna light 21.1 631 01:49:03 11.61 Km\h Intense Carbine 275
14/08/2013 Show to everybody Giro Rifugio dei Fiori 20.39 963 02:30:47 8.11 Km\h Intense Carbine 275
13/08/2013 Show to everybody Capretta 23.99 872 01:54:42 12.55 Km\h Intense Carbine 275
09/08/2013 Show to everybody Val di Castro - Pian dell\'Elmo 19.64 825 01:41:06 11.65 Km\h Intense Carbine 275
07/08/2013 Show to everybody Nemi caldera + Monte Cavo con deviazione 19.7 685 01:55:31 10.23 Km\h Intense Carbine 275
03/08/2013 Show to everybody Nemi caldera + Monte Cavo abbreviato 17.96 590 01:42:12 10.55 Km\h Intense Carbine 275
30/07/2013 Show to everybody Nemi caldera+anello tecnico Fonte Tempesta 15.55 458 01:28:52 10.5 Km\h Intense Carbine 275
28/07/2013 Show to everybody Assisi giro breve 15.68 455 01:19:00 11.91 Km\h Intense Carbine 275
27/07/2013 Show to everybody Nemi caldera+variante XC+Faete+Monte Cavo abbreviato 23.67 934 02:54:57 8.12 Km\h Intense Carbine 275
22/07/2013 Show to everybody Nemi caldera + Monte Cavo abbreviato 20.89 702 02:17:37 9.11 Km\h Intense Carbine 275
10/07/2013 Show to everybody Nemi caldera + Monte Cavo ridotto 18.27 625 02:01:56 8.99 Km\h Intense Carbine 275
06/07/2013 Show to everybody Nemi caldera + Monte Cavo con deviazione 19.94 729 02:13:01 8.99 Km\h Intense Carbine 275
04/07/2013 Show to everybody Nemi caldera + Monte Cavo ridotto 18.25 653 02:01:05 9.04 Km\h Intense Carbine 275
22/06/2013 Show to everybody Nemi caldera + Monte Cavo abbreviato 18.54 650 01:59:58 9.27 Km\h Intense Carbine 275
14/06/2013 Show to everybody Nemi caldera + Monte Cavo ridotto 18.6 646 02:00:14 9.28 Km\h Intense Carbine 275
08/06/2013 Show to everybody Nemi caldera + Monte Cavo con deviazione 20.14 744 02:18:14 8.74 Km\h Intense Carbine
02/06/2013 Show to everybody Nemi caldera + Monte Cavo varianti 21.12 798 02:25:13 8.73 Km\h Intense Carbine
25/05/2013 Show to everybody Nemi caldera + Monte Cavo 21.6 869 02:31:20 8.56 Km\h Intense Carbine
18/05/2013 Show to everybody Monti Simbruini 28.82 964 03:34:53 8.05 Km\h Intense Carbine
11/05/2013 Show to everybody Nemi caldera + Faete + Canaloni 28.88 984 03:06:36 9.28 Km\h Intense Carbine
04/05/2013 Show to everybody Nemi caldera+Faete+Canaloni 27.5 903 02:52:05 9.59 Km\h Intense Carbine
30/04/2013 Show to everybody Nemi caldera + Monte Cavo ridotto 20.77 1198 02:08:07 9.73 Km\h Intense Carbine
20/04/2013 Show to everybody Nemi caldera + Monte Cavo variante alta 26.44 1042 02:58:37 8.88 Km\h Intense Carbine
14/04/2013 Show to everybody Monte Cavo 17.61 625 02:10:14 8.11 Km\h Intense Carbine
06/04/2013 Show to everybody Monte Cavo (variante) + Nemi (variante) 23.81 717 02:58:52 7.99 Km\h Intense Carbine
23/03/2013 Show to everybody Artemisio 23.57 703 02:44:12 8.61 Km\h Intense Carbine
16/03/2013 Show to everybody Faete-Monte Cavo-Nemi 26.34 1098 03:23:27 7.77 Km\h Intense Carbine
10/03/2013 Show to everybody Maschio delle Faete + Canada + Nemi 28.29 755 03:35:44 7.87 Km\h Intense Carbine
27/02/2013 Show to everybody Canada 19.04 439 02:39:50 7.15 Km\h Intense Carbine
16/02/2013 Show to everybody Monte Cavo + Nemi 23.4 718 03:24:49 6.85 Km\h Intense Carbine
02/02/2013 Show to everybody Monte Cavo + Nemi 22.95 733 02:48:51 8.16 Km\h Intense Carbine
05/01/2013 Show to everybody Canada + Monte Cavo + Nemi 30.48 917 03:32:58 8.59 Km\h Intense Carbine
22/12/2012 Show to everybody Monte Cavo 15.65 352 01:46:02 8.86 Km\h Intense Carbine
08/12/2012 Show to everybody Canada 18.97 349 02:05:05 9.1 Km\h Intense Carbine
01/12/2012 Show to everybody Maschio delle Faete + Monte Cavo 19.75 475 02:18:28 8.56 Km\h Intense Carbine
24/11/2012 Show to everybody Monte Cavo + Nemi 22.44 567 02:30:38 8.94 Km\h Intense Carbine
17/11/2012 Show to everybody Canada + Nemi 23.03 458 02:18:23 9.98 Km\h Intense Carbine
10/11/2012 Show to everybody Maschio delle Faete + Canada 23.5 494 02:19:11 10.13 Km\h Intense Carbine
08/11/2012 Show to everybody Monte Cavo + Nemi 21.91 554 02:12:08 9.95 Km\h Intense Carbine
03/11/2012 Show to everybody Vallemontagnana 36.93 951 03:19:55 11.08 Km\h Intense Carbine
01/11/2012 Show to everybody S. Vittore-Genga-Rocchetta 29.5 1205 02:57:11 9.99 Km\h Intense Carbine
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
average HR 122
Points 237
Live Tracking »

Intense Carbine 71:01:03 622.45 Km
GT Force 2.0 0 Km
Intense Carbine 275 162:18:14 1542.29 Km
Stumpjumper FSR 29 Comp Carbon 76:35:54 747.67 Km

 
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