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Allenamento n. 14 of selev on 28/08/13 alle 10:19

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Distance
40.12 Km
Duration
02:33:36
Average speed
15.67 Km\h
Vertical gain uphill/downhill
+1052 / -1059 m
1 Salita Frazione Cretaz 70, Cretaz 1.02 Km 00:04:18 +116 mt details »
2 Discesa Frazione Gimillan 5.43 Km 00:15:55 +54 mt details »
3 Discesa Frazione Lillaz 129 4.38 Km 00:23:51 +6 mt details »
4 Salita Via Laydetre 7, Cogne 1 Km 00:05:40 +164 mt details »
5 Salita Frazione Cretaz 70, Cretaz 3.97 Km 00:21:07 +291 mt details »
6 Salita Piazza Chanoux 39, Cogne 4.3 Km 00:29:30 +425 mt details »
7 Nuovo settore2 2.74 Km 00:16:05 +226 mt details »
8 Nuovo settore3 18.16 Km 01:20:26 +796 mt details »
9 Nuovo settore4 9.59 Km 00:41:00 +491 mt details »
 

Start10:19:03
Arrival13:20:10
Training duration03:01:07
Max speed50.04 Km\h
Height1417-1943 m
Bike
Activity;MTB

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