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Allenamento 106 - 2013 of tonimtb on 19/09/13 alle 16:14

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Distance
28.73 Km
Duration
01:35:42
Average speed
18.01 Km\h
Vertical gain uphill/downhill
+470 / -444 m
1 Discesa Circonvallazione Ragusa 31, Teramo 5.95 Km 00:19:11 +55 mt details »
2 Salita A24 Roma - l'Aquila - Teramo 2.47 Km 00:14:36 +195 mt details »
3 Discesa Strada Provinciale 19 3.57 Km 00:07:36 +10 mt details »
4 Salita Strada Statale 80, San Nicolò A Tordino 1.8 Km 00:08:32 +127 mt details »
 

Start16:14:05
Arrival18:36:39
Training duration02:22:34
Max speed52.56 Km\h
Height145-374 m
BikeTay
Activity;MTB

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