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Allenamento 08-06-2013 alle 06:16:40.000 of robertcal on 08/06/13 alle 06:16

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Distance
83.29 Km
Duration
04:08:17
Average speed
20.13 Km\h
Vertical gain uphill/downhill
+1597 / -1584 m
Average HR
121
1 Salita Strada Provinciale 14 14.39 Km 00:55:34 +444 mt details »
2 Discesa Strada Provinciale 32 4.77 Km 00:07:41 +5 mt details »
3 Salita Strada Provinciale 24 10.29 Km 00:43:05 +406 mt details »
4 Discesa Strada Provinciale 17 9.35 Km 00:20:20 +2 mt details »
5 Salita Strada Provinciale 21 8.13 Km 00:55:59 +566 mt details »
6 Discesa Strada Provinciale 16, Costa Valle Imagna 18.11 Km 00:31:46 +43 mt details »
 

Start06:16:40.000
Arrival10:46:06.000
Training duration04:29:26
Max speed69.12 Km\h
Average cadence42.11
Height216-989 m
Heart rate82 min - 166 max
Average temperature23.4 °C
BikeFuji Altamira 2.0
Activity;Bici da corsa

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