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Allenamento n. 77 of Parstrano on 07/09/13 alle 12:07

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Distance
39.51 Km
Duration
01:58:29
Average speed
20.01 Km\h
Vertical gain uphill/downhill
+628 / -644 m
1 Salita Frazione Bellisio Solfare 23, Bellisio Solfare 6.99 Km 00:22:45 +198 mt details »
2 Salita Strada Provinciale Serra Sant'Abbondio Termine 7.56 Km 00:39:13 +310 mt details »
3 Discesa Località Canale 5.7 Km 00:09:22 +12 mt details »
4 Discesa Strada Provinciale 53 3.1 Km 00:29:40 +14 mt details »
5 Discesa Strada Provinciale della Val Cesano 6.28 Km 00:12:20 +16 mt details »
 

Start12:07:46
Arrival14:40:59
Training duration02:33:13
Max speed64.8 Km\h
Height250-730 m
BikeTREK
Activity;Bici da corsa

Pergola avellana pergola

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