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Via Fosse Ardeatine, Norma of bmarco on 13/08/13 alle 05:13

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Distance
46.86 Km
Duration
03:05:31
Average speed
15.16 Km\h
Vertical gain uphill/downhill
+1080 / -1089 m
1 Discesa Via Fosse Ardeatine 8, Norma 14.33 Km 00:34:47 +10 mt details »
2 Salita Via Le Pastine, Bivio di Doganella 10.17 Km 00:50:25 +456 mt details »
3 Salita Via Aldo Manuzio 7, Bassiano 2.08 Km 00:17:32 +115 mt details »
4 Salita Via Aldo Manuzio 133, Bassiano 1.24 Km 00:26:44 +147 mt details »
5 Discesa Via Sezze 42, Bassiano 1.54 Km 00:30:17 +10 mt details »
6 Discesa Via delle Mura 15, Bassiano 7.79 Km 00:27:22 +5 mt details »
7 Salita Via Ninfina 6.21 Km 00:44:58 +322 mt details »
 

Start05:13:45
Arrival09:20:48
Training duration04:07:03
Max speed76.32 Km\h
Height24-672 m
BikeScalpeL
Activity;MTB

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