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Allenamento 100 - 2013 of tonimtb on 03/09/13 alle 17:43

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Distance
35.46 Km
Duration
02:11:02
Average speed
16.24 Km\h
Vertical gain uphill/downhill
+696 / -697 m
1 Salita Via del Castello, Teramo 4.88 Km 00:19:03 +207 mt details »
2 Salita Strada Provinciale 50 1.46 Km 00:11:25 +139 mt details »
3 Discesa Strada Provinciale 50b 1.93 Km 00:03:40 +6 mt details »
4 Discesa Strada Provinciale 51a 2.58 Km 00:06:01 +12 mt details »
5 Salita Contrada Scapriano Basso, Teramo 0.81 Km 00:07:37 +117 mt details »
6 Discesa Contrada Scapriano Basso 2.09 Km 00:04:11 +3 mt details »
7 Discesa Via Domenico Referza 8.1 Km 00:20:34 +62 mt details »
8 Salita A24 Roma - l'Aquila - Teramo 6.95 Km 00:24:23 +194 mt details »
 

Start17:43:36
Arrival20:08:32
Training duration02:24:56
Max speed55.44 Km\h
Height179-610 m
BikeTay
Activity;MTB

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