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Colli umidi of ff69pp on 24/08/13 alle 07:22

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Distance
24.31 Km
Duration
01:57:11
Average speed
12.45 Km\h
Vertical gain uphill/downhill
+629 / -635 m
Average HR
140
1 Salita Via Ambrogio Mozzi 21, Mozzo 4.86 Km 00:26:05 +196 mt details »
2 Discesa Via Orsarola 28, Bergamo 1.75 Km 00:33:01 +5 mt details »
3 Salita Via Valmarina 25, Bergamo 1.92 Km 00:22:22 +144 mt details »
4 Discesa Via Colle dei Roccoli 15, Bergamo 3.56 Km 00:20:57 +16 mt details »
5 Discesa Via Luigi Albani 2.06 Km 00:19:43 +2 mt details »
 

Start07:22:19
Arrival10:23:00
Training duration03:00:41
Max speed48.24 Km\h
Height221-424 m
Heart rate79 min - 182 max
BikeCannondale Rush
Activity;MTB

Temporale la notte prima, sentieri semi inagibili... volato su radice umida, nei rovi alti...

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