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Allenamento 105 - 2013 of tonimtb on 10/09/13 alle 16:21

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Distance
28.2 Km
Duration
01:40:50
Average speed
16.78 Km\h
Vertical gain uphill/downhill
+705 / -383 m
1 Salita A24 Roma - l'Aquila - Teramo 2.64 Km 00:10:19 +146 mt details »
2 Discesa Strada Statale 81 2.63 Km 00:04:47 +0 mt details »
3 Salita Strada Provinciale 19f 3.19 Km 00:13:12 +193 mt details »
4 Salita Strada Provinciale 19a 4.55 Km 00:24:41 +292 mt details »
 

Start16:21:12
Arrival18:02:02
Training duration01:40:50
Max speed50.4 Km\h
Height191-613 m
BikeGiant 29 er
Activity;MTB

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