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Via Fosse Ardeatine, Norma of bmarco on 15/09/13 alle 05:14

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Distance
56.21 Km
Duration
03:35:50
Average speed
15.63 Km\h
Vertical gain uphill/downhill
+1301 / -1318 m
1 Discesa Via S. Giovanni Passeggiata 10, Norma 13.59 Km 00:35:11 +6 mt details »
2 Salita Via Abbadia 9.48 Km 00:44:27 +462 mt details »
3 Salita Via Quarto la Macchia 94, Sezze 5.59 Km 00:46:30 +378 mt details »
4 Discesa Via Bassiano 272, Sezze 2.59 Km 00:44:38 +6 mt details »
5 Discesa Via delle Mura 15, Bassiano 7.64 Km 00:14:44 +5 mt details »
6 Salita Via Ninfina 5.93 Km 00:31:24 +318 mt details »
 

Start05:14:13
Arrival09:29:22
Training duration04:15:09
Max speed63.36 Km\h
Height5-734 m
BikeScalpeL
Activity;MTB

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