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Allenamento n. 1 of bike-eagle on 21/09/13 alle 08:51

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Distance
75.09 Km
Duration
02:52:48
Average speed
26.07 Km\h
Vertical gain uphill/downhill
+3453 / -3442 m
1 Salita Via Giorgio Morandi, Genzano di Roma 4.41 Km 00:20:53 +156 mt details »
2 Discesa Strada Provinciale 76a, Nemi 0.61 Km 00:01:29 +14 mt details »
3 Discesa Via Giulia 20, Nemi 0.66 Km 00:02:47 +13 mt details »
4 Discesa Strada Statale 217 0.39 Km 00:00:27 +1 mt details »
5 Via Sacra 5.65 Km 00:06:17 +5435 mt details »
6 Salita Strada Regionale 218 5.24 Km 00:12:03 +4491 mt details »
7 Discesa Via Fabio Prato 137 0.64 Km 00:01:40 +12 mt details »
8 Discesa Via Valle Pantano 0.82 Km 00:01:58 +11 mt details »
9 Discesa Via Maschio delle Faete 121 1.83 Km 00:09:26 +5 mt details »
10 Discesa Strada Provinciale 15d 0.7 Km 00:14:48 +9 mt details »
11 Salita Strada Provinciale 15d 3.47 Km 00:07:00 +3155 mt details »
12 Discesa Via delle Vigne 19, Nemi 4.07 Km 00:07:42 +7 mt details »
13 Discesa Via Giulia 10, Nemi 0.72 Km 00:03:28 +16 mt details »
14 Discesa Strada Provinciale 76a, Nemi 5.4 Km 00:10:47 +18 mt details »
 

Start08:51:07
Arrival12:59:41
Training duration04:08:34
Max speed63.36 Km\h
Height284-6162 m
Bike
Activity;MTB

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