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Allenamento 104 - 2013 of tonimtb on 08/09/13 alle 08:23

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Distance
54.14 Km
Duration
03:09:43
Average speed
17.12 Km\h
Vertical gain uphill/downhill
+1233 / -1246 m
1 Salita Via del Castello, Teramo 4.82 Km 00:39:22 +211 mt details »
2 Discesa Strada Provinciale 48 2.27 Km 00:08:28 +13 mt details »
3 Salita Strada Provinciale 47 6.33 Km 00:41:03 +434 mt details »
4 Salita Contrada Sciaviano 2 2.35 Km 00:24:26 +225 mt details »
5 Discesa Frazione Castello 23 8.78 Km 00:34:38 +28 mt details »
6 Salita Strada Statale 80, Tordinia-villa Ripa 3.46 Km 00:11:51 +143 mt details »
7 Discesa Strada Provinciale 50 2.78 Km 00:04:57 +5 mt details »
 

Start08:23:04
Arrival12:21:36
Training duration03:58:32
Max speed47.88 Km\h
Height222-915 m
BikeRavel Titanio
Activity;MTB

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