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1 activity; - Last training unit 16/04/2015
16/04/2015 Show to everybody Allenamento Strada Provinciale Lisciano, Valli 29.58 996 02:23:10 12.4 Km\h
12/04/2015 Show to everybody Allenamento Via Lungomare, Marina 48.14 1080 02:25:05 19.91 Km\h
09/04/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 32.79 769 01:41:47 19.33 Km\h
07/04/2015 Show to everybody Allenamento Via Lepanto, Giulianova 71.43 1940 04:27:10 16.04 Km\h
05/04/2015 Show to everybody Allenamento Via Trieste, Giulianova 30.68 594 01:42:20 17.99 Km\h
04/04/2015 Show to everybody Allenamento Strada Provinciale Valle Castellana, Casette 29.49 1019 02:23:45 12.31 Km\h
02/04/2015 Show to everybody Allenamento Via Trieste, Giulianova 86.19 1752 04:56:24 17.45 Km\h
31/03/2015 Show to everybody Allenamento Via Trieste, Giulianova 67.52 1683 04:22:02 15.46 Km\h
29/03/2015 Show to everybody Allenamento Via Lepanto, Giulianova 52.61 1186 03:19:10 15.85 Km\h
28/03/2015 Show to everybody Allenamento Via Lepanto, Giulianova 76.98 829 03:14:04 23.8 Km\h
21/03/2015 Show to everybody Allenamento Lungomare Spalato, Giulianova 45.1 853 02:45:41 16.33 Km\h
15/03/2015 Show to everybody Allenamento Via Lepanto, Giulianova 54.89 1458 03:47:32 14.47 Km\h
14/03/2015 Show to everybody Allenamento Via Lepanto, Giulianova 47.85 1020 03:41:43 12.95 Km\h
08/03/2015 Show to everybody Allenamento Via Giuseppe di Vittorio, Giulianova 39.65 984 02:08:14 18.55 Km\h
07/03/2015 Show to everybody Allenamento Via Papa Giovanni XXIII, Tortoreto Lido 62.11 1342 03:40:02 16.94 Km\h
04/03/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 35.57 1168 02:39:28 13.38 Km\h
03/03/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 29.65 1019 02:28:07 12.01 Km\h
01/03/2015 Show to everybody Allenamento Via Trieste, Giulianova 45.85 1168 03:12:05 14.32 Km\h
28/02/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 59.22 1263 03:45:04 15.79 Km\h
23/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 46.24 257 01:58:52 23.34 Km\h
21/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 50.97 1522 03:49:24 13.33 Km\h
19/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 48.97 1189 03:16:38 14.94 Km\h
17/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 40.03 848 02:24:46 16.59 Km\h
15/02/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 50.65 813 03:05:39 16.37 Km\h
14/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 56.74 1202 03:45:07 15.12 Km\h
12/02/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 25.15 1033 02:24:35 10.44 Km\h
11/02/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 33.42 893 02:37:20 12.74 Km\h
10/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 42.57 250 01:43:55 24.58 Km\h
08/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 50.07 976 02:37:54 19.03 Km\h
06/02/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 47.86 378 02:09:06 22.25 Km\h
05/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 45.35 759 02:49:54 16.02 Km\h
01/02/2015 Show to everybody Allenamento Via Lepanto, Giulianova 49.85 839 03:08:39 15.86 Km\h
31/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 43.73 216 01:55:28 22.72 Km\h
27/01/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 23.16 812 02:08:21 10.83 Km\h
24/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 57.7 1379 03:40:42 15.69 Km\h
18/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 43.39 626 02:51:01 15.22 Km\h
17/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 47.66 1135 03:26:28 13.85 Km\h
15/01/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 29.43 1011 02:30:37 11.72 Km\h
13/01/2015 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 29.39 1018 02:27:46 11.93 Km\h
11/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 28.55 847 02:29:40 11.44 Km\h
10/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 54 1254 03:44:43 14.42 Km\h
08/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 44.37 1051 02:54:28 15.26 Km\h
07/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 39.85 1080 02:48:09 14.22 Km\h
06/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 38.9 1173 03:13:42 12.05 Km\h
05/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 37 897 02:33:33 14.46 Km\h
04/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 48.56 889 03:13:56 15.02 Km\h
03/01/2015 Show to everybody Allenamento Vicolo Catania, Giulianova 52.38 1119 03:40:06 14.28 Km\h
02/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 36.88 782 02:27:49 14.97 Km\h
01/01/2015 Show to everybody Allenamento Via Lepanto, Giulianova 43.11 1133 03:27:37 12.46 Km\h
27/12/2014 Show to everybody Allenamento Via della Cartiera, Ascoli Piceno 24.74 1082 02:51:51 8.64 Km\h
24/12/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 51.79 860 03:13:06 16.09 Km\h
23/12/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 38.21 827 02:45:33 13.85 Km\h
21/12/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 67.9 1010 03:48:28 17.83 Km\h
20/12/2014 Show to everybody Allenamento Via Benedetto XV, Bivio Campli 28.81 1249 02:57:10 9.76 Km\h
18/12/2014 Show to everybody Allenamento Via Lepanto, Giulianova 37.38 720 02:25:28 15.42 Km\h
14/12/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 58.1 751 03:05:26 18.8 Km\h
13/12/2014 Show to everybody Allenamento Via Lepanto, Giulianova 50.86 1230 03:49:37 13.29 Km\h
08/12/2014 Show to everybody Allenamento Via Lepanto, Giulianova 56.49 1167 03:31:24 16.03 Km\h
07/12/2014 Show to everybody Allenamento Via Lepanto, Giulianova 43.43 1198 03:22:20 12.88 Km\h
06/12/2014 Show to everybody Allenamento Via Lepanto, Giulianova 47.42 984 02:54:23 16.32 Km\h
30/11/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.03 759 02:38:53 14.36 Km\h
29/11/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 63.55 1069 03:48:38 16.68 Km\h
23/11/2014 Show to everybody Allenamento Via Lepanto, Giulianova 48.44 1051 03:26:52 14.05 Km\h
22/11/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 54.69 1168 03:43:25 14.69 Km\h
21/11/2014 Show to everybody Allenamento Via Riccardo Cerulli, Giulianova 29.03 639 02:08:09 13.59 Km\h
18/11/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 24.98 794 02:08:32 11.66 Km\h
11/11/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.65 763 02:44:07 14.13 Km\h
09/11/2014 Show to everybody Allenamento Via Lepanto, Giulianova 62.85 1162 04:11:27 15 Km\h
08/11/2014 Show to everybody Allenamento Via Lepanto, Giulianova 43.51 838 02:33:50 16.97 Km\h
05/11/2014 Show to everybody Allenamento Via Piceno Aprutina, Ascoli Piceno 25.4 940 02:19:30 10.92 Km\h
30/10/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.68 1010 02:49:32 13.69 Km\h
29/10/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.05 745 02:33:30 14.87 Km\h
28/10/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 27.45 947 02:25:01 11.36 Km\h
26/10/2014 Show to everybody Allenamento Via Nazario Sauro, Giulianova 52.94 1095 03:35:33 14.73 Km\h
19/10/2014 Show to everybody Allenamento Via Trieste, Giulianova 63.29 1267 03:53:08 16.29 Km\h
18/10/2014 Show to everybody Allenamento Strada Provinciale 262, Castelnuovo 30.52 1063 02:59:41 10.19 Km\h
16/10/2014 Show to everybody Allenamento Via Lepanto, Giulianova 42.95 928 03:18:04 13.01 Km\h
14/10/2014 Show to everybody Allenamento Via XII Settembre, Ascoli Piceno 27.29 939 02:20:31 11.65 Km\h
09/10/2014 Show to everybody Allenamento Via Lepanto, Giulianova 32.36 898 03:05:05 10.49 Km\h
06/10/2014 Show to everybody Allenamento Via XII Settembre, Ascoli Piceno 27.77 949 02:28:41 11.21 Km\h
05/10/2014 Show to everybody Allenamento Via Trieste, Giulianova 60.92 925 03:25:50 17.76 Km\h
04/10/2014 Show to everybody Allenamento Via Lepanto, Giulianova 66.82 969 03:56:47 16.93 Km\h
29/09/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.5 927 02:21:05 12.12 Km\h
28/09/2014 Show to everybody Allenamento Via Trieste, Giulianova 59.1 1154 03:46:46 15.64 Km\h
27/09/2014 Show to everybody Allenamento Strada Provinciale Valle Castellana 32.5 1244 03:06:24 10.46 Km\h
21/09/2014 Show to everybody Allenamento Via Trieste, Giulianova 41.65 1082 03:27:04 12.07 Km\h
20/09/2014 Show to everybody Allenamento Via Lepanto, Giulianova 71.94 735 03:49:44 18.79 Km\h
17/09/2014 Show to everybody Allenamento Via Lepanto, Giulianova 53.82 908 03:18:17 16.28 Km\h
14/09/2014 Show to everybody Allenamento Via Trieste, Giulianova 44.97 987 03:33:32 12.64 Km\h
13/09/2014 Show to everybody Allenamento Lungomare Spalato, Giulianova 51.76 1068 03:41:30 14.02 Km\h
07/09/2014 Show to everybody Allenamento Via Trieste, Giulianova 64.33 1199 03:46:55 17.01 Km\h
06/09/2014 Show to everybody Allenamento Via Lepanto, Giulianova 50.01 911 03:05:59 16.14 Km\h
04/09/2014 Show to everybody Allenamento Via Lepanto, Giulianova 33.98 724 02:36:59 12.99 Km\h
02/09/2014 Show to everybody Allenamento Via Lepanto, Giulianova 36.71 855 02:24:09 15.28 Km\h
31/08/2014 Show to everybody Allenamento Viale Orsini, Giulianova 59.05 925 03:54:59 15.08 Km\h
30/08/2014 Show to everybody Allenamento Via Mediterraneo, Ascoli Piceno 25.9 1151 02:50:37 9.11 Km\h
28/08/2014 Show to everybody Allenamento Strada Statale 17bis 30.55 1021 03:12:14 9.53 Km\h
21/08/2014 Show to everybody Allenamento Via Trieste, Giulianova 39.45 877 02:50:36 13.87 Km\h
19/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 40.19 774 02:51:29 14.06 Km\h
16/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 48.26 1148 03:33:59 13.53 Km\h
14/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 41.08 629 02:48:18 14.65 Km\h
09/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 56.61 1108 03:44:37 15.12 Km\h
07/08/2014 Show to everybody Allenamento Lungomare Spalato, Giulianova Lido 31.47 693 02:06:38 14.91 Km\h
06/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 47.61 787 03:00:36 15.82 Km\h
05/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 14.4 280 00:49:20 17.51 Km\h
03/08/2014 Show to everybody Allenamento Via Piceno Aprutina, Ascoli Piceno 27.23 1010 02:35:03 10.54 Km\h
02/08/2014 Show to everybody Allenamento Via Lepanto, Giulianova 56.85 1105 03:58:03 14.33 Km\h
31/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 43.39 881 02:54:16 14.94 Km\h
26/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 42.16 947 03:00:32 14.01 Km\h
25/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.94 685 02:31:18 15.44 Km\h
22/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 30.51 602 02:03:42 14.8 Km\h
20/07/2014 Show to everybody Allenamento Via Trieste, Giulianova 37.21 576 02:35:21 14.37 Km\h
19/07/2014 Show to everybody Allenamento Strada Provinciale Valle Castellana 14.13 857 01:54:29 7.41 Km\h
18/07/2014 Show to everybody Allenamento Via Trieste, Giulianova 26.83 617 01:47:55 14.92 Km\h
17/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 36.01 895 02:40:25 13.47 Km\h
15/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 55.68 918 03:29:33 15.94 Km\h
12/07/2014 Show to everybody Allenamento Strada Provinciale 119, Ponte D'arli 20.33 710 02:08:29 9.49 Km\h
09/07/2014 Show to everybody Allenamento Via Trieste, Giulianova 36.6 824 02:36:09 14.07 Km\h
08/07/2014 Show to everybody Allenamento Via Lepanto, Giulianova 33.67 915 02:29:19 13.53 Km\h
06/07/2014 Show to everybody Allenamento Via XII Settembre, Ascoli Piceno 40.86 1099 03:13:26 12.67 Km\h
05/07/2014 Show to everybody Allenamento Via della Cannavina, Nerito 21.65 1201 03:21:41 6.44 Km\h
22/06/2014 Show to everybody Allenamento Via Trieste, Giulianova 53.09 957 03:23:26 15.66 Km\h
21/06/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.2 1023 02:43:03 10.38 Km\h
15/06/2014 Show to everybody Allenamento Via Trieste, Giulianova 49.8 609 03:25:06 14.57 Km\h
12/06/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 27.61 1033 02:32:15 10.88 Km\h
11/06/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 27.44 919 02:20:31 11.72 Km\h
08/06/2014 Show to everybody Allenamento Via Lepanto, Giulianova 42.45 733 02:41:39 15.76 Km\h
07/06/2014 Show to everybody Allenamento Via Lepanto, Giulianova 57.85 1249 03:48:49 15.17 Km\h
01/06/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 33.69 764 02:34:25 13.09 Km\h
31/05/2014 Show to everybody Allenamento Lungomare Zara, Giulianova 55.66 1148 04:27:14 12.5 Km\h
27/05/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.53 1048 02:34:37 11.07 Km\h
24/05/2014 Show to everybody Allenamento Strada Provinciale 49 18.6 799 02:06:49 8.8 Km\h
17/05/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.72 1252 02:51:00 10.08 Km\h
15/05/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 26.57 989 02:25:04 10.99 Km\h
13/05/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 25.02 942 02:11:45 11.39 Km\h
10/05/2014 Show to everybody Allenamento Via XII Settembre, Ascoli Piceno 29.39 1127 02:44:44 10.7 Km\h
07/05/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 26.4 984 02:24:48 10.94 Km\h
04/05/2014 Show to everybody Allenamento Collepietra, Collepietra 25.29 1249 02:10:18 11.64 Km\h
03/05/2014 Show to everybody Allenamento Collepietra, Collepietra 43.09 2390 03:14:32 13.29 Km\h
02/05/2014 Show to everybody Allenamento Collepietra, Collepietra 45.36 2128 03:43:42 12.17 Km\h
01/05/2014 Show to everybody Allenamento Unnamed Road 32.06 1365 03:18:12 9.71 Km\h
27/04/2014 Show to everybody Allenamento Via Trieste, Giulianova 43.1 758 02:59:33 14.4 Km\h
25/04/2014 Show to everybody Allenamento Lungomare Spalato, Giulianova 40.03 838 02:58:57 13.42 Km\h
22/04/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.96 1038 02:49:14 10.27 Km\h
20/04/2014 Show to everybody Allenamento Via Lepanto, Giulianova 43.37 646 02:54:59 14.87 Km\h
19/04/2014 Show to everybody Allenamento Via Aeroporto, Teramo 52.51 855 03:27:03 15.22 Km\h
12/04/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 32.2 1260 03:21:57 9.57 Km\h
08/04/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 19.23 1084 02:15:33 8.51 Km\h
06/04/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 30.28 565 02:19:53 12.99 Km\h
05/04/2014 Show to everybody Allenamento Via Lepanto, Giulianova 53.54 989 03:26:32 15.55 Km\h
30/03/2014 Show to everybody Allenamento Lungomare Spalato, Giulianova 51.09 1009 03:24:28 14.99 Km\h
29/03/2014 Show to everybody Allenamento Via Lepanto, Giulianova 41.02 881 03:05:21 13.28 Km\h
23/03/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.32 1053 02:38:51 10.7 Km\h
16/03/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.63 734 02:40:16 14.46 Km\h
15/03/2014 Show to everybody Allenamento Via Lepanto, Giulianova 43.03 682 03:01:58 14.19 Km\h
09/03/2014 Show to everybody Allenamento Via Lepanto, Giulianova 37.28 821 02:45:22 13.53 Km\h
08/03/2014 Show to everybody Allenamento Via Trieste, Giulianova 50.28 1166 03:08:20 16.02 Km\h
02/03/2014 Show to everybody Allenamento Via Lepanto, Giulianova 37.2 968 02:40:44 13.89 Km\h
27/02/2014 Show to everybody Allenamento Via Lepanto, Giulianova 26.9 681 02:04:38 12.95 Km\h
22/02/2014 Show to everybody Allenamento Vicolo Catania, Giulianova 40.58 949 03:02:10 13.37 Km\h
19/02/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.12 1030 02:29:30 11.28 Km\h
15/02/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 28.59 1079 02:39:18 10.77 Km\h
11/02/2014 Show to everybody Allenamento Via XII Settembre, Ascoli Piceno 17.51 562 01:11:20 14.73 Km\h
08/02/2014 Show to everybody Allenamento Via Lepanto, Giulianova 48.89 889 03:39:43 13.35 Km\h
05/02/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 24.33 881 02:33:48 9.49 Km\h
01/02/2014 Show to everybody Allenamento Via Lepanto, Giulianova 53.64 936 03:28:22 15.45 Km\h
29/01/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 29.19 1114 03:01:41 9.64 Km\h
26/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 41.56 834 02:52:57 14.42 Km\h
23/01/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 20.61 729 01:53:53 10.86 Km\h
22/01/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 25.62 815 02:15:24 11.35 Km\h
18/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 53.79 978 03:17:35 16.34 Km\h
14/01/2014 Show to everybody Allenamento Strada di Castagneti, Ascoli Piceno 24.89 929 02:15:35 11.02 Km\h
12/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 32.32 842 02:42:56 11.9 Km\h
11/01/2014 Show to everybody Allenamento Via Erasmo Mari, Ascoli Piceno 28.52 1232 02:56:13 9.71 Km\h
05/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 41.12 803 03:03:49 13.42 Km\h
04/01/2014 Show to everybody Allenamento Via della Cartiera, Ascoli Piceno 20.87 964 02:30:11 8.34 Km\h
03/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 30.15 491 02:24:24 12.53 Km\h
02/01/2014 Show to everybody Allenamento Largo Rosciano, Montorio Al Vomano 23.98 916 02:53:26 8.3 Km\h
01/01/2014 Show to everybody Allenamento Via Lepanto, Giulianova 38.89 516 02:27:00 15.88 Km\h
29/12/2013 Show to everybody Allenamento Via Lepanto, Giulianova 47.76 1012 03:24:33 14.01 Km\h
28/12/2013 Show to everybody Allenamento Via Lepanto, Giulianova 49.13 915 03:13:08 15.26 Km\h
25/12/2013 Show to everybody Allenamento Via Trieste, Giulianova 23.69 631 01:55:39 12.29 Km\h
24/12/2013 Show to everybody Allenamento Via Lepanto, Giulianova 32.48 610 02:05:43 15.5 Km\h
Training units 0
Kilometers 0 Km
Vertical gain 0 mt
Hours of riding 00:00:00
Average speed 0 Km/h
average HR 125
Points 735
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