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1 activity; - Last training unit 03/05/2021
03/05/2021 Show to everybody Giro dell'ora di pranzo 38.99 764 03:20:03 11.69 Km\h
26/04/2021 Show to everybody Giro dell'ora di pranzo 39.3 786 03:28:37 11.3 Km\h
24/04/2021 Show to everybody Ontanese 24-4-21 40.88 668 03:13:46 12.66 Km\h
17/04/2021 Show to everybody Giro dell'ora di pranzo 33.04 443 02:28:04 13.39 Km\h
15/04/2021 Show to everybody Giro dell'ora di pranzo 26.74 639 02:32:01 10.55 Km\h
09/04/2021 Show to everybody Artemisio soft 9\4\21 32.76 659 02:39:56 12.29 Km\h
07/04/2021 Show to everybody Giro pomeridiano 30.97 436 02:18:32 13.42 Km\h
05/04/2021 Show to everybody Giro mattutino 25.74 584 02:14:54 11.45 Km\h
01/04/2021 Show to everybody Giro dell'ora di pranzo 37.59 480 02:49:18 13.32 Km\h
26/03/2021 Show to everybody Giro mattutino 29.07 444 02:29:20 11.68 Km\h
24/03/2021 Show to everybody Giro mattutino 27.57 506 02:07:42 12.95 Km\h
22/03/2021 Show to everybody Giro dell'ora di pranzo 30.54 674 02:49:15 10.83 Km\h
18/03/2021 Show to everybody Giro dell'ora di pranzo 29.73 681 02:45:43 10.76 Km\h
13/03/2021 Show to everybody Giro dell'ora di pranzo 32.66 442 02:40:19 12.22 Km\h
11/03/2021 Show to everybody Campi d'Annibale 25.26 501 02:04:22 12.19 Km\h
04/03/2021 Show to everybody Faete 4\3\2021 37.06 699 03:00:51 12.3 Km\h
02/03/2021 Show to everybody Giro mattutino 30.83 639 02:27:00 12.58 Km\h
24/02/2021 Show to everybody Giro dell'ora di pranzo 33.07 685 02:50:37 11.63 Km\h
22/02/2021 Show to everybody Giro Artemisio 31.82 671 02:45:52 11.51 Km\h
18/02/2021 Show to everybody Doganella 36.76 491 03:01:24 12.16 Km\h
12/02/2021 Show to everybody Giro mattutino 28.33 657 02:46:20 10.22 Km\h
06/02/2021 Show to everybody Rifugio forestele Artemisio 37.96 666 03:10:02 11.99 Km\h
04/02/2021 Show to everybody Giro dell'ora di pranzo 31.05 675 03:05:11 10.06 Km\h
02/02/2021 Show to everybody Giro dell'ora di pranzo 25.25 568 02:31:24 10.01 Km\h
27/01/2021 Show to everybody Giro dell'ora di pranzo 22.61 486 02:36:08 8.69 Km\h
19/01/2021 Show to everybody Giro dell'ora di pranzo 8.44 345 00:59:38 8.49 Km\h
12/01/2021 Show to everybody Giro dell'ora di pranzo 30.99 437 02:38:04 11.76 Km\h
21/12/2020 Show to everybody Giro mattutino 30.71 665 02:59:05 10.29 Km\h
17/12/2020 Show to everybody Giro mattutino 27.64 612 02:47:26 9.9 Km\h
14/12/2020 Show to everybody Giro dell'ora di pranzo 31.67 487 02:46:47 11.39 Km\h
26/11/2020 Show to everybody Giro dell'ora di pranzo 41.86 794 03:52:23 10.81 Km\h
24/11/2020 Show to everybody Giro dell'ora di pranzo 37.86 698 03:42:06 10.23 Km\h
22/11/2020 Show to everybody Giro dell'ora di pranzo 29.59 409 02:32:28 11.64 Km\h
13/11/2020 Show to everybody Giro dell'ora di pranzo 39.17 621 03:21:00 11.69 Km\h
10/11/2020 Show to everybody Giro dell'ora di pranzo 42.91 742 03:32:00 12.14 Km\h
07/11/2020 Show to everybody Giro dell'ora di pranzo 32.66 513 02:47:10 11.72 Km\h
05/11/2020 Show to everybody Giro dell'ora di pranzo 38.09 663 03:20:56 11.37 Km\h
03/11/2020 Show to everybody Giro dell'ora di pranzo 32.28 436 02:33:56 12.58 Km\h
29/10/2020 Show to everybody Giro dell'ora di pranzo 36.46 607 03:03:47 11.9 Km\h
25/10/2020 Show to everybody Giro mattutino 34.5 447 02:43:38 12.65 Km\h
19/10/2020 Show to everybody Giro pomeridiano 32.13 436 02:28:35 12.98 Km\h
10/10/2020 Show to everybody Giro dell'ora di pranzo 33.84 558 02:51:13 11.86 Km\h
08/10/2020 Show to everybody Giro mattutino 27.78 339 02:20:24 11.87 Km\h
06/09/2020 Show to everybody Giro mattutino 13.16 228 01:12:41 10.86 Km\h
03/09/2020 Show to everybody Giro mattutino 28.97 395 02:32:54 11.37 Km\h
19/08/2020 Show to everybody Giro mattutino 35.79 646 03:26:15 10.41 Km\h
16/08/2020 Show to everybody Giro mattutino 28.32 454 02:16:08 12.48 Km\h
13/08/2020 Show to everybody Giro serale 28.76 389 02:14:56 12.79 Km\h
02/08/2020 Show to everybody Giro pomeridiano 22.8 559 02:29:15 9.17 Km\h
25/07/2020 Show to everybody Giro mattutino 47.61 832 03:49:48 12.43 Km\h
21/07/2020 Show to everybody Giro mattutino 32.07 416 02:36:52 12.27 Km\h
18/07/2020 Show to everybody Giro mattutino 31.95 427 02:34:50 12.38 Km\h
13/07/2020 Show to everybody Giro mattutino 40.21 690 03:23:47 11.84 Km\h
11/07/2020 Show to everybody Giro mattutino 30.62 406 02:28:32 12.37 Km\h
08/07/2020 Show to everybody Giro mattutino 33.45 588 03:01:10 11.08 Km\h
03/07/2020 Show to everybody Giro mattutino 33.63 492 02:47:51 12.02 Km\h
29/06/2020 Show to everybody Giro mattutino 31.39 449 02:28:42 12.66 Km\h
26/06/2020 Show to everybody Giro mattutino 30.11 650 02:52:32 10.47 Km\h
22/06/2020 Show to everybody Giro mattutino 31.88 408 02:23:42 13.31 Km\h
18/06/2020 Show to everybody Giro mattutino 31.72 430 02:28:44 12.79 Km\h
15/06/2020 Show to everybody Giro mattutino 33.28 406 02:23:36 13.91 Km\h
13/06/2020 Show to everybody Giro mattutino 30.69 400 02:24:51 12.71 Km\h
09/06/2020 Show to everybody Giro mattutino 31.34 490 02:38:38 11.85 Km\h
02/06/2020 Show to everybody Giro mattutino 34.44 647 02:55:56 11.74 Km\h
31/05/2020 Show to everybody Giro mattutino 43.61 724 03:35:10 12.16 Km\h
28/05/2020 Show to everybody Giro mattutino 26.24 464 02:13:26 11.8 Km\h
24/05/2020 Show to everybody Giro mattutino 34.64 393 02:26:14 14.21 Km\h
21/05/2020 Show to everybody Giro mattutino 43.07 704 03:37:24 11.89 Km\h
15/05/2020 Show to everybody Giro mattutino 35.04 527 02:42:31 12.94 Km\h
13/05/2020 Show to everybody Giro mattutino 33.38 479 02:39:02 12.59 Km\h
09/05/2020 Show to everybody Giro mattutino 31.65 429 02:29:02 12.74 Km\h
07/05/2020 Show to everybody Giro mattutino 32.08 410 02:22:18 13.53 Km\h
05/05/2020 Show to everybody Giro mattutino 30.53 361 02:24:18 12.69 Km\h
05/03/2020 Show to everybody Giro dell'ora di pranzo 18.58 228 01:37:18 11.46 Km\h
29/02/2020 Show to everybody Giro dell'ora di pranzo 36.85 637 02:52:24 12.82 Km\h
27/02/2020 Show to everybody Giro dell'ora di pranzo 32.52 548 02:35:39 12.54 Km\h
22/02/2020 Show to everybody Giro dell'ora di pranzo 36.54 612 02:42:08 13.52 Km\h
18/02/2020 Show to everybody Giro mattutino 32.09 521 02:18:10 13.94 Km\h
15/02/2020 Show to everybody Giro dell'ora di pranzo 30.98 453 02:40:13 11.6 Km\h
12/02/2020 Show to everybody Giro pomeridiano 29.7 416 02:34:26 11.54 Km\h
07/02/2020 Show to everybody Giro dell'ora di pranzo 34.55 437 02:50:36 12.15 Km\h
22/01/2020 Show to everybody Giro dell'ora di pranzo 30.46 621 02:24:09 12.68 Km\h
17/01/2020 Show to everybody Giro mattutino 30.67 620 02:32:55 12.04 Km\h
15/01/2020 Show to everybody Giro pomeridiano 16.71 293 01:26:06 11.65 Km\h
15/01/2020 Show to everybody Giro dell'ora di pranzo 14.34 331 01:14:00 11.63 Km\h
10/01/2020 Show to everybody Giro dell'ora di pranzo 30.73 613 02:34:16 11.95 Km\h
05/01/2020 Show to everybody Nemi 31.31 466 02:18:48 13.53 Km\h
04/01/2020 Show to everybody Giro pomeridiano 31.3 430 02:19:25 13.47 Km\h
16/12/2019 Show to everybody Giro mattutino 29.23 393 02:18:59 12.62 Km\h
10/12/2019 Show to everybody Giro mattutino 31.84 442 02:39:39 11.97 Km\h
05/12/2019 Show to everybody Giro mattutino 36.19 440 03:00:06 12.06 Km\h
26/11/2019 Show to everybody Giro mattutino 30.72 596 02:40:06 11.51 Km\h
07/11/2019 Show to everybody Giro mattutino 33.3 547 02:40:48 12.43 Km\h
31/10/2019 Show to everybody Giro mattutino 31.28 372 02:21:22 13.28 Km\h
28/10/2019 Show to everybody Giro mattutino 32.14 418 02:27:52 13.04 Km\h
16/10/2019 Show to everybody Monte Cavo 16\10\19 28.12 600 02:31:55 11.1 Km\h
12/10/2019 Show to everybody Giro pomeridiano 31.89 417 02:19:50 13.68 Km\h
11/10/2019 Show to everybody Giro pomeridiano 28.24 381 02:10:58 12.94 Km\h
08/10/2019 Show to everybody Giro mattutino 31.77 411 02:25:16 13.12 Km\h
05/10/2019 Show to everybody Giro mattutino 36.05 547 02:44:58 13.11 Km\h
03/10/2019 Show to everybody Giro mattutino 24.06 302 01:55:42 12.48 Km\h
30/09/2019 Show to everybody Giro mattutino 31.74 388 02:14:10 14.19 Km\h
28/09/2019 Show to everybody Giro mattutino 34.36 590 02:54:54 11.79 Km\h
27/09/2019 Show to everybody Giro mattutino 30.7 372 02:28:59 12.37 Km\h
25/09/2019 Show to everybody Giro mattutino 32.23 493 02:26:11 13.23 Km\h
21/09/2019 Show to everybody Giro mattutino 28.38 382 02:22:27 11.96 Km\h
13/09/2019 Show to everybody Giro mattutino 30.82 472 02:16:24 13.56 Km\h
11/09/2019 Show to everybody Giro mattutino 31.04 361 02:12:35 14.05 Km\h
07/09/2019 Show to everybody Giro mattutino 29.75 492 02:35:30 11.48 Km\h
06/09/2019 Show to everybody Giro mattutino 37.59 637 03:02:51 12.33 Km\h
04/09/2019 Show to everybody Giro mattutino 27 432 02:07:56 12.66 Km\h
31/08/2019 Show to everybody Giro mattutino 36 508 02:52:47 12.5 Km\h
27/08/2019 Show to everybody L'Ontanese 43.49 700 03:37:39 11.99 Km\h
25/08/2019 Show to everybody Giro mattutino 32.18 483 02:21:22 13.66 Km\h
22/08/2019 Show to everybody Giro mattutino 32.89 547 02:35:09 12.72 Km\h
13/08/2019 Show to everybody Giro mattutino 31.69 542 02:29:40 12.71 Km\h
11/08/2019 Show to everybody Giro mattutino 35.39 569 02:47:32 12.67 Km\h
08/08/2019 Show to everybody Giro mattutino 27.14 320 02:03:00 13.24 Km\h
06/08/2019 Show to everybody Ontanese 6\8\19 45.56 770 03:34:44 12.73 Km\h
01/08/2019 Show to everybody Monte Artemisio creste 1\8\19 30.32 643 02:48:04 10.82 Km\h
29/07/2019 Show to everybody Monte Cavo 29\7\19 29.12 565 02:31:03 11.57 Km\h
26/07/2019 Show to everybody Primo tratto Artemisio 31.96 483 02:21:21 13.57 Km\h
23/07/2019 Show to everybody Fonte Donzella 33.42 534 02:44:20 12.2 Km\h
21/07/2019 Show to everybody Monte Cavo - Campi di Annibale - single track foresta 28.67 585 02:35:58 11.03 Km\h
17/07/2019 Show to everybody Maschio d'Ariano 31.94 500 02:25:56 13.13 Km\h
13/07/2019 Show to everybody Giro mattutino 27.24 364 02:08:14 12.74 Km\h
28/06/2019 Show to everybody monte cavo 33.45 582 02:39:24 12.59 Km\h lapierrre zesty 514
26/06/2019 Show to everybody Giro Artemisio 26\6\19 30.71 563 02:26:48 12.55 Km\h lapierrre zesty 514
21/06/2019 Show to everybody Giro mattutino 37.23 602 02:59:58 12.41 Km\h
20/06/2019 Show to everybody Giro mattutino 31.54 389 02:16:50 13.83 Km\h
13/06/2019 Show to everybody Giro mattutino 22.82 599 01:58:08 11.59 Km\h
08/06/2019 Show to everybody Serrone - Lago di Canterno -Fiuggi- Serrone 50 546 03:08:32 15.91 Km\h
07/06/2019 Show to everybody Giro mattutino 25.99 314 01:44:07 14.98 Km\h
01/06/2019 Show to everybody Giro Artemisio 30.33 596 02:32:52 11.91 Km\h
25/05/2019 Show to everybody Giro mattutino 31.17 515 02:27:08 12.71 Km\h
17/05/2019 Show to everybody Giro pomeridiano 27.27 367 01:55:00 14.23 Km\h
10/05/2019 Show to everybody Giro mattutino 27.52 367 01:55:53 14.25 Km\h
25/04/2019 Show to everybody Giro mattutino 30.27 583 02:20:17 12.95 Km\h
20/04/2019 Show to everybody Giro mattutino 26.99 381 01:57:18 13.8 Km\h
18/04/2019 Show to everybody Giro mattutino 30.39 598 02:17:54 13.22 Km\h
15/04/2019 Show to everybody Giro mattutino 27.79 365 01:59:44 13.93 Km\h
06/04/2019 Show to everybody Giro mattutino 47.14 806 04:00:06 11.78 Km\h
31/03/2019 Show to everybody Giro mattutino 44.27 676 03:17:44 13.43 Km\h
28/03/2019 Show to everybody Giro mattutino 27.75 367 01:57:08 14.22 Km\h
25/03/2019 Show to everybody Giro mattutino 24.86 369 01:49:10 13.66 Km\h
21/03/2019 Show to everybody Giro mattutino 29.99 671 02:58:54 10.06 Km\h
15/03/2019 Show to everybody Giro mattutino 26.36 333 01:58:54 13.3 Km\h
10/03/2019 Show to everybody Giro mattutino 27.71 402 02:10:53 12.7 Km\h
28/02/2019 Show to everybody Giro mattutino 30.46 607 02:34:09 11.86 Km\h
24/02/2019 Show to everybody Giro mattutino Ippovia 24.74 373 01:55:12 12.88 Km\h
21/02/2019 Show to everybody Giro mattutino 30.58 611 02:29:05 12.31 Km\h
15/02/2019 Show to everybody Giro mattutino 30.47 609 02:39:22 11.47 Km\h
13/02/2019 Show to everybody Giro mattutino 18.9 301 01:38:24 11.52 Km\h
08/02/2019 Show to everybody Giro pomeridiano 19.97 313 01:40:08 11.96 Km\h
26/01/2019 Show to everybody Giro mattutino 31.84 542 02:50:36 11.2 Km\h
30/12/2018 Show to everybody Giro mattutino 45.49 680 03:16:00 13.93 Km\h
11/11/2018 Show to everybody Giro mattutino 32.64 603 02:40:24 12.21 Km\h
23/08/2018 Show to everybody Giro mattutino 36.09 638 03:31:56 10.22 Km\h
19/06/2018 Show to everybody Giro mattutino 15.13 202 01:43:30 8.77 Km\h
19/05/2018 Show to everybody Maschio delle Faete 31.84 656 03:14:59 9.8 Km\h
01/01/1970 Show to everybody giro mattutino 21/3/2019 0 0 0 Km\h lapierrre zesty 514
01/01/1970 Show to everybody giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro serale 0 0 0 Km\h
01/01/1970 Show to everybody Giro serale 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Nuovo allenamento 0 0 0 Km\h
01/01/1970 Show to everybody Serrone - Lago di Canterno -Fiuggi- Serrone 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro dell'ora di pranzo 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro dell'ora di pranzo 0 0 0 Km\h
Show previous years trainings
Training units 27
Kilometers 835 Km
Vertical gain 15 726 mt
Hours of riding 71:54:23
Average speed 11.56 Km/h
Points 67
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lapierrre zesty 514 05:06:12 64.16 Km

 
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