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mikycoa
1 activity; - Last training unit 08/04/2021
08/04/2021 Show to everybody Giro pomeridiano 22.29 561 01:24:50 15.76 Km\h
03/04/2021 Show to everybody Giro pomeridiano 27.02 321 01:46:16 15.26 Km\h
03/04/2021 Show to everybody Giro pomeridiano 31.59 1225 02:47:12 11.33 Km\h
01/04/2021 Show to everybody primo approccio 31.67 889 02:55:54 10.8 Km\h
25/03/2021 Show to everybody Corsa pomeridiana 4.16 17 00:22:10 11.26 Km\h
21/03/2021 Show to everybody Ricominciamo con calma 4.22 17 00:26:52 9.43 Km\h
11/03/2021 Show to everybody Camminata dell'ora di pranzo 2.65 15 00:32:22 4.92 Km\h
09/03/2021 Show to everybody Camminata mattutina 2.64 15 00:30:48 5.14 Km\h
21/02/2021 Show to everybody Giro dell'ora di pranzo 10.46 536 00:39:13 16.01 Km\h
09/02/2021 Show to everybody Giro dell'ora di pranzo 14.42 607 01:36:05 9 Km\h
09/02/2021 Show to everybody Camminata mattutina 5.46 70 01:17:36 4.22 Km\h
28/01/2021 Show to everybody Giro mattutino 48.27 1532 01:59:25 24.25 Km\h
25/01/2021 Show to everybody Camminata mattutina 4.41 22 00:52:44 5.02 Km\h
15/01/2021 Show to everybody Giro mattutino 16.22 566 02:08:31 7.57 Km\h
13/01/2021 Show to everybody Camminata mattutina 2.84 18 00:37:36 4.54 Km\h
12/01/2021 Show to everybody Col Taront 25.45 923 02:59:35 8.5 Km\h
07/01/2021 Show to everybody Giro mattutino 24.19 520 01:51:48 12.98 Km\h
22/12/2020 Show to everybody Sopravvalutato🤦‍♂️ 11.22 389 01:05:21 10.3 Km\h
22/12/2020 Show to everybody Giro mattutino 6.69 123 00:34:49 11.53 Km\h
19/12/2020 Show to everybody Escursione pomeridiana 5.32 10 01:20:21 3.98 Km\h
29/11/2020 Show to everybody Camminata pomeridiana 1.66 11 00:34:03 2.93 Km\h
22/11/2020 Show to everybody Giro pomeridiano 16.42 431 01:24:25 11.67 Km\h
13/11/2020 Show to everybody Giro pomeridiano 19.61 976 02:45:14 7.12 Km\h
10/11/2020 Show to everybody Monte Cuar 40.82 1376 04:35:41 8.88 Km\h
08/11/2020 Show to everybody Corsa pomeridiana 11.54 111 00:59:13 11.7 Km\h
06/11/2020 Show to everybody Corsa mattutina 10.14 72 00:56:49 10.71 Km\h
04/11/2020 Show to everybody Corsa mattutina 10.54 77 00:57:53 10.92 Km\h
29/10/2020 Show to everybody Corsa mattutina 12.01 125 01:06:50 10.78 Km\h
24/02/2020 Show to everybody Blackmamba-mach3-dh finale 23.69 855 02:20:45 10.1 Km\h Capra
23/02/2020 Show to everybody Montenars zuc de cros dh sornnico 13.85 757 01:40:24 8.27 Km\h Capra
21/02/2020 Show to everybody Giro mattutino 7.92 266 00:37:52 12.55 Km\h Capra
21/02/2020 Show to everybody Giro mattutino 21.18 736 01:56:00 10.96 Km\h Capra
20/02/2020 Show to everybody Mont di Muris...😎 18.18 623 02:14:17 8.12 Km\h Capra
20/02/2020 Show to everybody Giro mattutino 11.17 170 00:44:01 15.23 Km\h Capra
18/02/2020 Show to everybody Boneshaker ostico 21.79 826 02:12:58 9.83 Km\h Capra
15/02/2020 Show to everybody Ruschis posar 24.52 1043 02:38:08 9.3 Km\h Capra
12/02/2020 Show to everybody Stivane ruschis S.Giorgio 26.06 1074 02:38:40 9.85 Km\h Capra
06/02/2020 Show to everybody Pusti gost vertical 2 19.67 928 02:15:23 8.72 Km\h Capra
03/02/2020 Show to everybody Maniago scottisch 26.94 1319 03:40:12 7.34 Km\h Capra
31/01/2020 Show to everybody Maniago 🔝�'|'�'|'�&|&I� 18.37 821 02:07:35 8.64 Km\h Capra
31/01/2020 Show to everybody Camminata pomeridiana 4.53 16 01:03:41 4.26 Km\h
22/01/2020 Show to everybody Masareit-Fassoz-Zouf di Muec 24.16 1525 03:09:41 7.64 Km\h Capra
21/01/2020 Show to everybody Giro dell'ora di pranzo 17.3 591 01:19:39 13.03 Km\h Capra
20/01/2020 Show to everybody Giro pomeridiano 7.57 408 00:44:55 10.11 Km\h Capra
19/01/2020 Show to everybody Gemonino 12.81 606 01:23:54 9.16 Km\h Capra
16/01/2020 Show to everybody Vualt-cjasut dal sior 19.58 1293 02:31:01 7.78 Km\h trek fuel ex 9.7
14/01/2020 Show to everybody Muris da PR⏱🤙 26.49 710 02:01:55 13.04 Km\h trek fuel ex 9.7
10/01/2020 Show to everybody san daniele castelnovo clauzzetto dh vito 41.97 796 02:51:29 14.68 Km\h trek fuel ex 9.7
09/01/2020 Show to everybody cuarnan 16.43 777 01:33:00 10.6 Km\h trek fuel ex 9.7
06/01/2020 Show to everybody cuarnan 19.23 902 02:05:47 9.17 Km\h trek fuel ex 9.7
01/01/2020 Show to everybody petonade rivoli bianchi 18.76 875 01:59:04 9.45 Km\h trek fuel ex 9.7
30/12/2019 Show to everybody maniago 20.32 820 02:05:25 9.72 Km\h trek fuel ex 9.7
28/12/2019 Show to everybody boneshaker trail 21.93 825 02:02:39 10.73 Km\h trek fuel ex 9.7
26/12/2019 Show to everybody moggio 14.46 808 01:36:29 8.99 Km\h trek fuel ex 9.7
23/12/2019 Show to everybody M.te Monticello- troi da li milis- troi di place 16.41 1084 03:10:52 5.16 Km\h trek fuel ex 9.7
10/12/2019 Show to everybody Mont di muris cun calme 24.01 519 01:51:58 12.87 Km\h trek fuel ex 9.7
05/12/2019 Show to everybody montenars zuc de cros 17.51 775 02:05:09 8.39 Km\h trek fuel ex 9.7
01/12/2019 Show to everybody san daniele-colle 24.04 388 01:38:02 14.71 Km\h trek fuel ex 9.7
26/10/2019 Show to everybody san daniele-muris 25.11 650 01:38:15 15.33 Km\h trek fuel ex 9.7
25/10/2019 Show to everybody san daniele-colle piero bjcia 36.24 685 02:32:44 14.24 Km\h trek fuel ex 9.7
22/10/2019 Show to everybody Ombladet-troi dai soldas 21.83 1309 03:02:15 7.19 Km\h
06/10/2019 Show to everybody Montenars 15.45 735 01:45:32 8.78 Km\h
02/10/2019 Show to everybody Camminata mattutina 3.79 16 01:01:51 3.67 Km\h
28/09/2019 Show to everybody Giro mattutino 20.66 1112 02:37:03 7.89 Km\h
21/09/2019 Show to everybody Ravani e basta 15.86 741 01:53:24 8.39 Km\h
20/09/2019 Show to everybody Giro mattutino 32.39 972 02:48:56 11.51 Km\h
14/09/2019 Show to everybody Monte ombladeet- troi dai soldats 18.14 1139 02:56:39 6.16 Km\h
12/09/2019 Show to everybody Notturna san simeone 39.34 1203 02:24:01 16.39 Km\h
05/09/2019 Show to everybody Giro mattutino 13.03 618 01:40:48 7.75 Km\h
11/08/2019 Show to everybody Giro mattutino post lavoro💪 39.14 554 02:10:59 17.93 Km\h
07/08/2019 Show to everybody Val aupa-malga glazzat-casera di lius 67.24 1939 05:27:22 12.32 Km\h
03/08/2019 Show to everybody Forni di sopra- tragonia-viva flow 24.06 1783 02:33:29 9.4 Km\h
08/07/2019 Show to everybody Giro mattutino 37.53 484 02:00:37 18.67 Km\h
02/07/2019 Show to everybody Giro pomeridiano 20.71 397 01:12:59 17.02 Km\h
26/06/2019 Show to everybody Valeriano-celante-forgaria-dh vito 44.01 804 02:35:09 17.02 Km\h
19/06/2019 Show to everybody San daniele-ragogna-vito d'asio mach3- dh finale e rientro 39.92 916 02:58:36 13.41 Km\h
01/06/2019 Show to everybody Tugliezzo-povici-sagata-ruschis 55.49 1722 05:12:19 10.66 Km\h
30/05/2019 Show to everybody Giro pomeridiano 33.84 313 01:47:11 18.94 Km\h
24/05/2019 Show to everybody Maniago variante bassa✊✊ 19.23 1022 02:15:07 8.54 Km\h
23/05/2019 Show to everybody Giro all’ora di pranzo 35.77 507 01:53:59 18.83 Km\h
18/05/2019 Show to everybody Strava per Gear Pro non va 23.66 1049 02:13:58 10.6 Km\h
25/04/2019 Show to everybody Giro pomeridiano 32.13 408 01:29:38 21.5 Km\h
16/04/2019 Show to everybody Giro serale 21.72 376 01:06:57 19.46 Km\h
13/04/2019 Show to everybody Nuovi sentieri a maniago 18.61 956 02:12:06 8.45 Km\h
30/03/2019 Show to everybody C....o ho perso tutto il giro😡 8.13 263 00:32:52 14.84 Km\h
20/03/2019 Show to everybody Riscoprendo i percorsi del Team piero bicya 26.51 392 01:34:52 16.76 Km\h
16/03/2019 Show to everybody Sflincis-ruschis 24.64 1067 02:27:14 10.04 Km\h
14/03/2019 Show to everybody Giro pomeridiano 19.11 509 01:19:03 14.51 Km\h
11/03/2019 Show to everybody Mont di muris 19.77 527 01:19:52 14.85 Km\h
09/03/2019 Show to everybody Antenne aviano 25.2 1035 02:27:36 10.24 Km\h
06/03/2019 Show to everybody Cumieli-sant Agnese-petonade 30.9 929 02:44:51 11.25 Km\h
02/03/2019 Show to everybody Vito D'asio mach 3 Di Troy 15.49 715 01:44:50 8.87 Km\h
24/02/2019 Show to everybody Anello ZA con la front 16.19 493 01:24:00 11.56 Km\h
24/02/2019 Show to everybody Prova trek fuel ex 8.84 201 00:56:01 9.47 Km\h
09/02/2019 Show to everybody Giro con la ZeroAsfalto 23.64 698 02:12:02 10.74 Km\h
27/01/2019 Show to everybody Stavoli ruschis-tigo 16.13 586 01:53:13 8.55 Km\h
26/01/2019 Show to everybody Crete da la mont 7.37 463 01:18:11 5.65 Km\h
13/01/2019 Show to everybody Montereale barbarossa maniago 29 842 02:21:32 12.29 Km\h
04/01/2019 Show to everybody Aviano antenne piancavallo 23.03 982 02:29:56 9.21 Km\h
29/12/2018 Show to everybody Alla scoperta dei sentieri casarecci osservatorio tigre 24.76 550 02:02:49 12.1 Km\h
02/12/2018 Show to everybody Maniago da segoni 6.01 21 00:30:03 12.01 Km\h
25/11/2018 Show to everybody Malga gemona 18.22 907 02:14:16 8.14 Km\h
18/11/2018 Show to everybody Trieste 19.65 823 02:05:35 9.39 Km\h
16/09/2018 Show to everybody M.te vualt 23.64 1077 02:24:28 9.82 Km\h
27/08/2018 Show to everybody Giretto dietro casa 23.1 602 01:32:28 14.99 Km\h
18/08/2018 Show to everybody Giro all’ora di pranzo 3.13 0 00:33:57 5.53 Km\h
04/08/2018 Show to everybody Petzen 13.06 1145 00:41:00 19.12 Km\h
14/07/2018 Show to everybody Dierico-turiee-zouf di fau 18.56 1156 03:26:31 5.39 Km\h
07/07/2018 Show to everybody Varmost malga tragonia 14.4 1125 01:29:14 9.68 Km\h
16/06/2018 Show to everybody Giro pomeridiano 32.13 783 02:03:06 15.66 Km\h
20/05/2018 Show to everybody Valle con il pantan 11.86 635 01:11:12 9.99 Km\h
05/05/2018 Show to everybody Gemona Sant'Agnese 23.5 840 02:29:36 9.43 Km\h
01/05/2018 Show to everybody Giro pomeridiano 19.14 901 02:25:03 7.92 Km\h
28/04/2018 Show to everybody Monte Dauda 20.7 1287 02:26:56 8.45 Km\h
21/04/2018 Show to everybody Torreano-cobra trail- rock garden 14.75 645 01:50:22 8.02 Km\h
14/04/2018 Show to everybody M.te Jouf-startjump 14.1 950 01:43:12 8.2 Km\h
07/04/2018 Show to everybody Giro pomeridiano 14.04 806 01:35:17 8.84 Km\h
11/02/2018 Show to everybody Giro mattutino 26.31 740 02:16:19 11.58 Km\h
20/01/2018 Show to everybody Grebanate per Castelmonte 24.61 1078 03:19:30 7.4 Km\h
18/11/2017 Show to everybody Malga cuarnan 18.79 937 02:34:38 7.29 Km\h
11/11/2017 Show to everybody Giro panchine Gemona 17.39 769 02:03:07 8.48 Km\h
04/11/2017 Show to everybody Maniago crea dipendenza <' 10.11 454 01:05:30 9.26 Km\h
28/10/2017 Show to everybody Dalla croce allo start jump 18.72 988 02:32:46 7.35 Km\h
21/10/2017 Show to everybody Giro mattutino 17.74 952 02:28:25 7.17 Km\h
30/09/2017 Show to everybody Kraken, puero e puerto escondito ancora 9.4 421 01:07:40 8.33 Km\h
09/09/2017 Show to everybody Forni di sopra giro delle malghe 21.83 1638 02:32:06 8.61 Km\h
26/08/2017 Show to everybody Giro mattutino 28.17 1055 02:34:46 10.92 Km\h
17/08/2017 Show to everybody Giro mattutino 27.67 2032 03:33:34 7.77 Km\h
22/07/2017 Show to everybody Matajur cazzo 3 foratute solo io 14.05 39 00:57:10 14.75 Km\h
22/07/2017 Show to everybody Matajur, matadown 11.05 26 00:39:58 16.59 Km\h
15/07/2017 Show to everybody Vualt 23.85 1056 02:19:52 10.23 Km\h
01/01/1970 Show to everybody San Daniele-Castelnuovo-Clauzzetto-Vito D'Asio-Pinzano 0 0 0 Km\h
01/01/1970 Show to everybody San Daniele-Castelnuovo-Clauzzetto-Vito D'Asio-Pinzano 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody Camminata mattutina 0 0 0 Km\h
01/01/1970 Show to everybody San Daniele-Castelnuovo-Clauzzetto-Vito D'Asio-Pinzano 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Imiziamo bene l'anno 0 0 0 Km\h
01/01/1970 Show to everybody Maniago 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody San Daniele-Castelnuovo-Clauzzetto-Vito D'Asio-Pinzano 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Imiziamo bene l'anno 0 0 0 Km\h
01/01/1970 Show to everybody Maniago 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Mueç 0 0 0 Km\h
01/01/1970 Show to everybody M.te Monticello- troi da li milis- troi di place 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Mont di muris cun calme 0 0 0 Km\h
01/01/1970 Show to everybody Battesimo Stefano 0 0 0 Km\h
01/01/1970 Show to everybody Ah già che ho una bici 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Masareit-Fassoz-Zouf di Muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody Giro dell'ora di pranzo 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Gemonino 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody zouf di muec 0 0 0 Km\h
01/01/1970 Show to everybody Masareit-Fassoz-Zouf di Muec 0 0 0 Km\h
01/01/1970 Show to everybody Pusti gost vertical 2 0 0 0 Km\h
01/01/1970 Show to everybody Maniago scottisch 0 0 0 Km\h
01/01/1970 Show to everybody Maniago 🔝'|''|'&|&I 0 0 0 Km\h
01/01/1970 Show to everybody Stivane ruschis S.Giorgio 0 0 0 Km\h
01/01/1970 Show to everybody Ruschis posar 0 0 0 Km\h
01/01/1970 Show to everybody Boneshaker ostico 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Mont di Muris...😎 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro mattutino 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Vualt-cjasut dal sior 0 0 0 Km\h
01/01/1970 Show to everybody Muris da PR⏱🤙 0 0 0 Km\h
01/01/1970 Show to everybody Mueç 0 0 0 Km\h
01/01/1970 Show to everybody Mont di muris cun calme 0 0 0 Km\h
01/01/1970 Show to everybody Giro pomeridiano 0 0 0 Km\h
01/01/1970 Show to everybody Dierico-turiee-zouf di fau 0 0 0 Km\h
01/01/1970 Show to everybody Attività mattutina 0 0 0 Km\h
01/01/1970 Show to everybody Attività dell'ora di pranzo 0 0 0 Km\h
Show previous years trainings
Training units 17
Kilometers 278 Km
Vertical gain 7 854 mt
Hours of riding 24:48:57
Average speed 10.35 Km/h
Points 63
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trek fuel ex 9.7 31:43:49 342.49 Km
cube stereo 160 hpa 0 Km
Capra 31:44:24 295.18 Km

 
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